expressrev

[expressrev]

11.10.2020-13k (10)-1.05 Bad foto for a bad run. Today’s run was real rough, I had to run 13k but I had to stop at 10k. It was raining during the whole training and that got my hands real cold to much to keep going so I had to run back home to warm myself up a bit. I tought I should share this to show that it’s not always easy to run and I hope that this is a chance to deminish the occurence of this kind of day. I’m going to kind of punish myself by restarting the program from week 12, wich was 1 week ago.

[expressrev]

9.10.2020-5k-28:36 Todays run was great! I tracked it using my new Garmin Forerunner 945 that I bought as a gift for my birthday, goodbye Vivoactive HR! I will try to work more on my speed from now on, I want to push towards under 25 minutes in the 5k.

[expressrev]

07.10.2020-5k-28:06 Finally got back on my feet after the 22k, the run was alright. A knee hurts a little but it was bearable so I kept pushing through it.

On Sunday there will be an amateur 10k in my town, who knows maybe I’ll turn up and get to know some other runners around me.

[expressrev]

Introduction

Hey there, I haven’t been using this platform in some years. Hopping back on track to use this profile as an accountability method for my running and triathlon activities. I’ll most likely post my runs on the daily with a little comment underneath if I feel like I’ve got something to say. I havent been running for a long time, 12 weeks ago I started a 26 week plan to run my first marathon. I kind of cheated though because on the 27th of September I decided to run 22km to see if I was able to run as many km as my age. Luckily I was able to run that distance and now, after a week of rest I’ll catch up on the program.

If anyone more experienced than me has any tip I’ll gladly appreciate them! (Also English is not my native language so correct me if you find errors :P)

[expressrev]

View this post on Instagram

A post shared by Flume (@flume)

@flumemusic: Today is the one year anniversary of ‘Skin.’ I never expected it to reach as many people as it has. So thank you to all the fans, old & new, from all corners of the globe 🙏

[expressrev]

Modern Kazakhstan Home / nravil

[expressrev]

[expressrev]

Artwork: Frenized by Marco Nabi | Motion Effect by rexisky

[expressrev]

Past inspires new 🌹 Rebuilding DTLA one pixel at a time. Sneak peek of an animation for @adidasoriginals, celebrating the new #NMD launch.

[expressrev]

RNBW TNNL - 170320

[expressrev]

PEACE//

Day 573

sorry for the bad resolution tumblr decreased it :(

[expressrev]

[expressrev]

[expressrev]

[expressrev]

Fumi / Alberto Caiola

[expressrev]

summoning the sky

[expressrev]

One reason why I love northern winter is the light. ❄

Dec 2016. Southern Lapland, Finland,

by Tiina Törmänen | web | FB | IG | STOCK