Here’s a little about me. I am a pharmacist. I will mostly be posting about healthcare topics, usually something to do with sexual education. If any of the topics interest you feel free to read on and ask any questions you have.
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Sometimes when I’m on my period I like to play this thrill seeking game where I see how long I can last without buying a new box of pads. “I should have enough through, I should have enough for today, I should have enough until tomorrow morning. Well I could probably get away with wearing the ones for lighter days if I change it more often.” Then I have to run to Walmart while wearing my last one that probably should have been changed an hour ago. 😂����
#menstural cycle#menstrual#menstruation#people who menstruate#period mention#menstrual pads#pads#sanitary pads
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Comprehensive Sexual Education Final Outline
Unit 1
Meiosis
Topics:
Definition
Steps
Interphase 1
Prophase 1
Metaphase 1
Anaphase 1
Telophase 1
Cytokinesis
Prophase 2
Metaphase 2
Anaphase 2
Telophase 2
Cytokinesis
Product/Goal
Unit 2
Conception
Topics:
Definition
Steps
Sperm transport
Egg transport
Fertilization
Transport
Product/Goal
Unit 3
Implantation
Topics:
Definition
Steps
Apposition
Adhesion
Invasion
Likelihood of success
Product/Goal
Unit 4
Gestation
Topics:
Definition
3 trimesters
What happens in each week
Product/Goal
Unit 5
Birth – from the fetus’ perspective
Topics:
Definition
Steps of labor
First stage
Early labor
Active labor
Second stage
Third stage
Product/Goal
Unit 6
Pregnancy
Topics:
Definition
First Trimester
Prenatal Care
Second Trimester
Prenatal Care
Third Trimester
Prenatal Care
Symptoms of Pregnancy
Symptom Treatment
Things to avoid
Complications
Product/Goal
Unit 7
Birth – from the parent’s perspective
Topics:
Stages
4 stages
Pre-term vs Full-term
Risk factors for pre-term delivery
Health risks for pre-term infants
Vaginal birth vs C-Section
Pros and Cons of each
Home birth vs Hospital birth vs Birth center
Pros and Cons of each
OBGYN vs Midwife vs Doula
Pros and Cons of each
Use of medication vs Drug-Free
Pros and Cons of each
Episiotomy
Defecation during birth
Product/Goal
Unit 8
Infancy
Topics:
Ages
Achievements
Sleep required
Nutritional required
Breast-feeding versus bottle feeding
Vaccinations
Unit 9
Childhood
Topics:
Ages
Achievements during each year
Sleep required
Nutritional required
Vaccinations
Education
Unit 10
Adolescence
Topics:
Ages
Achievements
Positive parenting tips
Talking to your teen about safety
Sleep required
Nutritional required
Vaccinations
Education
Unit 11
Adulthood
Topics:
Ages
Achievements
What to do to raise sexually healthy young adults
Sleep required
Nutritional required
To have and to limit
Vaccinations
Education
Unit 12
Sex Versus Gender
Topics:
Definition of sex
Physical reproductive system
“Male” puberty
5 stages of puberty
Emotional and Mental puberty
Puberty too early or too late
“Female” puberty
5 stages of puberty
Emotional and Mental puberty
Puberty too early or too late
Menstruation
How to treat menstrual symptoms
PMS versus PMDD
How to treat PMDD
How to use feminine hygiene products
Reproductive cancers
Prevention
Chromosomal differences
XX, XY, XXY, XXYY, XYY, XYYY, XYYYY, XXX, XXXX, XXXXX, X0
Physiological Intersex Conditions
Mayer-Rokitansky-Küster-Hauser Syndrome
Complete androgen sensitivity syndrome
Partial androgen insensitivity syndrome
Persistent Müllerian duct syndrome
Definition of gender
Existing genders
Genderqueer
Two-spirit
Agender
Bigender
Cisgender
Gender fluid
Gender variant
Third gender
Transgender
Mental differences
When sex and gender don’t match
Gender reassignment
Before surgery
During surgery
After surgery
Pros and Cons of surgery
Gender dysphoria in children
Unit 13
Rape
Topics:
Definition
Consent
Statutory rape
Rape kits
Plan B
Victim’s rights
STIs
Bacterial Vaginosis
Chlamydia
Gonorrhea
Hepatitis
Herpes
HIV/AIDS
HPV
Pelvic Inflammatory disease (PID)
Syphilis
Trichomoniasis
Unit 14
Safe Sex Practices
Topics:
Other names for sex
Ways to Prevent Pregnancy
Birth Control Implant
IUD
Birth Control Shot
Birth Control Vaginal Ring
Birth Control Patch
Birth Control Pill
Condom
Tips
How to use
Internal Condom
How to use
How to remove
Diaphragm
How to use
Maintenance
Birth Control Sponge
How to use
How to take out
Spermicide and Gel
Cervical Cap
How to use
How to remove and maintain
Fertility Awareness
Withdrawal
Breastfeeding as Birth Control
Outercourse and Abstinence
Sterilization
Vasectomy
Disadvantages of each type
Safe sex tips
Masturbation
Unit 15
Abortion
Topics:
Definition
Types
Spontaneous abortion
Causes
Risk Factors
Complications
Medical abortion
Types: Therapeutic and Elective
Risks
Complications
Methods of medical abortion
Medical
Vacuum Aspiration
Dilation and Evacuation
Induced Labor
Hysterotomy and Cesarean Delivery
Laws: Federal and State
Unit 16
Cost of raising a child
Topics:
