jendotcohen

[jendotcohen]

Wisdom Over Wrinkles: Life Lessons Learned Through the Decades

Ah, aging—a word that either strikes fear into the hearts of the youth-obsessed or inspires those of us who know that fine lines are just well-earned laugh tracks from a life well-lived. I say, let’s celebrate wisdom over wrinkles! After all, would you rather have a face as smooth as a porcelain doll but know nothing about how to negotiate a good deal on a used car? I think not. As a proud…

[jendotcohen]

Technology for the 50+ Crowd: Embracing New Tools and Staying Connected

As a proud advocate for the pro-age movement, I often hear people say, “Technology just isn’t for me.” But let me tell you—technology isn’t just for the younger generations. It’s for anyone willing to embrace it, and that includes us! In fact, tech tools and digital platforms are incredible ways to enhance our lives, foster connections, and learn something new every day. So let’s dive into how…

[jendotcohen]

Reinventing Yourself at Any Age: Because Life’s Not a Linear Track

Who decided life was a straight line anyway? Somewhere along the way, someone convinced us that after a certain age, you’re supposed to stick with what you’ve always done: same job, same hobbies, same box of Raisin Bran every morning. But let’s face it—linear tracks are for model trains, not for the fascinating human beings we are. As a proud pro-age advocate, I’m here to tell you that life…

[jendotcohen]

Breaking Age Stereotypes: Debunking Myths About Aging and Celebrating the Positives

Ah, aging. That magical journey where people start calling you “wise” as a consolation prize for your knees sounding like a bowl of Rice Krispies. Society has a knack for attaching myths to aging, as if wrinkles are some kind of ancient rune spelling out doom and despair. Spoiler alert: they’re not. As a pro-age activist, I’m here to dismantle these stereotypes one laugh at a time. So grab your…

[jendotcohen]

Chronic Illness: The Unexpected Pro-Age Power Move

Ah, aging. It’s the gift that keeps on giving, like a never-ending game of bingo where the prizes are bifocals, back pain, and a mystery pill organizer. For many, the journey comes with an extra twist: chronic illness. But hear me out—what if we could reframe chronic illness as the ultimate pro-age flex? Stay with me. There’s humor in here somewhere. Chronic Illness: Nature’s Way of Slowing You…

[jendotcohen]

Embracing Milestone Birthdays: Pro-Ageing with a Smile

Let’s talk about milestone birthdays—those big, round-number celebrations that make you pause and go, “Wait, how did I get here?” If you’re reading this, congratulations! You’re officially a survivor of life’s surprises, plot twists, and questionable fashion trends. Milestone birthdays are not something to dread; they’re trophies of time, wisdom, and, let’s face it, your ability to navigate the…

[jendotcohen]

Savoring Every Bite: The Pro-Age Approach to Food (and Life)

Let’s face it—getting older comes with its quirks. Knees crackle like a cereal ad, and you find yourself muttering, “Who left the lights on?” even when it’s broad daylight. But let me tell you, one of the true joys of aging is learning to savor life—especially when it comes to food.When we were younger, food was often a means to an end. Wolf down a granola bar on the way to work, scarf pizza at 2…

[jendotcohen]

New Year, Same Fabulous You: Resolutions for the Pro-Age Crowd

Ah, the new year—an annual excuse to write a list of resolutions that will be abandoned faster than leftover fruitcake. But fear not, my fellow pro-age warriors! This year, we’re flipping the script. No more resolutions based on guilt, unattainable goals, or societal nonsense. Instead, let’s resolve to celebrate the fabulousness of aging with a healthy dose of humor. Here are some pro-age…

[jendotcohen]

Embracing the Beauty of Another Year Gone By

As the calendar edges closer to its final page, there’s a collective sense of reflection in the air. The end of the year invites us to pause, to look back, and to consider the ways we’ve grown—not just in accomplishments, but in wisdom, strength, and self-awareness. For those of us who celebrate the beauty of aging, this time of year is an opportunity to embrace the lessons and joys of another…

[jendotcohen]

Embracing the Holidays with Gratitude and Joy: A Pro-Age Perspective

The holidays are a time for reflection, celebration, and connection. As a pro-age advocate, I believe this season offers a unique opportunity to embrace the beauty of aging and cultivate gratitude for the lives we’ve lived and the moments yet to come. Aging Gracefully: A Seasoned Perspective With age comes wisdom, perspective, and the ability to savor life’s finer details. The hustle of…

[jendotcohen]

Embrace the Wrinkles, Pack the Passport: Traveling as We Age

They say age is just a number, but when you hit a certain stage, that number seems to come with extra luggage—both metaphorical and literal. Let’s face it, traveling as we age is not the same as it was in our 20s. Back then, we could survive on three hours of sleep, questionable street food, and a backpack smaller than today’s carry-on. These days, we prefer a little more… finesse. But guess…

[jendotcohen]

Living with Invisible Illnesses: Strength You Can’t Always See

Life with an invisible illness is like starring in a one-person show that no one else knows they’re watching. The audience sees your “normal” exterior, but behind the scenes, there’s an intense battle happening that’s anything but invisible to you. Whether it’s chronic fatigue, fibromyalgia, lupus, or another condition that doesn’t outwardly show, navigating the world can be exhausting,…

[jendotcohen]

Pro-Age on the Go: Surviving (and Thriving) During Business Travel

Business travel: the glamorous life of jet-setting… or is it just wrangling overstuffed suitcases, awkward airplane naps, and overpriced airport snacks? Whether you’re a seasoned traveler or stepping into this world for the first time, business trips come with their own unique challenges—and plenty of opportunities for laughs. Here’s how to embrace your pro-age wisdom, navigate the chaos, and…

[jendotcohen]

Finding Closure and Peace After Estrangement

Life is full of transitions, and few are more challenging than coming to terms with estrangement from an adult child. For a pro-age advocate, this journey offers a unique opportunity to reflect, heal, and grow. While the pain of saying goodbye is real, there is also strength in choosing peace, acceptance, and self-care. Acknowledging the Pain Estrangement is never easy, and saying goodbye is…

[jendotcohen]

Finding Humor in First World Problems

Let’s face it: we all have those moments when we’re irrationally upset because life’s tiniest inconveniences feel like the end of the world. But here’s the thing—these so-called “first world problems” can also be a reminder to laugh at ourselves, embrace our quirks, and focus on what really matters. As a pro-age advocate, I believe that with age comes wisdom—and maybe a little extra patience…

[jendotcohen]

Positive Mindset for Better Health: Your Guide

Living with a chronic illness can feel like a constant challenge, but it’s also an opportunity to focus on what truly matters: your overall well-being and the power of a positive mental attitude. While the journey is unique for everyone, a holistic approach to health can help you thrive, no matter the circumstances. Shift Your Perspective Your mindset matters. Adopting a positive mental…

[jendotcohen]

Happy St. Urho’s Day! 🍇🦗😂 Ooksi kooksi coolama vee [1,2,3,4,5] Saint Urho is the boy for me! He chased out the hoppers as big as birds Never before have I heard those words!

He really told those bugs of green Bravest Finn I ever seen Some celebrate for St. Pat and his snakes But Urho poika (boy) got what it takes

He got strong and tall from viili sour And ate kalamojakka (fish soup) every hour That’s why that guy could chase those beetles What grew as thick as jack pine needles

So lets give a cheer in our best way On the sixteenth of March, St. Urho’s Day.

#StUrhosDay #finnish #finland https://www.instagram.com/p/CbKglnDORu8/?utm_medium=tumblr