gunsandrosayyy

[gunsandrosayyy]

New video is up!

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Thought that was a liver at first.

[gunsandrosayyy]

Sweet boy wanted some of mamas shake!

Even #babycashk wanted some 🤪🍫 • Today’s recipe is with my F A V #shakeology flavor, chocolate 😍 Tried something different & added some Maca Powder (APPARENTLY ITS AMAZING FOR NURSING MAMAS) 💪🏼 & avocado makes everything creamier & it’s so good for you 🥑 SOOO YUMMY •• I messed up my neck somehow so I wanted a work out to help S T R E T C H everything out but still get sweaty ✅ #accomplished #beachbodyondemand #piyo 🤸🏼‍♀️

[gunsandrosayyy]

My new video is up, check it out!

I’m a beach body coach & I love to share & spread the word! Shakeology has seriously changed my life!

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Our next video is up starring our precious baby boy again! HE LOVES TO EAT! No idea where he gets that from haha

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MY FAVORITE

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[gunsandrosayyy]

“Give yourself a break. You don’t have to be productive every day to feel like you are enough. Make some time for afternoon naps, cloud watching and sunlight. Recall every compliment you’ve received lately and believe them. Be aware of moments when you can get out of your way to be kind to someone and realize that you’re capable of change. Take it to heart how life can be so simple and so idle and still be filled with much peace and much love. Remember, every now and then to be gentle with yourself and take some time to go outside and breathe in the beauty of calmly evolving. Your progress won’t be ruined if you take some time to be realigned with yourself. Take all the time you need.”

— Juansen Dizon, Give yourself a break

[gunsandrosayyy]

Check out my first video post pregnancy!

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I HATE BIRTH CONTROL!

There is nothing else to say.

I’m having such a hard time with figuring out birth control. I didn’t want to start again after Cash but having another baby right now is not in the plans.

God this gif is soooo accurate

I HATE BIRTH CONTROL!

[gunsandrosayyy]

[gunsandrosayyy]

I’m not trying to escape my son, just reality for a while.

Trying to just take a second for my self and everything was going wrong. It’s like the tides were Pitted against me. Came into our sauna to just hide basically. I just wanted 5 minutes doing something that will make me feel better about my self. Sweating it out sounded like a good plan. Somewhere they can’t open the door or bother me, so I thought. I can hear our son crying while I’m grinding my teeth telling my self “Its okay he can handle it, he has to learn to be able to handle him while he’s upset”. The crying just continues on and off and then I hear footsteps. Idk if he came back here as a cry for help but it felt more like a guilt trip. He knows how much time I have left in here & I swear he’s timing me. I don’t want to get out, I want to sweat out the negativity with my toxins. I want my body to feel good, refreshed, because my mind does not.