little-clown-drawings

[little-clown-drawings]

Benefits of an agere Journal! 💛

It's therapist approved! It's good to learn the triggers of your involuntary regression, and keeping a journal can help keep track of when it happens, how it happened, and any external factors that incited it. It's also good to keep track of voluntary regression, as the reasons you regressed/needed to utilize a coping mechanism are just as important!

Writing helps put emotions into words. It's often difficult when regressed to communicate what we need or how we feel. Journaling provides a neutral space where you can write anything you need to, and no one will see it unless you show them. It's a good way to get negative emotions out in a healthy way rather than a harmful one. And it doesn't just have to be words, using scribbles or stickers can be as effective as words when it comes to getting your emotions out.

It can be tedious to keep all your arts and crafts in one place, but it's very easy to put them in a journal! Coloring pages, worksheets, and holiday crafts can easily be glued into a journal for safekeeping. Sticker pages are some of my personal favorites, since I always have stickers and never know where to put them!

Feel free to add reasons why your journal helps you!!

[little-clown-drawings]

Hi 👋 I'm back. Things right now are a little bit difficult, but are better than the past months. I will be back with with the drawings!!!

[little-clown-drawings]

i need more bruce wayne caregiver headcanons T_T

[little-clown-drawings]

Tips For Anxiety For Littles Ones

• Distract yourself in the moment with something silly or relaxing- a favorite cartoon, playing with your toys, coloring. Even if the feeling doesn’t go away completely, it’s still nice to have something else to focus on.

• Talk to someone about how you’re feeling. Talking through your anxieties can help triggers be more identifiable and not as scary.

• Utilize soothing techniques such as deep breathing, holding a stuffie close and feeling the texture, listen to your favorite music.

• Try to stay in the present moment. Let yourself focus on what’s happening and not let yourself dwell on the past or future. Just focus on the feeling of being little and small.

• Treat yourself with something nice- a yummy snack you’ve been craving, new little gear, a new stuffie or toy- anything that could help you look forward to something, while also having something to distract yourself with.

• Find comfort in your senses- taking a warm bath with bubbles and bath toys or going on a walk to smell the fresh air!

• Remind yourself that it’s okay to be small and soak in that feeling if safety and comfort. It doesn’t make you bad- you deserve to feel stress-free and relaxed.

[little-clown-drawings]

normalize long distance caregivers!

coming home after a long day and calling your carer with stiffness in your voice, they notice and let you lay down with you comfort items, maybe even help you prepare your diap on yourself since they arent there to do it for you! they’ll sing you a lullaby or two, maybe read you a book.. they’ll let you turn your camera on so they can observe you just being the cutest, most exhausted bab in the whole wide world. you two could watch an anime, maybe a cartoon together. something you both compromise on! they’ll show you its okay to not be physically together. they’ll show you its okay if you live far apart. they’ll make you feel valid , even if you cant be held!

[little-clown-drawings]

"¡Let's dance while Alfie is cooking!"

[little-clown-drawings]

highlights for coloring

Stress Reduction: Coloring can help individuals relax and reduce stress by focusing their attention on the creative process, taking their mind off daily worries.

Mindfulness: It promotes mindfulness, encouraging individuals to stay in the present moment, which can be especially helpful for regression therapy.

Self-Expression: Coloring allows people to express themselves through colors and shapes, which can be an outlet for emotional expression and communication.

Improved Concentration: It requires concentration and attention to detail, which can enhance cognitive abilities and improve focus.

Emotional Release: Coloring can be a safe way to release pent-up emotions and frustrations in a non-verbal manner.

Sense of Accomplishment: Completing a coloring page provides a sense of achievement, boosting self-esteem and confidence.

Relaxation and Calmness: The repetitive, rhythmic motion of coloring can induce a state of calm and relaxation.

Creativity: Coloring encourages creativity and imagination, which can be particularly beneficial for regression therapy.

Improved Motor Skills: It helps enhance fine motor skills, hand-eye coordination, and dexterity.

Social Interaction: Coloring in groups or with a therapist can foster social interaction and a sense of belonging.

Therapeutic Tool: Coloring can be used as a therapeutic tool in regression therapy to explore and address emotional issues.

Self-Care: It encourages self-care and self-soothing, promoting well-being and mental health.

[little-clown-drawings]

anon asks 💌 : littles in an expensive world (how to have fun on a budget!)

sometimes all those adorable cute posts we see can cost the money that some of us just don’t have- and that’s okay!

we can still have fun on a budget! here’s how! <3

use what you’ve got. ⭐️

sometimes we don’t realise how much we actually have until we go looking! <3

sometimes the bestest days are made with two old bed sheets, a handful of pillows and some cheap fairy lights!

so why not spend a day writing down what you have and make some cute little days with what you’ve got! even if it’s just watching cartoons, you could have a little den for the day with your favourite snacks! <3

& with your favourite plushie of course!

