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I suggest everyone take just 1 hour of your life to watch this video!
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Small news announcement! Some portland counties will be reopening soon. Look forward to get back to your health within the month!馃挭 https://www.instagram.com/p/CAymgneH7Fd/?igshid=qysg1e0cxga4
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Bulgarian split squats https://www.instagram.com/p/CAxG77oHN6f/?igshid=iylmcjh1jemv
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DiveBomber Pushups https://www.instagram.com/p/CAtwpdyn3uW/?igshid=atld44pl6wt9
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Archer Pushups https://www.instagram.com/p/CAtwdX3HotT/?igshid=1g3qiek5ri1aj
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Dumbbell turkish Get-ups https://www.instagram.com/p/CAtwNQiH3Pn/?igshid=1xiklkznv1gks
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Dumbbell Alligator Chomps https://www.instagram.com/p/CAtwExbnnLr/?igshid=1vbtog5hq1kra
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Where do you workout? #muvse (at Muv Fitness- South East Portland) https://www.instagram.com/p/CAtvwKCn8Jt/?igshid=pi05xqgxdxat
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Check our Trainers at Muv Fitness! #muvse (at Muv Fitness- South East Portland) https://www.instagram.com/p/CAtvoNhHiqj/?igshid=1gws1eubbwsgu
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Dumbbell Press - Fly - Pullover https://www.instagram.com/p/CAtuy5_no2J/?igshid=sx30hqvl726z
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Dumbbell World Pushups https://www.instagram.com/p/CAttu0CHQ5b/?igshid=x81nd41oggju
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Come visit our trainers at Muv Fitness SE portland!
#exercise#fitblr#nutrition#workout#muscle#healthblr#fitfam#food#fitness#lose weight#strength#muvit&loseit
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Checkout Allison's Landmine Squat Thrusts!
#exercise#fitblr#nutrition#workout#fitfam#gym#bodybuilding#muscle#strength#train#trainer#personal#fitness#results#goalhunters#muvit&loseit
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DON鈥橳 QUIT. YOU ARE ALREADY IN PAIN YOU ARE ALREADY HURT GET A REWARD FROM IT
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Checkout my MuvIt&LoseIt Challenge Team! Join us at Muv Fitness SE Portland
#exercise#fitblr#nutrition#workout#clean eating#bodybuilding#lose weight#fitness#health & fitness#portland#oregon#strength#train#trainer#personal
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Follow my PT Instagram page!
#exercise#fitblr#nutrition#workout#gym#healthy eating#bodybuilding#fitness#trainer#training#personal#portland#oregon#lose weight#strength
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