kristameek

[kristameek]

You need help with a debt strategy... . You've got multiple balances with various interest rates and grand totals. You're overwhelmed and don't know where to start. Well, I'm here to help! . First, write out alllll the details. Interest rate, balance, monthly payment...everything! I like to use Google Sheets to keep all my info organized. . Now, determine the monthly lump sum amount you can pay after all your living expenses and minimums are satisfied. Then, determine whether you prefer to pay less interest or get quicker wins! . If you prefer the quick wins, organize your balances from lowest to highest balance. If you prefer to pay the least interest and you're not afraid you'll give up, then organize your balances from highest to lowest APR. If your goal is to get out of debt sooner than later, skip the Flood Method, you'll pay more interest for a significantly longer period. . Don't forget to save this for later! . . . . . #debtfreeliving #debtisdumb #millennialmoney  #debtpayoff #debtfreejourney #snowballmethod #avalanchemethod #creditcarddebt #creditcarddebtfree #studentloandebt #studentloanstruggle #studentloanssuck #getoutofdebt #getoutofdebtnow #slowfi #financialcoach #financialfitnessforwomen #financialindependenceretireearly #financialfreedom #moneycoach #moneycoaching #moneycoachforwomen #financialindependence #dink #financialgoals #moneygoals #moneygoals2021 #moneymindsetcoach #moneymindsetshift #millennialmoneymanager https://www.instagram.com/p/CMucyGYnYhw/?igshid=1736smjhxukmz

[kristameek]

Happy Friday, snitches! https://www.instagram.com/p/CMVna10nF70/?igshid=gpouo6oqr45f

[kristameek]

You're gonna get hurt. Yep. You're gonna bruise your ass and your ego, if you're willing to get out on a limb and grasp for your dreams. You're gonna sweat and cry. You're gonna push yourself outside your comfort zone, learn new things, and challenge yourself. You're going to find courage, new friends, and go-get-em when you don't think you got it left in ya. But, girl... you do gotta in ya! And next, you're gonna bump your head and burst through that glass ceiling that's been keeping you down. . . . . . #internationalwomensday #womensday #womensday2021 #internationalwomensday2021 #womenmakingmoney #womeninpower #womenownedbusiness #womenmakingwaves #womensupportingwomen #womanownedbusiness #femaleownedbusiness femalebusinessowner #mondaymotivation #motivationmonday #glassceiling #shattertheglassceiling #glasseverywhere https://www.instagram.com/p/CMLqCAbH_oi/?igshid=3fy8xto1xren

[kristameek]

So you've got a skincare routine, but you're looking to boost the fight against aging? Look no further than this little blue capsule and its spiky lil friend. . Don't take my word for it, swipe for a look at real results 👉🏻 . Scars, sagging, texture, lacknof firmness, lines. Roll at least 3 times a week to improve absorption + accelerate the results of our skin-revitalizing Intensive Renewing Serum for more refined, smoother, firmer-looking skin. Plus, this serum is gonna leave your skin feeling soooo smooth! You're gonna love it! . . . . . #skincare #bestskin #bestskincare #bestskinofyourlife #skincareregimen #skincaretips #rodanandfields #premiumskincare #nightcream #antiaging #antiagingskincare #antiwrinkle #antiwrinkletreatment #midlifeskincare #midlifewomen #midlifestyle #smallbusinessowner #shopsmallbusiness #femaleboss #femaleentrepreneur #femaleownedbusiness #femboss #femaleowned #microneedlingbeforeandafter #dermarolling #acnescarring #skincaretools #athomespa https://www.instagram.com/p/CMIvmZknVYO/?igshid=uyy8hb0bl1oh

[kristameek]

