frombothsidesofthecouch
MentalHealth/Illness Advocate
71 posts
This page is for anyone who is suffering from a mental illness - also for anyone just wanting mental health tips or a pick me up from the illustrations 💌
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frombothsidesofthecouch · 3 years ago
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Let’s be kind to ourselves- it’s okay that we’re still working on things! 💕 We’re not perfect or infallible, and we shouldn’t expect that from ourselves!
Chibird store | Positive pin club | Webtoon
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frombothsidesofthecouch · 3 years ago
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Same. - angel.
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frombothsidesofthecouch · 3 years ago
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Happiness does not grow on all of my trees but I hope that one day it will
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frombothsidesofthecouch · 3 years ago
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via
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frombothsidesofthecouch · 3 years ago
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august 2019 mood board
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frombothsidesofthecouch · 3 years ago
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Wanting to let go but feeling like you can’t.
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frombothsidesofthecouch · 3 years ago
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frombothsidesofthecouch · 3 years ago
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That —
I want what I can’t have feeling
is probably the only feeling that makes me feel like I have the biggest lump in my throat, as if I want to scream my frustration out to the world
and No
I’m not a brat, I just want to be happy, I want to have what I want for the first time in my life instead of laying in the deepest hole buried underneath of what feels like loss
Loss of myself, loss of motivation -
Lost and giving up but knowing you have to keep going because you don’t want to be there again, in that hole…
I want out of that hole.
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frombothsidesofthecouch · 3 years ago
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The worst part is no matter how much you explain, they’ll still never fully understand what it’s like.
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frombothsidesofthecouch · 3 years ago
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Remember:
Be kind and respectful
You don’t want to be the reason for someone’s trauma
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frombothsidesofthecouch · 3 years ago
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My depression and anxiety hangout together too much
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frombothsidesofthecouch · 3 years ago
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frombothsidesofthecouch · 4 years ago
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FRIENDLY REMINDER THAT DOING YOUR BEST DOES NOT MEAN WORKING YOURSELF TO THE POINT 0F A MENTAL BREAKDOWN.
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frombothsidesofthecouch · 4 years ago
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frombothsidesofthecouch · 4 years ago
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Sometimes we put so much on to ourselves, our mind is overwhelmed, you don’t even realize you’re on the edge of burning out.
please remember to check on yourself, ask yourself if you are okay. Take time to yourself and give your mind a break.
Our brains need a vacay too ☀️🤍
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frombothsidesofthecouch · 4 years ago
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I know you probably have anxiety right now about posting something because of what someone might say but please remember if it makes you happy just say fuck it, not everyone will agree with you and your main priority should be what you want to do not what you think others might want you to do.
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frombothsidesofthecouch · 4 years ago
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The macaron said have a good day. 🌼🌷💛
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