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Thank you for the hope that exists every day 🌅

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Becoming less reactive is a big part of growth & decreasing stress. Sometimes this type of avoidance can be looked at as lack of interest or uncaring, but it isn’t. If you let everything get you worked up, you’re damaging your mind, body & soul

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“To whom do I owe the biggest apology? No one’s been crueler than I’ve been to me.”

— Alanis Morissette, Sorry to Myself (via music-and-quotes)

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to move on, you have to come to terms with the fact that you deserve something better than what you’ve convinced yourself you deserve

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Journal comic. Inktober day 13.

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NORMALIZE!!!! LETTING!!!! PEOPLE!!!! GO!!!! WHEN!!!! IT'S!!!! NO!!!! LONGER!!!! HEALTHY!!!! BECAUSE!!!! NOT!!!! EVERYTHING!!!! IS!!!! WORTH!!!! FIGHTING!!!! FOR!!!!

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me: gets a solid 8 hrs of sleep

me: wakes up exhausted

me: ok first of all

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someone said, “anger is sadness that had nowhere to go for a very long time” and I’ll never forget it.

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me: expresses any feelings whatsoever me: wow….. How embarrassing

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i don’t want to be toxic. i’m so scared i am.

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