Text
2/22
a day of trying to take care of my body after waking up in the middle of the night with excruciating pain in my stomach and then when i woke up at 7 it was so bad i thought about going to the ER but a warm bath helped
9:30 a.m.
4 mandarins (first one not pictured) and a handful of pumpkin seeds. coffee with unsweetened coconut milk and a teaspoon of monk fruit extract (i regret the monk fruit; i don’t like the taste). water with apple cider vinegar

11:30 a.m. avo toast with grapes

off the eaten path crackers

smoothie 🥤
#healthy food#health and wellness#stomach ache#upset stomach#ibssymptoms#food log#pls help#undiagnosed chronic pain
1 note
·
View note
Text
so high that pissing feels like an orgasm
0 notes
Text
black coffee ~~ ☕️
two apple cinnamon rice cakes w a tbsp of cashew butter ~~ 200
2 baby carrots ~~ 10
diet pepsi ~~
4 mandarins ~~ 160
orange ipa ~~
shmoke 💨 ~~
two more mandarins ~~ 80
veggie sush ~~310
0 notes
Text
black coffee
herbal tea
spindriff
banana treat (2 frozen bananas blended w coffee, pistachios, cinnamon, clove, ginger, sea salt)
360 🍌🍨☕️
orange blossom pilsner
160 🍊🌸🍺
veggie sushi
310 🍣
violife cheesy rice cakes
225 🧀
binged on candy and chocolate fml
0 notes
Text
black coffee ~ ☕️
18 pistachios ~ 70
most of a strawberry pb bar ~ 190
black beans, salsa, cayenne, unsweetened coconut yogurt, lettuce ~ 540
popcorn ~ 160
harken bar ~ 140
rice cake w violife & cayenne ~95
1,195 😵💫
0 notes
Text
black coffee
9 pistachios (40)
9 mini oreos (140)
9 more pistachios (40)
leftover poke bowl (400)
popcorn and garlic toom (290)
9 more mini oreos (140)
the last 5 mini oreos 😭 (75)
1,125 😵💫
1 note
·
View note
Text
like 3 cups of black coffee at work
iced matcha with coconut milk and light agave
165?
like 10 tomato basil snap pea crisps
130?
whiskey double with club soda
120
a bowl of baked feta pasta
480
like 7 mini oreos
105
roughly 1,000
1 note
·
View note
Text
red grapefruit (115)
half a strawberry pb bar (115) and iced coffee w cinnamon and soy milk (45)
rice cake w tbsp of dill pickle hummus, smoked paprika, dill & fresh thyme (70)
potatoes (425)
mango popsicle (70)
clover honey stick (45)
885 kcal
1 note
·
View note
Text
über greens juice (45)
black coffee
ruby red grapefruit (100)
3 cups of salted popcorn (105)
apple cinnamon oatmeal (120)
a few bites of a strawberry pb bar (50)
vitamins
3 small baked potatoes with salt, pepper, dill, balsamic vinegar, 2 tbsp of basil toom, crystal sauce, & cayenne.
1,010 kcal. it is what it is.
1 note
·
View note
Text

a cup of salted popcorn (35) and über greens (45)
iced black coffee, 2 green olives (10) and a chocolate owyn protein shake (170)
a ruby red grapefruit (100) and 2 baked potatoes with 2 tbsp of basil toom, dill, cayenne and crystal sauce (490)
850 kcal
4 notes
·
View notes
Text
Lidia Yuknavitch, from Reading the Waves: A Memoir published in 2025
2K notes
·
View notes
Text
today
owyn chocolate protein shake
venti iced matcha with soy and 6 scoops of matcha
uber greens juice
9 almonds with course sea salt
vitamins
carbonated water
3 notes
·
View notes