Housing
Pre-natal
Labor and delivery
Diapers
Formula
Food
Clothes
Pumping supplies
Baby proofing
School fees
Private school vs Public school
Other expenses
Unit 17
Abuse
Topics:
Definition
Types
Physical
Sexual
Mental/Emotional
Financial/Exploitation
Neglect
Abandonment
Laws: federal and state
Victim’s rights
Unit 18
Relationships
Topics:
Definition
Types of sexuality and non-conformative genders
Lesbian
Gay
Bisexual
Transgender
Queer
Questioning
Intersex
Asexual
Ally
Pansexual
Demisexual
+
Trans*
Non-binary and genderqueer
FTM/F2M
GSM
MSM/WSW
MTF/M2F
PGPs
QPOC/QTPOC
Quiltbag
SAAB
SGL
SOGI
SOGIESC
SRS
TGNC/TGNCNB
Two-spirit
Types of ethical non-monogamy
Polyamory and polyfidelity
Polygyny
Polyandry
Marriage and Divorce
Types of respect
Human
Elderly
Professional
Guardian/Familial/Friends
Personal
Unit 19
Mental Health
Topics:
Definition
Causes
ADHD
Depression
Anxiety
Anorexia
Bulimia
Suicide
Who is at highest risk
Strategies to reduce suicide rates
#sex ed saves lives#sex ed#sex ed for grownups#sex ed for teens#sex educator#safe sex#its cool#healthy relationships#relationships#meiosis#conception#implantation#gestation#birth#pregnancy#pregnant#infancy#childhood#adolescence#teenagers#teen years#adulthood#sex#gender#sex vs gender#gender identity#gender stuff#pronouns#queer#reproductive health
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Comprehensive Sexual Education Module 19
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 19: Mental Health
There are sensitive topics in this module. Please take care of your mental health.
Part 2/2
And there is part 2! That's the end folks! Thanks for sticking with me this far. The last thing I plan to do is post the final outline of the course. This is because what I started with and what I ended with are completely different. If there are any topics you wish for me to add, just let me know!
#sex ed saves lives#sex educator#safe sex#sex ed#sex ed for grownups#sex ed for teens#its cool#part 2 is here!#mental health is important#mentalwellness#mental health awareness#mental health#self help#therapy#coping
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Comprehensive Sexual Education Module 19
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 19: Mental Health
There are sensitive topics in this module. Please take care of your mental health.
Part 1/2
This is where I will stop part 1. Stay tuned for part 2!
#sex ed saves lives#sex educator#safe sex#sex ed#sex ed for teens#sex ed for grownups#healthy relationships#its cool#mental health is important#mental health#mental health awareness#therapy#coping#self help
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Comprehensive Sexual Education Module 18
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 18: Relationships
Part 5/5
These are all my person definitions
Here are the resources for this unit! Remember to let me know if you have any questions!
#part 5#sex ed#sex ed for grownups#sex ed for teens#sex educator#safe sex#its cool#relationship#relationships#healthy relationships#respect#respect yourself#respect others#respect your elders
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Comprehensive Sexual Education Module 18
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 18: Relationships
Part 4/5
#part 4#sex ed#sex ed for grownups#sex ed for teens#sex educator#safe sex#its cool#relationship#relationships#healthy relationships#respect#respect yourself#respect others#respect your elders
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Comprehensive Sexual Education Module 18
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 18: Relationships
Part 3/5
#part 3#sex ed#sex ed for grownups#sex ed for teens#sex educator#sex ed saves lives#safe sex#its cool#relationship#relationships#healthy relationships#respect#respect others#respect yourself#respect your elders
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Comprehensive Sexual Education Module 18
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 18: Relationships
Part 2/5
#part 2 is here!#part 2#sex ed#sex ed for grownups#sex ed for teens#sex educator#safe sex#its cool#relationship#relationships#healthy relationships#respect#respect others#respect yourself#respect your elders
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Comprehensive Sexual Education Module 18
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 18: Relationships
In this module, we will be discussing different types of relationships and respect.
Part 1/5
#part 1#safe sex#sex ed saves lives#sex ed#sex ed for teens#sex ed for grownups#sex educator#relationship#relationships#healthy relationships#respect#its cool#respect others#respect yourself#respect your elders
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Comprehensive Sexual Education Module 17
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 17: Abuse
*Part 2
Here is the rest! Let me know if you have any questions and take a look at the resources!
