ispiritasia-blog

[ispiritasia-blog]

Discover AcroYoga through the Foundations of Partner Balancing, Yoga & Energetic Touch. Join us for AcroYoga 90 Minutes Theme Class With Sasa Chian on 4 December 2016 at Ispirit Asia Kuala Lumpur Malaysia. This is an introductory session that is suitable for beginners, no matter what your fitness level may be. You are welcome attend with a partner or by yourself. Experience is not necessary. You can expect to learn the skills of “moving” and “connecting” with another person within the disciplines of AcroYoga. AcroYoga is the practice of being in the moment and finding balance with your partner. You will learn the basics of taking flight, solid basing and ninja spotting in this session. Find out more at http://www.ispirit.asia/acroyoga-sasa/ #AcroYoga #YogaMalaysia #IspiritAsia #YogaFitnessLove #Yogavatar #NewAgeYoga #OmTheWorld (at Ispirit Asia)

[ispiritasia-blog]

If you’ve heard of the benefits of #meditation but find it hard to do, creating art is another way that you could use to improve your mental and emotional wellbeing. Join Meditative Art for Self Healing Workshop With Jaclyn Chow on 14 January 2017 at Ispirit Asia Kuala Lumpur Malaysia. The healing effects of creating arts is so profound that they are often being used as a technique for Self connection and to access a meditative state of mind. In this workshop you will experience a journey to yourself inside and outside and learn how to heighten your awareness and improve self expression through your own creative process and hence, obtain relaxation for your body and mind. Click to Find out more http://www.ispirit.asia/meditative-art-jaclyn/ #MeditativeArt #yogamalaysia #ispiritasia #YogaFitnessLove #FineArtsOfYoga #Yogavatar #NewAgeYoga #OmTheWorld (at Ispirit Asia)

[ispiritasia-blog]

Join us for Bruce Lee’s Martial Arts & Philosophy~ 90 Minutes Theme Class on 18 December 2016 at Ispirit Asia Kuala Lumpur Malaysia. A Mind & Physical Defence class heavily inspired by the philosophy of #BruceLee. This class is suitable for beginners, no matter what your fitness level may be. Experience is not necessary. Find Out More at http://www.ispirit.asia/brucelee-joshua/ #BruceLee #MartialArts #MindPhysicalDefence #ispiritAsia #YogaFitnessLove #SelfDefence (at Ispirit Asia)

[ispiritasia-blog]

Join us for Vikasa Crossmats 90 minutes Theme Class With Rose Ng on 4 December 2016 at Ispirit Asia Kuala Lumpur Malaysia. #Vikasa #crossmats which consists of 2 mats making a “+” shape allows practice to be working on multidirectional. It is a multilevel vinyasa moving from one direction to another, creating layers of #mandala energy that targets on one’s concentration. The sequence is creatively integrated while focusing on all major ranges of mobility for major joints e.g. arms, hips, legs & spine. The goal of crossmats is to create unification, a well-balanced practice on all layers of the self by connecting body, breath & mind. Find out more at http://www.ispirit.asia/vikasacrossmats-rose/ #VikasaYoga #YogaMalaysia #iSpiritAsia #YogaFitnessLove #Yogavatar #NewAgeYoga #OmTheWorld (at Ispirit Asia)

[ispiritasia-blog]

Join Universal Yoga 22-Hour Immersion With Will Lau on 9,10,11 February 2017 at Ispirit Asia Kuala Lumpur Malaysia. Universal Yoga is the most complete yoga practice system that is available to the contemporary yoga world through the intelligent work of yoga Master Andrey Lappa. This 22-hr workshop will consist of universal yoga practice, theorem lectures and yoga sutra studies. The workshops are suitable for all levels of yoga practitioner, modifications will be offered for a variety of levels. Find Out More at http://www.ispirit.asia/universalyoga-will/ #UniversalYoga #YogaMalaysia #IspiritAsia #YogaFitnessLove #Yogavatar #NewAgeYoga #VikasaYoga #VikasaYogaPenang #OmTheWorld #WillLau #MandalaYoga (at Ispirit Asia)

[ispiritasia-blog]

Always wanted to go for a Retreat but too expensive or too far away? Need a break to reconnect yourself with nature? To complete your 2016 resolution list, join us for 2 days 1 night Yoga & Nature Eco-Retreat in KKB 瑜伽与大自然之旅 at Kuala Kubu Bharu on 30 & 31 December 2016. Let’s take your yoga practice out of the studio and into the wild, experience a new level of relaxation. Find out more at http://www.ispirit.asia/ecoretreat-kkb/ #YogaRetreat #YogaNatureRetreat #EcoRetreat #Yogavatar #NewAgeYoga #iSpiritAsia #YogaFitnessLove #OmTheWorld #Waterfall #YogaMalaysia #KKB (at Kuala Kubu Bharu)

[ispiritasia-blog]