❀•°❀°•❀

public places🌙

public places can sometimes hold the fondest memories!

for example, public parts & nature walks could be an adorable day out! you could download filtered camera apps on your phone and create your own vintage movie for the day! or even just it film cute memories to save for later or to send little friends / cg’s.

you could even create a playlist for the day and just disappear into your imagination for a while! or have a teddy bears picnic with friends! <3

❀•°❀°•❀

imagination! ⭐️

IMAGINATION IS KEY 🔑

honestly you could have 2 objects and yet in your imagination what looks to be a pencil is actually a magic wand that was past down generations and handed over to you as the chosen one <3.

sometimes in little space i’ll play with old dolly’s / teddy’s and just live in make believe for a while! maybe play some games on a laptop together whilst we wait for the prince to rescue us from our little tower :3

❀•°❀°•❀

handmade is cute too🌙

sometimes handmade is better too!

i used to hold fashion shows a lot with my teddies, and honestly make their outfits out of paper. it was adorably cute & also recyclable friendly as i’d end up using the scraps and pieces to colour on later!

you could put on bratz & have your own fashion makeover! <3

❀•°❀°•❀

fun doesn’t equal money ⭐️

all i’m saying is that fun doesn’t equal money!

you can still be a happy little with the things you have <3 and of course when money is more settled, spend away and treat yourself!

but for the time being, a little imagination goes a long way <3

gif isn’t mine

[little-clown-drawings]

Hi guys! I've been having a lot of fun with my comfort character letters and I wanted to try an extension of that! A care package! It depends on your budget, you can do as little as a letter and one item for $10 + shipping! Or you can do much more! DM me with questions or inquiries :>

[little-clown-drawings]

Tips for Depression for Little Ones

*But tips that are actually manageable and won’t take too much energy.

~ Staying hygienic with depression can be a challenge. It’s important to set realistic goals for yourself, so you don’t get overwhelmed. A couple ways to stay hygienic is using dry shampoo, baby wipes, mouthwash and deodorant. These are all generally low effort and don’t feel as draining.

~ Eating and staying hydrated can feel extremely difficult. A way to keep up with water intake is keeping a big water bottle near your bed. You can reach over, take a sip, and lay back down. For food, cooking can be an exhausting task. Find packaged foods you can leave on your nightstand, even if they’re just snacks or find microwavable meals.

~ Movement is important. But with hard days, it can feel impossible to leave bed. However, there are stretches you can do in your bed so you can still get a bit of movement in during your day.

~ Understand that it’s okay to feel upset. It’s okay to have tantrums, cry, be angry. It doesn’t make you a bad kiddo. You’re allowed to feel your feelings. And it is always okay to ask for help.

[little-clown-drawings]

Recently I found a fanfic about Little!Barry and caregiver!Bruce, it's sweet and mentioned about something that, personally, happens when a little don't have a caregiver and they don't know how to care about them selfs.

Sadly, it's incomplete, but I read it more than 3 times jsjsjsj

[little-clown-drawings]

Just a little nap...

[little-clown-drawings]

This!!! <3

Could you imagine if there was an agere daycare? Just like a regular daycare but for kiddos and cg's alike!

Cg's could voluntary apply for caring and such, even specify if they regress too! (Because flips exist)

You could specify what age/ages you regress to

There would be a place for baby/toddler regressors too!

🚫 No kinksters, or ageplay, nsfw, dd/lg, ab/dl or anything like that, it would be a sfw only space! 🚫

Just imagine being tired/overwhelmed or overstimulated and attending to a place where you can just relax, feel cared for and safe ♡

[little-clown-drawings]

🦇Ways to help your tiny with a meltdown/breakdown🦇

🎃first, if possible, get them away from sensory input or whatever triggered them🎃

🖤provide them with comfort items, it could be a plushie, a blankie, pacis or anything🖤

🦇use grounding exercises like finding 5 things that are blue, breathing exercises or similar🦇

🎃hold them if physical touch helps them regulate and put on calm music🎃

🖤tell them a story to distract them from scary stuff going on🖤

🦇reassure them that everything is going to be okay and that their feelings are valid🦇

🎃ask them to talk about something they are interested that can take their mind off stuff🎃

🖤put on their favorite cartoon or comfort show, get them a paci, a plush and cuddles🖤

🕷️Most important of all be patient and don't pressure them to talk about what's going on, don't yell or make them feel bad for being scared🕷️

Fun fact of the day: a snail can sleep for 3 days

[little-clown-drawings]

𝚗𝚊𝚝𝚞𝚛𝚎 𝚕𝚒𝚝𝚝𝚕𝚎 𝚖𝚘𝚘𝚍𝚋𝚘𝚊𝚛𝚍! 𝚜𝚝𝚊𝚢 𝚌𝚘𝚣𝚢! 🪷 ♥

𝚖𝚢 𝚏𝚒𝚛𝚜𝚝 𝚙𝚘𝚜𝚝 𝙸 𝚑𝚘𝚙𝚎 𝚒𝚝𝚜 𝚐𝚞𝚍 :)

[little-clown-drawings]

[little-clown-drawings]

Would you be willing to make some more little and caregiver emojis?

shore!! not sure if i postged all of these yet, but yippe!