So you've got a skincare routine, but you're looking to boost the fight against aging? Look no further than this little blue capsule and its spiky lil friend. . Don't take my word for it, swipe for a look at real results 👉🏻 . Scars, sagging, texture, lacknof firmness, lines. Roll at least 3 times a week to improve absorption + accelerate the results of our skin-revitalizing Intensive Renewing Serum for more refined, smoother, firmer-looking skin. Plus, this serum is gonna leave your skin feeling soooo smooth! You're gonna love it! . . . . . #skincare #bestskin #bestskincare #bestskinofyourlife #skincareregimen #skincaretips #rodanandfields #premiumskincare #nightcream #antiaging #antiagingskincare #antiwrinkle #antiwrinkletreatment #midlifeskincare #midlifewomen #midlifestyle #smallbusinessowner #shopsmallbusiness #femaleboss #femaleentrepreneur #femaleownedbusiness #femboss #femaleowned #microneedlingbeforeandafter #dermarolling #acnescarring #skincaretools #athomespa https://www.instagram.com/p/CMIvJXynPbE/?igshid=133o2zbu9o6xi

[kristameek]

Who can relate? It's sweet, right? But buddy, before the skincare! 😂 https://www.instagram.com/p/CMDp-xAnZJU/?igshid=10j3xn2rwp93y

[kristameek]

Have you ever felt this? . Have you ever felt like you're not where you're meant to be? When you speak, it feels like those around you couldn't care less what you have to say? Or worse. They don't realize you've even spoken at all. Is it me? Is it them? Who even knows. . Insecurity is a bitch. And she hangs out in my head regularly. But what good does her visit do? I'm focusing on kicking her ass to the curb in 2021. Shout out if any of these tips for building self-confidence speak to you! I feel like I've mastered . 1️⃣ AFFIRM YOUR VALUE 2️⃣ PRIORITIZE YOUR NEEDS 3️⃣ EMBRACE THE AWKWARD 4️⃣ CHALLENGE YOUR THOUGHTS 5️⃣ KEEP GOOD COMPANY 6️⃣ STEP AWAY 7️⃣ REFLECT ON THE GOOD 8️⃣ MAKE TIME FOR JOY . . . . #mindsetmatters #mindsetmattersmost #insecurities #selfconfidenceiskey #selfesteembuilding #affirmationsoftheday #affirmyourworth #myneeds #myneedsmatter #awkwardmoments #thinkhappythoughts #keepgoodcompany #stepaway #reflect #findjoyinthejourney #findjoyinthelittlethings https://www.instagram.com/p/CMBMRK-n3Nn/?igshid=knxxganbuphk

[kristameek]

My secret to convenient and quick shredded chicken! 👇🏻👉🏻 . I hate and I mean haaaaate shredding chicken with a couple of forks! But I didn't know how else to do it, until and Instagram story 🤯 one day. And I'm here to share it with you, so your life will also be forever changed. Don't forget to save this for later! . ▪︎First, drop your chicken into a crockpot (salt+pepper each side). ▪︎Add some chicken broth (stock or water would be fine, too - I prefer the added flavor of broth). ▪︎Cook on high until chicken is falling apart (I usually leave about 8 hours). ▪︎Let cool and move to a mixing bowl. Use hand mixer to shred chicken. . Use the shredded chicken for tacos, soup, salads, baked potatoes...whatever your heart desires. So easy and convenient! . . . . . #homehacks #healthhacks #easymealprep #easyandconvenient #mealprephacks #shreddedchicken #shreddedchickentacos #shreddedchickenbreast #kitchenhacks #howto #chickensalad #chickensoup #tostadas https://www.instagram.com/p/CL2n330nCTY/?igshid=1fypliu7horn9

[kristameek]

Friends. I won the neighbor jackpot when I moved here ✌🏻 years ago. Getting outside on this beautiful day with this sweet, fun, pretty lady was just what I needed. . Life sure has been different this last year. News to you all, I know. 🤣 It's been such a lifesaver to lean into these smaller, thoughtfully curated circles. . Days ahead of warm, sunny days with a 🍺🍹🍷 in hand have me pumped. . . . . . #millennial #cryinglaughingemoji #sidepart #skinnyjeans #smallcircleoffriends #smallcircle #neighborfriends #neighborhoodstroll #walkitout #warmweatherplease #warmweatherwalks #warmweatherdrinks #cocktailseason #patioseason #patioseasonishere #welcomewarmweather #snowmelt #snowmelting https://www.instagram.com/p/CLp4jW8H7Sp/?igshid=8cyq1e6irlwo