Join Yoga Anatomy Workshop Happy Asana Series With Michelle Lam on 24,25,26,27 February 2017 at Ispirit Asia Kuala Lumpur Malaysia. The Happy Asana Series is the brand new Happy Yoga Anatomy workshop focusing on 4 types of asana commonly encountering difficulties in mastering; namely #Twist, #Inversion, #BackBends and #Balancing Poses. Brought to you by registered physiotherapist and Yoga Anatomy teacher Michelle Lam, we shall investigate into each types of asana from the anatomical point of view. You will feel closely what correctly performed poses do for the body with each of the asana types we cover each day. The ways of going into the poses safely and efficiently will be introduced. Common injuries experienced in each types of asana will also be covered and modifications discussed. Find out more at http://www.ispirit.asia/happyasana-michelle/ #YogaAnatomy #HappyAsana #YogaMalaysia #ispiritAsia #YogaFitnessLove #Yogavatar #NewAgeYoga (at Ispirit Asia)

[ispiritasia-blog]

Yogavatar Teacher Training Course special discount. Enter promo code MURFESTLOVE on your registration to get 25% off training fee. www.yogavatar.ispirit.asia #murfest #ispiritasia #yogafitnesslove #yogavatar #NewAgeYoga #OmTheWorld #yogamalaysia

[ispiritasia-blog]

Find us at Murfest market booth no.29, with love www.ispirit.asia #murfest #OmTheWorld #ispirit #yogafitnesslove #yogavatar #NewAgeYoga #OmTheWorld (at Lanai, MATIC (Malaysian Tourism Centre))

[ispiritasia-blog]

Brought to you by AIM YOGA. Join Re-Design Your Energy- A Series Of Going Deeper Workshops with Jumbo Truong on 6,7,8 January 2017 at Ispirit Asia Kuala Lumpur Malaysia. The workshops are suitable for all levels of yoga practitioner, modifications will be offered for a variety of levels. Find out more at http://www.ispirit.asia/redesignyourenergy-jumbo/ #ForrestYoga #yogamalaysia #ispiritasia #yogafitnesslove #Yogavatar #NewAgeYoga #AimYoga #OmTheWorld (at Ispirit Asia)

[ispiritasia-blog]

Convey our readiness to assist in anyway. Whether you intend to deepen your practice, broaden your understanding of yoga or you aspire to teach and share with others, Yogavatar 200-hour Yoga Teacher Training Course will prepare you for your journey. Upcoming 4 weeks full time course will be held from 28 November to 23 December 2016 at Ispirit Asia Kuala Lumpur Malaysia. Find out more at www.YOGAVATAR.ispirit.asia #YogaTeacherTraining #YogaMalaysia #TeachYoga #YogaTeacher #Yogavatar #NewAgeYoga #ispiritAsia #YogaFitnessLove #OmTheWorld (at Ispirit Asia)

[ispiritasia-blog]

Brought to you by AIM YOGA. Join Kalari Yoga Workshop With Amanda Koh on 17 & 18 December 2016 at Ispirit Asia Kuala Lumpur Malaysia. The workshops are suitable for all levels of yoga practitioner, modifications will be offered for a variety of levels. Find out more at http://www.ispirit.asia/kalariyoga-amanda/ #KalariYoga #YogaMalaysia #Yogavatar #AimYoga #NewAgeYoga #iSpiritAsia #YogaFitnessLove #OmTheWorld (at Ispirit Asia)

[ispiritasia-blog]

Experience a true and traditional Ashtanga Yoga. Join us for a 90 minutes Theme Class with KPJAYI Authorised Level 2 teacher Yan Ong on 13 November 2016 at Ispirit Asia Kuala Lumpur Malaysia. During this session, Yan will touch on the meaning of an Ashtanga practice, guide and introduce what it feels like to have personalised self-practice. Students will experience how Ashtanga Yoga as taught authentically in India for generations. Find out more at http://www.ispirit.asia/ashtanga-yoga-yan/ ------ Ashtanga Yoga 90 minutes Theme Class With Yan Ong #AshtangaYoga #mysoreroom #YanOng #ispiritasia #yogafitnesslove #yogavatar #NewAgeYoga #YogaMalaysia #OmTheWorld (at Ispirit Asia)

[ispiritasia-blog]

和谐太极初级课程，将于十一月份于iSpirit开课，为期六个星期。陈氏和谐太极十三式 ，是由陈氏太极拳嫡宗第十二代传人－陈炳老师所创编。陈炳老师在其家传拳��－陈氏太极拳老架一路的基础上，经过多年教学经验，顺应现代社会需求，创编了这套简单，易学，科学的入门课程套路，为学员在日后学习陈氏太极拳打好基础。 Join us for Harmony Taiji 6 Weeks Beginner Course in November at Ispirit Asia Kuala Lumpur Malaysia. was created by Master Chen Bing-12 Generations direct decedent of Chen Family Taiji Quan. Accumulating years of teaching experience, Master Chen Bing creates base on traditional Chen Family Taiji Quan Lao Jia Yilu (old frame 1st route) to suites modern society as a foundation to entering door way of Traditional Chen Taiji Quan. This course is suitable for everybody. 报名Registration at http://www.ispirit.asia/taiji-beginner-course/ ＃taijiquan #taiji #harmonyTaiji #beginnerCourse #TaijiMalaysia #ChenTaiJi #ispiritasia #yogafitnesslove #yogavatar #NewAgeYoga #和谐太极 #陈氏太极拳 #太极初级课程 #太极拳 (at Ispirit Asia)

