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Happy sunny sunday#sunnyday #summervibes #positivevibes #womenempowerment #lifeisbeautiful #lifeisbetteroutside https://www.instagram.com/p/CCice8Dpva2/?igshid=1um52wtd9j7mp

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This is a farewell !! I am no more available fir anyone else but myself !! So thank you for all those I helped, I ‘ve given a hand, a tissue to wash their tears away, all those I’ve given a healing treatment, a reiki session, Thank You to all those I’ve listened for hours and those who called me any hour to have an advise or to come to pick up because they were too drunk or had a fight with their gf ir bf, to all those I have hit the road or took a plane ,a train a bus even by feet when no transportation was available but needed me and I was there each time. To all those who knows my situation but never oick up the phone and say : how are u today , are u ok? Do u need something or just a talk or nothing just checking on me To all those I am no more available. And dont B.S with : we r so busy we have a life a business kids a house and so on . That’s the weakest excuse the lamest . If we really love someone , we check on him or her. If we really love someone and care for them we act we don’t just talk like Dalida’s famius song. “Paroles Paroles” So for all of those , just pass your path , I am no more available. I wont answer anymore , nore read or like or whatever, no more interactions . Thise who were there for me and they know who I dont know to tell them how much I love them and that I will always be there for them They are very few , but they were here. So THANK YOU . As says Buggs Bunny “ So long Pal “ https://www.instagram.com/p/CB3ISMcpuuX/?igshid=18u6nk1wjlydk

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Sometimes life really does suck, and there are plenty of valid reasons to feel down in the dumps. You must allow yourself to feel so you can heal, boo! You’re not doing yourself any favors by trying to cover up a rough patch in life with fake positivity (been there, done that).The trick is to allow space for yourself to feel and process the low-vibes but put a cap on it. I’m a huge fan of allowing negative emotions to process – but only for a limited time. I like to set a timer for 10-15 minutes and write all the worst things I think and feel. Or when life was really bad for me just after first embarking down my spiritual path, I’d take a pillow to my car, lock myself inside and scream into it as loud as I could. Keeping negativity inside is so toxic – you have to let it out! The thing about the timer that’s so effective is that once that timer goes off? It’s time to pull yourself out of the dumps. You can go there, but you can’t stay there. So if you want to cry and sulk over how lame things are? Have at it. Make time and space to do this every single day if you must. Even if you’re really struggling and need to do it multiple times a day, you can! By putting a cap on the time, though, you’re taking back your power over the negativity. You’re putting yourself in the driver’s seat. And that sense of control will enable you to release it in a constructive, intentional way, then focus on elevating your mood. It’s authentic and effective. Try it! https://www.instagram.com/p/CB0M42_peA1/?igshid=8y8ov6418rwo

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Stop projecting your sh... , fears, own deep seated fear and negativity onto others . They are just mirroring what u can’t face, can’t ba or can’t reach . The dsy you’ll really see true self in the mirror wearing no masks that will be the start of the True You . SO DARE Meanwhile, all your mean, negatives , twisted looks and tongues have no more grip on those who know who they truly are. So spare yourself time for meaningful things and not all that gossiping and loathing . The world will be such a mire beautiful and peaceful place to live in #false mask #project fear#negativitynotneeded #riseabove #peaceandlove https://www.instagram.com/p/CBxkf56JSvl/?igshid=8olsh0iobzr

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There is nothing better then the Sun to calm the mind and put joy in the Heart and the Soul Happy Saturday #sunshine #sunspirit#sunlife#soulifemusic https://www.instagram.com/p/CBqsj7nBCnR/?igshid=1eqjh9ebkr89c

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Sunset in casabla

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It’s still you, it always has been you, it always will be you.

B.D (hatin)

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The Sky is my limit (at Twim center-Maàrif)

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Morning sunshine (at Kenzi Tower Hotel)

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