hotsovp

[hotsovp]

You can always eat tomorrow

Remember your goals today

[hotsovp]

[hotsovp]

starting this tomorrow to get ready for the holidays, literally need to drop 15lbs asap i'm losing it🫶 (i made this btw feel free to use / share if you want)

[hotsovp]

meals + cals for oct 18

breakfast

rice + cucumber + soy sauce + vinegar

= 83 calories

lunch

caramel latte with almond milk

= 250 calories

dinner

carrots with vinegar

= 28 calories

cal intake for the day

= 361 cals

burned calories

1 hour walk

= -200 calories

~~~

calories individually

1 tbsp soy sauce = 9 cals

1 cucumber = 45 cals

1 tbsp cooked rice without oil = 13 cals

1 tbsp vinegar = 3 cals

1 medium carrot = 25 cals

[hotsovp]

meals + cals for oct 17

breakfast

soy milk + chia seeds

= 92 calories

lunch

pasta + spinach

= 241 calories

dinner

rice + soy sauce + cucumber + vinegar

vegan doner

= 470 calories

cal intake

= 803 calories

[hotsovp]

I’m so fat I’m a literal imposter on this app.

[hotsovp]

I don’t even want a relationship- i just want to shsvshabcuddlehdsbwj

[hotsovp]

M€ALSPø!

[hotsovp]

girlie that's not a random headache u are dehydrated malnourished over caffeinated over stressed and sleep deprived

[hotsovp]

[hotsovp]

I <3 gum

I <3 black coffee

I <3 diet drinks

I <3 sparkling water

I <3 plain water

I <3 nic

I <3 emptiness

I <3 r3$tr1ct10n

I <3 Ana

[hotsovp]

i will... draw for fun... the things that..... bring me joy ...

[hotsovp]

[hotsovp]

I don’t care if it hurts

I wanna have control

I want a perfect body

I want a perfect soul

[hotsovp]

getting somewhere.

[hotsovp]

[hotsovp]