Back in Shape offers clients the flexibility of working out from home with an exclusive personal trainer or going to the studio to participate in fitness classes with individuals of all age levels or custom personal training. Owner Marjorie Jaffe, Personal Trainer in NYC, is one of New York City's most experienced and trusted private personal trainers. Her fitness studio, Back in Shape, was recognized as the Best Exercise Studio in New York by New York Magazine. She has also written several great fitness books for back pain, women's health, children and relaxation techniques. Along with being a skilled NYC personal trainer, Marjorie has extensive experience in treating both back and neck pain caused by sciatica, poor posture and more. Today she also specializes in senior personal training and creating holistic fitness programs.
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Transform Your Health with NYC’s Premier Private Trainer
Elevate your wellness journey with Marjorie Jaffe, NYC’s leading private personal trainer. Offering personalized, one-on-one sessions tailored to your needs, Marjorie’s expert guidance helps you reach your fitness goals safely and effectively. Discover the transformative power of private training with Marjorie Jaffe, visit at https://www.marjoriejaffe.com/private-personal-training
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Get Fit with Resistance Training for Seniors in NYC
Explore the advantages of NYC resistance training for seniors with Marjorie Jaffe. Our program emphasizes functional movements to build strength and improve stability, which is essential for daily activities. Visit us for more information!
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Strength at Any Age- Senior Resistance Training in Manhattan
Marjorie Jaffe's senior resistance training in Manhattan is designed to boost strength, flexibility, and balance, promoting a confident and active lifestyle. Perfect for seniors in Manhattan, Marjorie's approach ensures personalized attention and safe, enjoyable exercises.
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Strengthen & Thrive in Manhattan with Marjorie Jaffe
Unlock a new chapter of vitality and wellness! Join Marjorie Jaffe's strength training program in NYC, tailored for seniors. Boost your strength and confidence with personalized training sessions. Experience expert guidance and a supportive community. Start your fitness journey today, visit us at https://bit.ly/4dec9eL
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Transform Your Posture with Marjorie Jaffe: Premier Training in NYC
Discover the secret to impeccable posture with Marjorie Jaffe's exclusive personal training and classes in NYC! Elevate your confidence and health as Marjorie, renowned for her expertise, guides you through tailored sessions designed to correct posture intricacies. Start today at https://bit.ly/3PNtUHF
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Winter Wellness Guide for Seniors | Stay Active & Healthy
Explore our comprehensive guide on how seniors can maintain a healthy lifestyle during the colder months. From fitness tips to nutrition advice, discover the key to staying active and well-rounded even when the temperature drops. Join us on a journey towards winter wellness for seniors at Marjorie Jaffe's blog!
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Get Fit with Senior Personal Training in NYC
Discover the perfect fitness solution for seniors in the heart of New York City. Our experienced trainers at Marjorie Jaffe Fitness specialize in personalized senior fitness programs, helping you achieve your health and wellness goals safely and effectively. Visit our website to learn more at https://bit.ly/3u3tk0l
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Discover Balance Training in NYC | Transform Your Wellness
Elevate your wellness journey with transformative Balance Training in NYC. Join us at Marjorie Jaffe's renowned studio to enhance your physical and mental equilibrium. Elevate your fitness and find inner harmony. Visit now at https://bit.ly/45Ql7dv
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Elevate Your Exercise Routine for Optimal Health!
Stay Fit, Stay Sharp! Dive into the best supplements for seniors exercising regularly at Marjorie Jaffe. Explore essential supplements for active seniors. Empower your workouts and embrace vitality today!
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Unlock Your Fitness Potential with Marjorie Jaffe, Senior Personal Trainer
Experience the benefits of senior personal training in NYC with Marjorie Jaffe. Enhance your strength, balance, and overall fitness. Discover a personalized approach that will empower you to live an active and fulfilling life. Visit us!
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Reach New Heights of Fitness with Leading Senior Personal Training
Discover the secret to healthy aging with Marjorie Jaffe, the premier senior personal trainer in NYC. Get personalized workouts and nutritional guidance, and improve your overall well-being. Take control of your health today. Watch our video or visit us at https://www.marjoriejaffe.com/
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Discover the Secret to Aging Gracefully with Regular Exercise! Marjorie Jaffe's comprehensive guide offers valuable insights on how physical activity can improve your mental, physical, and emotional well-being as you age. Get started on the path to healthy aging today!
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Whether you're looking to lose weight, boost your energy levels, or simply adopt a healthier lifestyle, keto diet provides a wealth of information and practical advice for anyone interested in exploring this popular nutritional trend. Read our blog to know how the keto diet works!
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Mood swings from a hormone imbalance can occur with any gender. Seniors may require intensive treatments to rebalance their hormonal levels while other can receive help with dietary changes, and fitness training. Read the blog to know about the signs of hormone imbalance.
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Postpone Your Aging by Eating Our Foods Regularly
Maintaining a nutritious diet and choosing healthy food allows you to live longer along with boosting your immunity. Read this blog to explore ten food items that help slow down ageing and aid in weight loss!
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Improve the Overall Health of Seniors with Marjorie Jaffe
Marjorie Jaffe's specially developed custom senior fitness training programs for any age will help you maintain functional independence and improve the quality of your life by improving the overall health of seniors. Visit us at https://bit.ly/3aCPeO5 for more detail.
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Senior Training Programs in NY Helps You Stay in Youthful Shape
Stay in shape with senior training programs that can help you maintain a fit and ideal figure as you even when you age. In these sessions, we concentrate on posture, flexibility, and balance. Contact Marjorie Jaffe today to find out more!
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