[kristameek]

AMP UP your current skincare results with these Bad B's! . 🤍 AMP MD Roller ▪︎ Rolling these micro needles over your skin helps boost collagen production and better absorb that Intensive Renewing Serum. This serum is safe for even sensitive skin and equipped with RetinAl (better than RetinOl) that promotes younger-looking skin with less visible lines and wrinkles 🤍 Pore Cleansing System ▪︎Coupled with our pore cleansing solution, this (literal) sucker draws out the gunk that's stewing in your pores - oils, dirt, bad bacteria - YUCK! With all that junk sucked out, your skin can focus on boosting its natural, healthy biome and look cleaner and clearer than ever! . . . . . #skincare #bestskin #bestskincare #bestskinofyourlife #skincareregimen #skincaretips #rodanandfields #premiumskincare #nightcream #antiaging #antiagingskincare #antiwrinkle #antiwrinkletreatment #midlifeskincare #midlifewomen #midlifestyle #smallbusinessowner #shopsmallbusiness #femaleboss #femaleentrepreneur #femaleownedbusiness #femboss #femaleowned #microneedlingbeforeandafter #dermarolling #porecleansing #porecleaner #acnescarring #skincaretools #athomespa https://www.instagram.com/p/CLe0Wsqnn8G/?igshid=1d7t68e3qu7xe

[kristameek]

My weetle seester! Happy birthday! We haven't always gotten along - I'll blame it on the time you popped out my front tooth with a Smartie or when you made me jump off the swing set or when... 🤣 Love ya lots anyway! Hope your day is the very best! 😘 . . . . . #happybirthday #happybdaysis #happybirthdaysister❤️ #happybirthdaysister #happybirthdaysis #sisterselfie #loveyousis #loveyousister #outofthearchives #oldphotograph #eightiesbabies #eightiesbaby #starlightstarbright #foamcurlers #lakesunset #turtlefloat #turtlefloaties #lakeswim #sunsetswim https://www.instagram.com/p/CLcCM8dnQ6s/?igshid=mrpta3tmxtmn

[kristameek]

All dried up? 🏜 Stop looking like a raisin. 👇🏻 . While there's a lot to be said for diet and water intake, there's a simple - and aaaaaamazing - product that's going to get your skin looking and feeling supple. Not to mention get your products working better! . Whether your skin is crepey, ashy, or shiny - the solution is SO simple! Your skin is THIRSTY! Give it a drink! 💦 . ✔ R+F Active Hydration Serum increases your skin's moisture level by 200% after just one use and keeps it there for 8 hours. ✔ 100% of participants had an increase in skin's moisture retention after 1 week* ✔ 94% of participants saw an improvement in moisture after 2 weeks . SWIPE 👉🏻 to see results! 💧 . . . . . #skincare #bestskin #bestskincare #bestskinofyourlife #bestbrows #bestlashesever  #skincareregimen #skincaretips #rodanandfields #premiumskincare #facecream #facelotion #skintoner #facewash #cleanser #cleanface #cleanskin #nightcream #eyecream #antiacne #antiaging #antiagingskincare #antiwrinkle #antiwrinkletreatment #midlifeskincare #midlifewomen #midlifestyle #betterthanever #crushingyour30s #hydrationnation https://www.instagram.com/p/CLGIftzHaXA/?igshid=1i58y8bu4eaex

[kristameek]

It's Monday and I neeeeeed all the motivation. Whew. I don't know why, but I'm exhausted. I'm certain it's from not sleeping right. So, I'll be trying to quit caffeine early in the day and try to force myself to sleep earlier. I wish I were a morning person, but I'm not. If left to my own, I'd be up until 3am every night. I often get bursts of productivity in the evenings. Can you train yourself to change productivity windows? . . . #musicmonday #musicmotivation #brit #britbrit #productivitytips #productivityhacks #productivityplanner #mondaymotivation #nightowls #nightowl #productivityhabits https://www.instagram.com/p/CLDmdiInb5J/?igshid=154elirjc9vgt

