eatcleanmakechanges
Eat Clean. Make Changes.
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eatcleanmakechanges · 4 years ago
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eatcleanmakechanges · 4 years ago
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step by step! watch me as I show anyone who says they can’t cook they are WRONG!!!!!!!
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eatcleanmakechanges · 5 years ago
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These are unprecedented times.Be kind to yourself. Over indulged at dinner yesterday? Skipped workouts for a week? Unmotivated to call friends? Give yourself some time. Then slowly and when you feel you can, make a list of the things that make you feel better. Start slow, maybe one thing a day and forgive yourself if you miss a day or cheat. You will get back on track...you have to believe in yourself...because I sure do. May 20. 2020
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eatcleanmakechanges · 5 years ago
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eatcleanmakechanges · 5 years ago
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eatcleanmakechanges · 5 years ago
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eatcleanmakechanges · 5 years ago
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eatcleanmakechanges · 5 years ago
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step by step! watch me as I show anyone who says they can’t cook they are WRONG!!!!!!!
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eatcleanmakechanges · 6 years ago
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eatcleanmakechanges · 6 years ago
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You have done it, my friend. You have gotten through another day. You have succeeded, or you have learned. You have laughed, or you have become rejuvenated. You have done it, and yet another day awaits you tomorrow. Another beautiful day. Are you ready?
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eatcleanmakechanges · 6 years ago
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Veggie rolls:  Spinach, carrot, cucumber, red cabbage, mango
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eatcleanmakechanges · 6 years ago
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eatcleanmakechanges · 6 years ago
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eatcleanmakechanges · 6 years ago
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eatcleanmakechanges · 6 years ago
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eatcleanmakechanges · 6 years ago
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eatcleanmakechanges · 6 years ago
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Reminder…
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