Drawing upon the wisdom of motivational writers, we help people who want to love themselves better. Learn how to improve your happiness, and well-being.
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Is giving up okay when things are beyond your control?
How and what is beyond your control? In the dystopian movie, Waterworld, starring Kevin Costner. Inside a dilapidated oil tanker is an old man who has been lowered into the oil storage area to measure how much oil is left before it runs out. He was lowered into it by the leader of a bad group of people. Periodically, the boss, Deacon, opens the storage door and asks how much oil is left. The…
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Master Your Mood Before It Masters Your Next Day
Learn to Respond, Not React — The EQ Gamechanger For the past two weeks, my life has felt like hell on earth. I’ve been pounded from all sides by bad emotional challenges trying to break my resolve. But I stood my ground, and it’s because of emotional resilience that I’m able to write this message as a lesson learned. I want to share this message with you: Master Your Mood Before It Masters…
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AI Anxiety: When Technology Threatens Self-Worth
Reasons why you must reclaim your emotional intelligence and regain confidence I’m a writer, and we’re ground zero when it comes to the AI pandemic. For years, writing has been belittled. Our profession is not taken seriously because a writer’s hard work bares little fruit if they’re not popular. Do you know what happens to a competitive market when you introduce artificial intelligence? The…
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'What if' thinking- the good and the bad.
How we can combat overthinking and worry. Worry is good for us! It prepares us and keeps us safe – but when worry crosses the useful boundary it can disrupt our health and our life. Here is how to think about your worries in a more productive way: We all have ‘what-if-thoughts’. ‘What if I lose my job’, ‘what if my cat doesn’t come home tonight’, ‘what if a loved one becomes ill.’ These thoughts…
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Why Online Worries Spiral Into Chronic Anxiety Today
Why it’s important to protect yourself from manipulative content You and I know that our online world influences our offline world. For me, personally, before I had access to the internet. Growing up, I used to view dirty pictures in X-rated magazines, and that affected how I saw women. But when my addiction went online, in a space where X-rated content is available 24/7. This type of material…
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(via Emotional Intelligence Developer | Listen Free on Castbox.)
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Reasons why I did 3 things to stop myself from failing
The key to success is to work on your well-being Reason 1: I stopped drinking I used to be a bad drinker. I would drink and vomit. I’d pass out, and I wouldn’t remember some of the things I had done while I was drinking. People would laugh and tell me, ‘Do you remember taking all those shots?’ I’d laugh and say yes, but honestly, I didn’t remember. My family has seen the worst of me, I had a…
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How to count your blessings in life
Reasons why it’s important to look back at what you’ve achieved I’m guilty of this because I don’t count my blessings as much as I need to be doing. I have tunnel vision, and yesterday’s achievements are sometimes felt as insignificant. Did you know that when I write a motivational message, I sometimes don’t remember that I wrote it? I’ll read or hear a podcast generated from my motivational…
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