#sex ed for teens#sex ed for grownups#sex educator#sex ed#abuse mention#general information#part 2 is here!#learn more here
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Comprehensive Sexual Education Module 17
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 17: Abuse
*There are no photos in this module
**This is also a sensitive topic. Please put your mental health first and carefully consider before reading.
***Part 1
Here is part 1! Hope this helps someone out there! Some general information about laws is next!
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Comprehensive Sexual Education Module 16
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 16: Costs of Raising a Child
Part 2!
If the private school is a boarding school:
5-day: $33,140 per year
7-day: $37,590 per year
Costs may even exceed $80,000 per year at some boarding schools
Here are some other miscellaneous expenses:
Transportation
Healthcare and insurance
Clothing
Extracurricular activities
Sports and hobbies
School fees for field trips, activities, fundraisers, etc.
Family trips or vacations
Take a look at the resources! There are some pretty interesting articles, even if some are a few years old. If you have any questions, let me know!
#part 2 is here!#sex ed for teens#sex ed for grownups#sex educator#sex ed#childcare#expensive#expenses#lots of money#reproductive health#raising kids
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Comprehensive Sexual Education Module 16
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 16: Costs of Raising a Child
These costs are all an average (they may be higher in some places and lower in others) and also is assuming no insurance is paying for anything.
Costs vary based on:
Geographic area
Type of dwelling (i.e. single-family home, townhouse, etc.)
Whether the family rents or owns their home
Size of the home as it corresponds to family size (i.e. number of bedrooms required based on the number of children and adults)
Age of the home
Those with insurance need to read their plans. It is common for maternity care to be excluded from insurance coverage
Here is part 1! For some reason, this is the only way I was able to make it work this time. I swear, every time I turn around I have to change my formatting. Oh well! Stay tuned for part 2!
#part 1#sex ed for teens#sex ed for grownups#sex educator#sex ed#reproductive health#childcare#raising kids#expensive#lots of money#expenses
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Comprehensive Sexual Education Module 15
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 15: Abortion
*Part 2
Here are the resources for today! Remember to let me know if you have any questions!
#sex ed for teens#sex ed for grownups#sex educator#sex ed#part 2 is here!#abortion#reproductive health#its important
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Comprehensive Sexual Education Module 15
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 15: Abortion
Note: There are no photos in this presentation. This is an extremely controversial topic and in this module, it is discussed how different abortions are performed. If you would prefer not to know or find this topic offensive in any way, please skip it.
*Part 1
Chronic diseases that can precipitate spontaneous abortion: diabetes, celiac disease, and autoimmune conditions, particularly anti-phospholipid antibody syndrome
Although prognosis is good, shock and infection contributes to maternal mortality, especially in low-income countries where those with low social status have less access to high-quality OB care.
Here is part 1! Let me know if you have any questions!
#sex ed for teens#sex ed for grownups#sex educator#sex ed#part 1 of many#part 2 is coming soon#abortion#important info
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Comprehensive Sexual Education Module 14
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 14: Safe Sex Practices
**Part 6
Also called male sterilization
Not only should you not douche after intercourse, you shouldn’t do it at all. Period. It is a pointless activity and a waste of money as it has not been proven to actually cleananything (as the vagina cleans itself) and can lead to infections. If there is a change in discharge or smell, it is likely an infection. Please see your doctor as a douche will not clear up any infections.
And that's it! I only had to break it into 6 parts, but oh well. As always, take a look at the resources and let me know if you have any questions!
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Comprehensive Sexual Education Module 14
Welcome! In this course, we will cover all aspects of sexual education. During the coming weeks, we will follow a complete human life cycle. Many of the topics may be triggering. If that is the case, please refrain from reading the module. Your mental health should always come first. I try to be as clinical as possible while discussing the topics as to not represent any personal bias that may be present.
Module 14: Safe Sex Practices
**Part 5
Temperature method: you take your temperature in the morning every day before you get out of bed – your temperature increases when you ovulate
Cervical mucus method: you check your cervical mucus (vaginal discharge) every day – your mucus looks like raw egg whites
Calendar method: you chart your menstrual cycle on a calendar – you predict your most fertile days
Standard days method: a variation on the calendar method. You track your menstrual cycle for several months to figure out if your cycle is always between 26 and 32 days long — you can’t use this method if it’s longer or shorter. Once you’ve established that your cycle is in the right range, you use another form of birth control (or don’t have vaginal sex) on days 8-19, which is when you’re fertile.
If you want to get pregnant, you can also use these methods to attempt to become pregnant sooner.
Also called the pull-out method
If you want to get pregnant, can begin trying immediately
There is naturally some lag time before the body will allow pregnancy after a birth and primary care physicians may also have their recommended interval between pregnancies
If you want to get pregnant, you can begin trying at any time.
Outercourse would include activities like masturbation and dry humping with your clothes on
Also called female sterilization, tubal ligation, or “getting your tubes tied”
Tubal ligation: permanently closes, cuts, or removes pieces of your fallopian tubes
Bilateral salpingectomy: removes your fallopian tubes entirely.
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