healthyfitness-world

[healthyfitness-world]

Going through stuff, still got to smile

[healthyfitness-world]

[healthyfitness-world]

Made a homemade chicken Alfredo dish for dinner. I seasoned and cooked the chicken thighs with salt, oregano, basil, smoked Paprika, chili powder, cumin, and thyme, and chopped it up. Added roasted chopped broccoli and onion, with homemade Alfredo sauce, sliced sun dried tomato, and chopped bacon. I worked hard..... my husband's response.... after picking all the broccoli and sun dried tomatoes out.... and after I asked him multiple times how it was..... "yeah, it tastes good." He says super unenthused.....

[healthyfitness-world]

(via)

[healthyfitness-world]

[healthyfitness-world]

They taste amazing 😉!!!!!

Try them 💪💪💪🎥🎥

[healthyfitness-world]

[healthyfitness-world]

The NY post really be out there trying to body shame Zac Efron by saying he has a 'Dad Bod'.

That is Zac Efron but with carbs. That is some premium beefcake. That is Zac Efron without having to dehydrate for 2 days, eat protein every 4 hours and work out 3 times a day. That is absolutely nothing to be ashamed of or shamed in any way.

STOP👏BODY👏SHAMING👏MEN👏YOU👏FUCKING👏ARSEHOLES👏

EDIT: And yes, that includes everyone that identifies as male, be it 100%, 1% of the time, and all the time inbetween.

[healthyfitness-world]

Feeling slow and sluggish lately due to bad eating habits these past few weeks. Time to get back on the ball...

[healthyfitness-world]

[healthyfitness-world]

A little difference, feeling pretty good about it.

[healthyfitness-world]

Two days in a row, before and after completing an hour on the treadmill. Which is pretty awesome for me!!!

[healthyfitness-world]

Just feeling myself

[healthyfitness-world]

[healthyfitness-world]

“Don’t be embarrassed by who you are. They’re going to judge you no matter what you do.”

— Unknown (via resqectable)

[healthyfitness-world]

[healthyfitness-world]