ipreferdietpepsi-blog

[ipreferdietpepsi-blog]

4/13

Trying to decide what to MONO today 🤔 Thinking I might try to wait til lunch hours to eat, and do cheese today. I’ll update soon.

[ipreferdietpepsi-blog]

First post! Going to basically post results of my diet(s) and weight-loss journey here. Already completed a few days of mono-diets.

I’m 5’8” (around 175cm). I’ll post what has happened so far:

*2 days after doing a potato 🥔 mono I went from 183lbs to 175lbs. (-8lbs lost! My starting weight was taken kind of after a binge, though.)

*I then did 2 days of an egg 🥚 mono and got down to 172lbs (-3lbs)

*I attempted a watermelon 🍉 mono the fifth day, but ended up bingeing. Despite eating a whole watermelon and then some, plus rice and other junk during a binge, I maintained the same weight. (0lbs)

This is all despite:

-NO exercise (I’m a little sick 😷)

-Adding a LOT of salt

-and drinking coffee or energy drinks (they were 0-cal but it’s usually recommended not to drink anything but water oops)

Even had some cough drops on day 2 because of my throat.

So far this whole mono-diet thing has impressed me, with a total loss of about 11lbs. Yes, I know a good portion of that is water-weight... bitch, and? It still shows.

Looking forward to updating you guys.