[kristameek]

Did you know that 40%... 👇🏻 ...of Americans can't cover a $400 emergency? At least not without putting it on a credit card or borrowing money from someone else. . Guys. That's scary. Because, let's face it, so many emergencies are far more expensive than 400 bucks! Last year alone I had a $1200 A/C unit repair and an $1100 vet bill. . So, let's start with $500 and work our way up! You can accomplish this in just over 3 months by skipping that daily $5 coffee or takeout meal!! . Already there? Great! Let's work up to saving 6 months of expenses! . Does this statistic surprise you? . . . #millennialmoney #millennialmoneymanager #millionairemindset #moneyminded #studentloandebt #studentloanssuck #kickdebttothecurb #byebyedebt #byebyestudentloans #changeyourlife #changeyourmindset #womenmakingmoney #womenownedbusiness #money #makethatmoney #moneyhoney #debtfreejourney #debtcrusher https://www.instagram.com/p/CK7kx9TnTkg/?igshid=n24uswthb8ox

[kristameek]

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A post shared by Krista Meek | Debt Strategist, Money Healer (@krista.meek)

New YOU ✔ in! 👇🏻 . I've never been much into resolutions. I think that if you feel like making a change, you shouldn't wait. Just freaking do it. That being said, my goal alignment came about for me at the start of the year. So, here I am, doing a status check about 4 weeks into Year: Shitshow 2.0! . I decided to break my goals into categories for 2021. Then further broke those categories down into progressive, manageable goals by month (or quarter, in some cases). . My goal categories: 🖤 Health and Wellness 🖤 Financial Fitness 🖤 Personal Development 🖤 Business Development 🖤 Home Design . I've kept up in some areas and not so much in others, but I'm making progress! • Have you checked in on the status of your 2021 goals? What have you adjusted to keep your momentum going into February? . . . https://www.instagram.com/reel/CK0DNa_nk8v/?igshid=2u7n3vbehzed

[kristameek]

4 WEEKS! 💧 A whole GALLON each DAY! 👇🏻 . I didn't think I could do it. Some days have been harder than others, but I've had at least 1 gallon of water every single day since January 4th! Woo! . What's the point anyway? 💧 Mild dehydration caused by exercise or heat can have negative effects on both your physical and mental performance 💧 Drinking water can cause slight, temporary increases in metabolism, and drinking it about a half hour before each meal can help you eat fewer calories 💧 Drinking more water and staying adequately hydrated may help with some health problems, such as constipation, urinary and bladder infections, kidney stones, and skin dehydration . . . #hydrationnation #waterislife💧#drinkyourwater #drinkyourfluids #drinkup #stayhydratedmyfriends #gallonaday #healthbenefits #gettinghealthyagain #gettinghealthier #makebetterchoices #makingbetterchoices #makegoodchoices #makinggoodchoices #hydrateyourself #hydratedskin #hydrateyourself #hydratelike . . . https://www.healthline.com/nutrition/how-much-water-should-you-drink-per-day#bottom-line https://www.instagram.com/p/CKxlzJgnPlR/?igshid=18hhju87upid5

[kristameek]

What's your go-to coffee? • Here's mine. 👇🏻 . I'm prrrrrettyyyy simple. Gotta be good grounds, I've been loving @silverbridgecoffee. I found it at the local @gianteagle, but you can order online, too. . Add a little cinnamon to the grounds and 2 tsp raw cane sugar + cream of your choice (I prefer 2 tbsp of heavy whipping cream). . This little treat is giving me life while I'm working on counting daily macros. I struggle to hit protein goals, so I've started adding a scoop of unflavored collagen peptides to give me a boost! . . . #collagenpeptides #caffeinequeen #heavycream #heavywhippingcream #rawcanesugar #silverbridge #silverbridgecoffee #silverbridgecoffeecompany #coffeeandcream #coffeecreamer #homemadecoffee #countingmacros #macrocounting #proteingoals #gianteagle #goodgrounds (at Columbus, Ohio) https://www.instagram.com/p/CKmgAkSndZi/?igshid=cwjeox4871oh