mindfulpilateshongkong-blog
Mindful Pilates
Balanced Mind Balanced Body
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A shot a day; brain fog away #whatsforbreakfast #nomorebrainfog #matchagreentea #morningroutine #morningzen #healthy2019 #dailymindfulness https://www.instagram.com/p/BsumZ0znDG-/?utm_source=ig_tumblr_share&igshid=1hlu3ljdr3g5b
#whatsforbreakfast#nomorebrainfog#matchagreentea#morningroutine#morningzen#healthy2019#dailymindfulness
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Peaceful yet powerful ⛰ #outandabout #meditation #findyourcalm #innature #flow #peaceful #mindfulness (at Tai Po District) https://www.instagram.com/p/BmnFQ0TguY8/?utm_source=ig_tumblr_share&igshid=1ktq6alsz1914
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Thank you Zippysparkles! Health is wealth! Making room to receive a healthier self in the year of dog. We enjoy a bit of “Spring Clean”-ing on Lunar New Year’s Eve. #收工大吉 #springcleaning #forgoodhealth #in #theyearofdog #kungheifatchoi #pilatesgirls #hongkong #detox #energize #best #detoxtea #zippysparkles (at Mindful Pilates)
#detoxtea#forgoodhealth#zippysparkles#best#springcleaning#kungheifatchoi#theyearofdog#hongkong#收工大吉#energize#pilatesgirls#in#detox
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What a serenity to round off the day! #nature #soundofnautur #sunset #hongkong #saikung #mindcleansing #breathtakingviews #mindbodysoul #spiritualawakening (at Sai Kung District)
#mindbodysoul#spiritualawakening#sunset#nature#breathtakingviews#soundofnautur#saikung#hongkong#mindcleansing
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Look what I’ve found😂🤣😂Guess doing Pilates was in my blood... and that I was always strong. @vivibearvivi you’ll be as strong after the BMT😘 I’ll be in your blood😉 #iwillcarryyou #lovemysister #beatinglukemia #againstallodds #cherish #yourfamily #loveyourlovedones #bonemarrowdonation #staystrong #behealthy #staypositivealways
#againstallodds#behealthy#cherish#loveyourlovedones#staystrong#beatinglukemia#lovemysister#bonemarrowdonation#yourfamily#iwillcarryyou#staypositivealways
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Beat the cold weather with a cup of Masala Chai #homemadegoodness #immunitybooster #feelwarm #ilove #masalachai (at Sai Kung District)
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#arboristwife #helping hands #on #mondaymorning #beforepilates #hongkong
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Not your usual brunch date! #arboristwife #pilatesstudents #doubledate #brunch #treeclimbing #competition #hongkong #shingmunreservoir #iwanttoclimb #funinnature
#iwanttoclimb#funinnature#doubledate#brunch#arboristwife#treeclimbing#competition#pilatesstudents#shingmunreservoir#hongkong
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Mi casa es su casa! This was waiting for me after work! (at 家香 - KASA)
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