ephcals

[ephcals]

It's my 1 year anniversary on Tumblr 🥳

sexy

[ephcals]

new bodycheecckks

(back in my honeymoon phase tbh)

[ephcals]

ik so fucking done.

my teacher whos helping w my ed saying "oh u havent gained weight" im fully convinced i have and now im more convinced bc

ive been fasting but fasting can make u gain bc i fast 24hrs i go into starvation mode and once i eat again my body restores the fucking fat.

proved by a fucking ai and my ed friend

k.m.s.

[ephcals]

not by me but i found on twt

super helpful

[ephcals]

my twt got disabled for 11hrs bc I asked for meanspo😭

[ephcals]

woo

[ephcals]

gonna start a small daily blog of my food intake

fucked up today because i went 200 over(thanks mum) but it wasnt a decline the food moment bc if i did id have my ass beat

also didnt exercise today

[ephcals]

you might not see or feel it in the first day or 2...but dont let it ruin how you will feel after a week or 2<33

[ephcals]

meansp0? any1 PLEASE

[ephcals]

🧚‍♀️✨️motivational quotes✨️🧚‍♀️

♡A minute on the lips, a lifetime time on the hips

♡Skip dinner, wake up thinner

♡Nothing tastes as good as  skinny feels

♡Don't binge its cringe

♡Feet together, thighs apart

♡If u can pinch it, u can lose it

♡No one likes a fatty

♡Control yourself

♡Shock everyone

♡In two weeks you'll feel it, in four weeks you'll see it, in eight weeks you'll hear it

♡3 months from now you'll thank yourself

♡Junk food you've craved for an hour, or a body you've craved for a lifetime? It's your choice.

♡Losing weight is hard. Being fat is hard. Chose your hard

♡One pound at a time.

♡Fat lasts longer than flavour

♡If your tired of starting over, stop giving up

♡STOP WISHING , START DOING

♡When you fell like giving up, remeber why you started

♡Suck it up and one day you won't have to suck it in

♡Every taste adds to the waist

♡Look in the mirror, that's your competition

♡What you eat in private, you wear in public

♡Eat for the body you want, not for the body you have

♡Don't reward yourself with food, you're not a dog

♡Do it for the compliments, do it for the clothes, do it for your health, DO IT FOR YOU

♡There's a difference between boredom and hunger.

♡THINK IT, WANT IT, GET IT

♡Hungry to bed, hungry to rise makes a girl smaller I'm size

♡Eat wise, drop a size

[ephcals]

heres a lil introooo(im new to e.d tumblr so moots will be great!!

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-my name is eph(short for ephoria)

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dyslexic

bulim1c

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tags im using mainly using-#an4 #edtwt

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im 5'5 and im 40kg

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pls ♡this post 2 boost this

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i came from twt, i have one main twt acc (plzeatmygutz)

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pics are meᰔ