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“If you want to be strong, stop saying things that make you feel weak.”

— Jordan Peterson

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Yoga girl

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Crossfit Girl

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@musclefibergains

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🍌Weekly meal prep🍓

My favorite time of the week has arrived !

Breakfast Porridge

- oats

- oat milk

- cinnamon

- chia seeds

- banana

- dark chocolate  

- coffee with rice milk

Lunch Salad

- semolina

- dry raisins

- sweet potatoes

- flaked almonds

- red onion

- salad mix

- homemade orange dressing

Snack Fruit salad

- strawberries

- banana

- lime juice

Dinner

- green beans

- beetroot

- vegan meatballs

What is YOUR meal plan of the week? 😁

Now it’s time to hike !!!

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Been there, done (almost) that :) Found here

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Been there, done (almost) that :) Found here

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Hiking All Over The World

Jetez un coup d’œil à mon magazine Flipboard, Hiking All Over The World http://flip.it/J7dguO

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Thanks Steve @CrossFitDC

#crossfit (at Crossfit Dc Northeast)

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Crossfit Games 2018 Workout 18.2 and 18.2a presentation

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What is the difference between CROSSFIT - HIIT - TABATA ? #crossfit #fitness #workout #hiit #tabata #cardio by +FitnessXory Fitness Yoga Equipment

Link: https://fitnessxory.com/blogs/crossfit/difference-between-crossfit-and-hiit-and-tabata

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[fitnessxoryus]

“You can fuck your whole life up hanging out with people who have no goals or ambitions.”

—

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[fitnessxoryus]

[fitnessxoryus]

“If you get tired learn to rest, not to quit.”

— Banksy