healthyhattie

[healthyhattie]

We’re moving back to the mountains!!!!! Montana here we come. Maybe I’ll get back to posting when I don’t hate the everyday of Florida.

[healthyhattie]

New Years nails and kitty.

And hi! It’s been a while

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My last #smiledirect tray. These are my forever teeth. So happy with it!

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I’m not sure I’m ready to talk about this dinner. It was so good.

Gouda mashed cauliflower, spicy shrimp and sautéed kale. Amazing!

[healthyhattie]

Morning at the “dog park” and then some outdoor reading. The weather is finally perfect here!

Yes, I’m wearing neon yellow socks with purple sweats and slippers...

[healthyhattie]

Happy New Year everyone! Look at my snazzy new socks. They’re anti-slip and keep my feet warm when I’m stretching.

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Selfie in a Christmas cat sweater!

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Got my hair and eyebrows done yesterday. Liking them both!

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Winter Snapchat filters are the best!

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Bought a new dress.

[healthyhattie]

Breakfast.... day something

First day with a smoothie and just coffee

Smoothie is an almond milk turmeric smoothie bulked out with collagen and MCT oil. I’ve never had turmeric before.

And just black coffee in the other.

[healthyhattie]

This cat, man.

Climbed into my husband’s work bag containing his all black uniform lolololol!

Told him he shouldn’t leave it on the floor.

[healthyhattie]

Went to look at Christmas trees this morning. Pretty much just to smell them... I think we’re getting a free tree again this year.

And I did a little “treat yo’self” at target. Got a bunch of makeup and new brushes. My eye shadows and brushes are years and years old. It was time for new ones. And I feel like target makeup quality has gone way up?

[healthyhattie]

Keto Day 3 & 4

Yesterday and today went well. After the first day pictures get a bit boring when you food prep.

We had subway for dinner last night and I always get the chicken bacon ranch melt salad and it’s very good.

Today I got to eat my lunch at home with my kitty

I did some preparation for turkey day tonight too. I e got half keto and half not. I probably make a separate post about it tomorrow after I’ve made it. I think it’s going to be good.

[healthyhattie]

Keto Day 2 (2)

Today went well. Just a few challenges at work. We’re moving the library to a new location so they got pizza. I declined, no big deal. They also got Cinnabon rolls. It was SO hard to say no to those. I love, love, love Cinnabon! But I declined.

Breakfast - my egg cups with coconut oil slathered on top and avocado

Lunch - BLT dip with veggies. (Just one, photo from meal prep yesterday)

Dinner - Cheese stuffed Italian sausage, and broccoli also slathered with coconut oil.

I’m still quite a bit hungry. So I’m going to drink some water and then probably have a fat bomb or other snack.

[healthyhattie]

Keto Day 1 (2)

I did so much food prep today. It’s a short week, but I have my lunches made for work and meal plan is up on the fridge.

Breakfast (you already saw this, w/e. Steak and eggs)

Lunch - omelet. I meal prepped baked egg cups and this was the leftover mixture

Dinner - dips I made for lunches and a plate of veggies.

Meal prep - Bacon, spinach and mushroom egg cups for breakfast. BLT dip with veggies, Buffalo chicken dip with veggies for lunches and peanut butter chocolate fat bombs for snacks.

I know it probably seems weird to make dip for lunch, but I’m doing lazy keto this week. Didn’t want to spend too much time getting everything ready this week.

[healthyhattie]

Keto Beginnings...again

So today is day 1 of keto. I got off track, a lot. I really liked the daily reports I did last time. I think it’s useful for myself and for others.

I started out with a giant breakfast. Steak and eggs with avocado. Cooked with butter, of course.

Here we go!