[ispiritasia-blog]

Forrest Yoga Workshop With Finlay Wilson in Malaysia Register now at http://www.ispirit.asia/forrestyoga-finlay/ Day #1: 21 October 2016 Friday 9:00am to 12:00pm: Intro to Arm Balances Explore lightness and strength in arm balance and handstand transitions as we deconstruct and play with some very fun Yoga poses. Suitable for all levels! Challenge yourself to ask the question, “What part of this can I do?” and then delight in what you achieve! 1:30pm to 4:00pm: Journey to the Core� � Our core extends from pelvis to the head, an area with numerous connections. Holding the major energetic centres and chakras this is an ideal place to focus our breath for Yoga Therapy. Exploring abdominal exercises and strong poses we will get warm and look at connecting to this power centre, creating space in the abdominals to create a reflexive and responsive abdominal and core. Day #2: 22 October 2016 Saturday 9:00am to 12:00pm: Forrest Yoga Inversions In Forrest Yoga, we use intense poses to sparkle up our blood and to excite the body. Nothing is more exciting than inversions, turning the world on its head and changing your perspectives physically. Using Forrest Yoga sequences we will stabilise the shoulders, strengthen the core and work on ways to break the anxiety around going upside down by using very safe inversions. Once we have established some foundations, you can play at your level with what would work best to bring aliveness into your body. 1:30pm to 4:00pm: Heal Your Back Many of us suffer from back pain, and as a result can approach back bending with a degree of apprehension and anxiety. This workshop will break through this by teaching you poses and breath work to bring space and healing to your back. Learn how to revitalise and strengthen your back in order to heal and bring freedom from back pain. Day #3: 23 October 2016 Sunday 9:00am to 12:00pm: Acro-Edge Combining intelligent sequencing, partner balance and flying therapeutics this workshop offers students of all levels the change to work together to build strength and community together. Learn clear cueing, safe spotting and basic – intermediate acro balance and have a blast! 1:30pm to 4:00pm: Unlocking (at Ispirit Asia)

[ispiritasia-blog]

Forrest Yoga Workshop With Finlay Wilson in Malaysia Register now at http://www.ispirit.asia/forrestyoga-finlay/ Day #1: 21 October 2016 Friday 9:00am to 12:00pm: Intro to Arm Balances Explore lightness and strength in arm balance and handstand transitions as we deconstruct and play with some very fun Yoga poses. Suitable for all levels! Challenge yourself to ask the question, “What part of this can I do?” and then delight in what you achieve! 1:30pm to 4:00pm: Journey to the Core� � Our core extends from pelvis to the head, an area with numerous connections. Holding the major energetic centres and chakras this is an ideal place to focus our breath for Yoga Therapy. Exploring abdominal exercises and strong poses we will get warm and look at connecting to this power centre, creating space in the abdominals to create a reflexive and responsive abdominal and core. Day #2: 22 October 2016 Saturday 9:00am to 12:00pm: Forrest Yoga Inversions In Forrest Yoga, we use intense poses to sparkle up our blood and to excite the body. Nothing is more exciting than inversions, turning the world on its head and changing your perspectives physically. Using Forrest Yoga sequences we will stabilise the shoulders, strengthen the core and work on ways to break the anxiety around going upside down by using very safe inversions. Once we have established some foundations, you can play at your level with what would work best to bring aliveness into your body. 1:30pm to 4:00pm: Heal Your Back Many of us suffer from back pain, and as a result can approach back bending with a degree of apprehension and anxiety. This workshop will break through this by teaching you poses and breath work to bring space and healing to your back. Learn how to revitalise and strengthen your back in order to heal and bring freedom from back pain. Day #3: 23 October 2016 Sunday 9:00am to 12:00pm: Acro-Edge Combining intelligent sequencing, partner balance and flying therapeutics this workshop offers students of all levels the change to work together to build strength and community together. Learn clear cueing, safe spotting and basic – intermediate acro balance and have a blast! 1:30pm to 4:00pm: Unlocking (at Ispirit Asia)

[ispiritasia-blog]

Join Sivananda Yoga Workshop With Master Kishore for a journey towards Self Realization. On 8 October at iSpirit Asia Kuala Lumpur Malaysia. A great workshop for all levels of yoga practitioner, modifications will be offered for a variety of levels. #sivanandayoga #yogamalaysia #ispiritasia #yogavatar #newageyoga #yogafitnesslove #OmTheWorld . Find out more at http://www.ispirit.asia/sivananda-yoga-kishore/ (at Ispirit Asia)