Clinical Psychologist M.A. (Psy.D. 2023) Cultural Diversity & Mental Health Advocate
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Be yourself ❤️
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Spring has sprung! Let's hope warm weather is coming our way🌷☀️
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You are the only you in the world. And that is beautiful. ❤️
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May this Holi bring joy, love, and happiness in your life 🦋
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Wishing you a very happy St. Paddy's Day. Here's to a day full of green beer and corned beef!
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Happy #PiDay! Today we celebrate the number pi, plus our eternal love of pie.
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Your mental health is important!
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Hey gorgeous! Remember that you are valued and loved 💜 Keep doing you!
#gorgeous#selflove#selfcare#motivation#inspirational#mentalhealthmatters#mentalhealthawareness#sexy nerd#sexy mama#youarevaulabe
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Knock knock it's time to take a break! Take some deep breathes, drink a glass of water, or do some stretching. Working without any breaks will just lead to burnout and more stress. Take care of you!
#breaktime#relaxation#mentalhealthsupport#selflove#mentalhealthmatters#mental health#takeabreak#mentology#burnout#deepbreathing#drinkwater#stretch
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Please don’t give up in recovery after you relapsed. Relapses can be part of the journey to get better. You can do this. You are strong enough and you haven’t failed.
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Helpful guide to learning more about depression
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