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Coach Tarun Walecha explains the importance of strength training. Let’s use the tips to train for a marathon and the journey between the start and the finish line.
#marathon training#training for a marathon#marathon coaching#coaching for marathon#marathon training tips#training for marathon#how to train for a marathon
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Get better insights on barefoot running and its importance in change in the biomechanics of running.
#biomechanics of running#running biomechanics#runners#biomechanics#runners biomechanics#barefoot running#running in barefoot
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Are you too concerned about your biomechanics of running? Take a look at your running shoe! Learn more.
#running shoes#running shoe#biomechanics of running#running biomechanics#biomechanics#running form#running rhythm#heart rhythm#running impacts
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Here is Yash Sharma running at 18 towards a marathon.
#marathon#marathon training#yash marathon#young running#runners of marathon#marathon runner#young runner#young runners
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#running#lockdown#runners#run for fitness#run during covid19#running during lockdown#running for fitness
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Best Ultra Marathons in India 2020
#challenge#ultra marathon#ultra marathon running#ultra marathons#ultra marathon in India#india ultra marathon#ultra marathon 2020
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#workout at home videos#workouts#warmup exercises#warmups#warmup#warmup workouts#warmup before exercises
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Coach Rahul Sharma shares his experience in importance of recovery: Why, When & How.
#running#recovery tips#recovery importance#recovery ideas#recovery for men#recovery for runners#recovery for athletes
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Here are the key steps to unlock healthy benefits during the Covid19 lockdown.
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Get ready for the International Yoga Day 2020 with Deepa Hedge Video
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Learn more about this years International yoga day 2020 theme & history.
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