glowinempowered

[glowinempowered]

Today has been a rough one already and I barely opened my eyes this morning. Including everything I needed to get the kids ready was a struggle. Why? I'm never sure when these mornings happen. I did what every responsible parent does I set my intentions and then went on with my morning. Now my intentions are not always the best, I wanted everything to go the way I planned with some extra razzle dazzle. Well I got the razzle dazzle just what the kind I had envisioned. So the mature, lady like woman that I am I dropped off all the kids went home and threw the biggest fit I have ever thrown to date. Why? I still can't tell you all I can tell you is when I journaled and released every thought without judgement it helped. I meditated by the wood fire it's help even more. I Paused and remembered my breathe and I went from age 2 back to age 37. Would I like this process to take less of my day up yes, but before I started this journey I would have let it destroy our holidays. I would never be able to do it without my support, my Creator, and my willingness to get my head out of my own a**. 🙏🏾🧚🏾‍♀️🧘🏾‍♀️✨

#motivation #inspiration #embracevulnerability #safespace #womensupportingwomen

[glowinempowered]

You can now get a copy of the Sefirot deck, the game, pins and more until the end of February ✨

[glowinempowered]

I have never been more sad to be done with a book. I know I have to move on but I already miss them. 😔😭

#book #lemon8bookclub #booktok #goodnight #selfcare

[glowinempowered]

The election has everyone drained, specially those that are of color and LGBTQ+ communities. We don't know what our future in this country looks like. The energy that we were still holding from past elections, COVID trauma and now this election. So as we move through the next 4 years we need to find our voices and fill up space. As a mother raising a black man I have failed up until now stand and find my space. Now, I realize now that that will take practice, you see, I have spent decades in survival mode of people pleasing. I grew up being the diversity everywhere I went as a child and most places as an adult. So as you can imagine there will be practice involved. My goal is not to spread more hate in this world but to advocate for tough, healthy communication among humans. With that being said there is a certain amount of healing, recharge and self-care that need to happen after each election whether your on the "winning" side or not. However, people of color and the LGBTQ+ community especially for the constant scanning, constant alert mindset and constant making ourselves smaller for the sake of guaranteed safety leads to burnout and trauma. So what I decided to do is, let go of what I cannot change and grabbed the boldness to start meditation and healing work around the initial anxiety of the results, so I may effectively advocate and challenge conversations. 🙏🏾🧘🏾‍♀️✨

#safespace #safeplace #inspiration #meditation #motivation

[glowinempowered]

As I move through this Spiritual adventure and dig more and more into my roots, I am so grateful to finally have the broken through those mental and emotional blockages to explore and share my culture. African culture is not the only heritage running through my blood which makes this emotional journey through healing so much more exciting. To see and spiritually connect with all parts of me is what brought me here. I am honored to have all of you on this journey with me. I will chase every part🧚🏾‍♀️🙏🏾✨❤️

#spirituality #spiritualgrowth #journey #adventure #ancestralhealing