dailyjournalinghemali

[dailyjournalinghemali]

As an art therapist, I would like to remind you, that it is the process that is important. Just like kids, give a natural approach to art. Enjoy the creation, movement of the brush, energy of the colour and feel of the art supply. PROCESS ART is mainly to focus on how you feel when you make that art and hear the voice inside your head when it talks to you. The final outcome can be left it as it is, hung on a vision board with a pin or simply thrown away. Just like once the fun while painting is achieved, kids dont care about it. This keeps them going. . #processart #arttherapist #selfcare #trusttheprocess #intuitivepainting #mentalhealthcare #artastherapy #sketchbook #artjournal #dailyart #dailysketch #artoftheday #instaquotes #instaart #motivation #art https://www.instagram.com/p/CnDxuVEjYed/?igshid=NGJjMDIxMWI=

[dailyjournalinghemali]

A reflective journal (aka a reflective diary) is the perfect place to jot down some of life's biggest thoughts. In a reflective journal, you can write about a positive or negative event that you experienced, what it means or meant to you, and what you may have learned from that experience. . #journal #journaling #bulletjournal #bujo #planner #art #stationery #artjournal #notebook #journalinspiration #planneraddict #diary #bujoinspiration #stickers #bulletjournaling #bujoideas #studygram #washitape #junkjournal #aesthetic #plannercommunity #creativejournaling #journalspread #lettering #stationeryaddict #love #scrapbooking #handmade #writing #artjournaling (at India Mumbai) https://www.instagram.com/p/Cm6D8gkD8SH/?igshid=NGJjMDIxMWI=

[dailyjournalinghemali]

REFLECTIVE JOURNALING. . Do you practice journaling? Which form of journal do you prefer? . #journaling #journal #bulletjournal #bujo #stationery #planner #journalinspiration #artjournal #art #bujoinspiration #bulletjournaling #stickers #planneraddict #bujoideas #creativejournaling #plannercommunity #junkjournal #washitape #scrapbooking #journalspread #notebook #stationeryaddict #aesthetic #lettering #artjournaling #writing #studygram #journals #bulletjournalcommunity #bujocommunity https://www.instagram.com/p/Cm6AQgKDS7B/?igshid=NGJjMDIxMWI=