musicallyanonymous

[musicallyanonymous]

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

[musicallyanonymous]

a whole bunch of gazan mutual aid projects and nonprofits. if the decision of which individual fundraiser to give to feels too daunting, or if you just want to help as many people as possible in one go, these are great initiatives to support.

care for gaza - focuses on providing food and essential supplies. donate here or here.

connecting humanity - securing internet access via donations of virtual sim cards (esims). if you can't afford a whole plan yourself, crips for esims is a communal pool that will use your donation to purchase and maintain esims

gaza soup kitchen - provides food, medical care, and classes for children. also has a gofundme

glia gaza medical support initiative - provides medical care through field clinics and tents at hospitals. donations can also be sent through their website.

ele elna elak - provides clean water, food, clothing, and shelter. they also have a gofundme

life for gaza - raising money for the gaza municipality to repair water and waste management infrastructure

taawon - partners with local civil organizations to provide food, water, medical care, shelter, and basic supplies

the sameer project - running various initiatives providing tents, medical care, and necessities. they have their own encampment project focused on sheltering families with children, sick and disabled members, or members in need of perinatal care

islamic relief worldwide's gaza emergency appeal - provides food, water, hygiene kits, medical supplies, and psychological support

baitulmaal - provides a variety of necessities, including food, water, shelter, and medical supplies

gaza mutual aid fund - distributes food, hygiene products, water, and other essential supplies, including financial support. run by @/el-shab-hussein's amazing friend Mona. updates can be found on her instagram.

hygiene kits for gaza - provides hygiene supplies including menstrual products, wipes, and toothbrushes/toothpaste

anera - provides a variety of necessities, including food, water, hygiene supplies, medicine, blankets and mattresses, and psychological care

palestine children's relief fund - provides supplies and support with a focus on children. also has an initiative for lebanon

dahnoun mutual aid - provides water, food, tents, baby supplies, financial support, and other necessities. updates can be found through their instagram

certainly this is not an exhaustive list, so please feel free to add on other projects or organizations that i didn't include. and as always, please take the time to donate if you can and share. it truly makes all the difference.

[musicallyanonymous]

With NASA announcing their streaming service NASA+ and also announcing it’s going to be free and also ad free, I’d just like to appreciate the lengths they go to make scientific knowledge and exploration as available as they possibly can.

[musicallyanonymous]

I simply cannot believe I have not seen this image before now

this is an image of such cultural importance. to me

[musicallyanonymous]

Genuinely! We are given absolutely not context for their relationship and the way Joseph Gordon Levitt and Tom Hardy characterized their characters and their character's relationships with each other is stunning. It gives the illusion of context in a movie that doesn't actually reveal much of anything about anyone.

everyone say thank you to joseph gordon levitt and tom hardy for imbuing their characters in inception with so much chemistry that it gave the impression of a tangled history of failed romance and repressed love and the desire to reignite the flame between them. and they did it for literally no reason. in 2010

[musicallyanonymous]

“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”

[musicallyanonymous]

Hey man, what the fuck did I do to end up on pro@na tumblr WHILE IN RECOVERY and actively clicking "not interested" on the post.

[musicallyanonymous]

Hello people, here is a picture of my dog having a nap. She's 12 (almost 13) and my baby. She runs my life and it's okay because she's cute and fluffy.

Ariel would like to remind you to take care of yourself and rest if needed <3

[musicallyanonymous]

dnp + ghosts (1, 2, 3)

[musicallyanonymous]

Sam Szafran, Escalier 54 Rue de Seine, 1990

[musicallyanonymous]

As a Canadian who lives near a bunch of bears (and other wildlife), can confirm. That overlap is large.

[musicallyanonymous]

Women scientists made up 25% of the Pluto fly-by New Horizon team. Make sure you share this, because erasing women’s achievements in science and history is a tradition. Happens every day.

. http://pluto.jhuapl.edu/News-Center/News-Article.php?page=20150712

[musicallyanonymous]

Destroy the myth that libraries are no longer relevant. If you use your library, please reblog.

[musicallyanonymous]

[musicallyanonymous]

🔮💖Witchy Aesthetic💖🔮

[musicallyanonymous]

Employment jelly! Employment jelly! EMPLOYMENT JELLY!!!

[musicallyanonymous]

I hope none of you disappear in the coming days. Seriously don't do anything that can't be undone.