mentology-insights
Mentology
12 posts
Clinical Psychologist M.A. (Psy.D. 2023) Cultural Diversity & Mental Health Advocate
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mentology-insights · 3 years ago
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Be yourself ❤️
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mentology-insights · 3 years ago
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Spring has sprung! Let's hope warm weather is coming our way🌷☀️
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mentology-insights · 3 years ago
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You are the only you in the world. And that is beautiful. ❤️
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mentology-insights · 3 years ago
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May this Holi bring joy, love, and happiness in your life 🦋
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mentology-insights · 3 years ago
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Wishing you a very happy St. Paddy's Day. Here's to a day full of green beer and corned beef!
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mentology-insights · 3 years ago
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Happy #PiDay! Today we celebrate the number pi, plus our eternal love of pie.
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mentology-insights · 3 years ago
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Your mental health is important!
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mentology-insights · 3 years ago
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Hey gorgeous! Remember that you are valued and loved 💜 Keep doing you!
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mentology-insights · 3 years ago
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Knock knock it's time to take a break! Take some deep breathes, drink a glass of water, or do some stretching. Working without any breaks will just lead to burnout and more stress. Take care of you!
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mentology-insights · 3 years ago
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Please don’t give up in recovery after you relapsed. Relapses can be part of the journey to get better. You can do this. You are strong enough and you haven’t failed.
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mentology-insights · 3 years ago
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mentology-insights · 3 years ago
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Helpful guide to learning more about depression
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