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confusedparents-blog · 5 years

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From my experience I’ve learnt that every Mom is a “SuperMom”. From essaying the role of a Chef, Maid, Therapist, Chauffeur, Counselor, Nutritionist, Psychologist, Teacher to everything that you can’t plainly explain in words. However, she has some limitations as well – she can’t shield you from injury or death during an accident or collision. Need we say how unorganized the traffic in India is? Hence, we have curated the Top 5 Convertible Car Seats For Kids In India 2018.

But travel is unavoidable. You may want to step out either to buy groceries, visit a friend or relative or just catch a breath of fresh air in the park. Hence, it is critical that you INVEST in a good, safe and durable car seat. You can also read our article on the Top 5 Prams & Strollers For Kids In India.

Safety & security of your child is an indispensable part of ‘Parenting’ (at all stages). Shopping for the Best Convertible Car Seat in India requires you to factor the following factors –

Safety – 5 point harness (2 shoulder straps, 2 waist straps & 1 in-between the legs)

Durability of the baby car seat. Ideally if you intend to have two kids, you’d want it to last for atleast 7-9 years.

Ease of use and portability of child car seats.

Value for money – Car Seats are generally planned purchases. So, you can buy one during festive discounts to trim costs or buy as a combo offer.

Installation process – ease of installing & removing is critical.

Adjustable straps – infants grow at the blink of the eye. Ensure the car seat lasts atleast for 4-5 years.

The Top 5 Convertible Car Seats For Kids In India 2018 listed below are in no particular order

1) R For Rabbit – Jack n Jill Grand

India’s first Convertible Car Seat which can be used from 0-7 years and can hold upto 25kgs (in weight). The Infant Car Seat can be used for toddlers 0-2 years – Group 0 in Rear Facing position. Most others available in the market are either 0-2years – Group 1, 2-5 years – Group 2, 4-7years – Group 3. Jack N Jill Gran can be used for children of all ages upto 7 years. And hence, among the leading Top 5 Convertible Car Seats For Kids In India 2018.

Can be used as Rear Facing or Forward Facing.

RForRabbit products meets or exceeds European Standards. ECE R44/04 Certified for Safety.

4 position recline for optimal position of the spine and a peaceful nap. 5 point safety harness.

Side Padding / cushioning for protection and comfort.

Priced at Rs. 5274. Solid value for money.

2) Chicco – Gro Up 123 Baby Car Seat

Chicco is an embodiment of quality and sturdiness. Great cushioning.

Weighs 9 kgs & can hold from 9-36 kgs. Designed from Group 1/2/3. Not Group 0 (under 9 kgs)

3D breathable fabric designed for comfort with padded side wings.

ECE r44/04 approved

‘Gro Up’ grows with your child since it’s the headrest is adjustable

Priced at Rs.19,900. Great quality but fairly expensive for a Car Seat.

3) Graco – High back Turbo Booster Car Seat

Suitable for children weighing –13 kgs-45kgs or 38-45 inches.

The seat is sturdy and is long-lasting. Well padded armrests with integrated cup holders and storage (for small games and toys).

Fully adjustable head-rest with open loops belt guide for your child to self-buckle.

Weighs only 4 kgs but can hold upto 45kgs.

Priced at Rs. 8,880 Graco is engineered to meet or exceed standards.

4) MeeMee – Car Seat Cum CarryCot With Thick Cushioned Seat

Can be used from 1-4 years

Adjustable seat & 1 reclining position for comfort (unlike many which have 3-point reclining system).

5-point harness.

Unique pitch control system that controls the forward movement of the child.

Side padding and chest pads for extra comfort & safety.

Can be installed easily.

Priced at Rs. 4799 can be used both as car seat as well as a carrycot.

5) LuvLap – Convertible Sports Car Seat

Certified as per European Standard (ECER44/04)

Ideal for 0-18kgs baby, both Rearward and Forward facing installation

Suitable for Group 0 (0-15 months) and Group 1 (9 months to 3 years) baby.

3 position reclining system for better sleep.

Priced at Rs.4646 ideal only for smaller kids.

You have read tips to buy a car seat in India along with the Best Convertible Car Seat Options. While, travelling with kids is inevitable, you can now choose the one that best fits your budget. Happy Parenting!

Source: https://confusedparent.in/convertible-car-seats-for-kids-in-india/

#baby essentials

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confusedparents-blog · 5 years

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The “Modern Mommy” considers the 30’s as the perfect time to step into “motherhood”. You are settled with a good job and are mentally more matured to embark into parenthood – as tedious a task it can get.

This blog is about Getting Pregnant in Your 20s, 30s & 40s.

While every coin is two profile, the good is that you enjoy your independence for a couple of years longer than many of your friends. The flip-side is that your body’s child-bearing ability (fertility) in comparison to your 20’s has significant difference. For every decade-related advantage, a drawback exists. While age is a continuum—your eggs won’t instantaneously shrivel the instantly overnight when you turn naughty at 40. Let’s take a sneak-peak into Getting Pregnant in Your 20s, 30s & 40s.

Getting Pregnant in Your 20s

Getting Pregnant in Your 30s

Getting Pregnant in Your 40s

Child Bearing Potential

Only 7% of the women age 20-25years & 9% between 26-30years face fertility issues. The Prime Age of Fecundity is 25years.

15% between 35-40 years. Drops considerably after 35. Risk of Gestational Diabetes & Hypertension Increases.

1 in 4 pregnancies will fail. More likely to have a pre-term or a low-weight baby. After 43 the chances of having a baby with your own eggs plummets to 10%.

Risk of Miscarriage

Lowest – Only 9.5% between 20-24 years of age. 12% between 25-30 years. Less prone to chromosomal mistakes.

18% ~35 years. Propels to 34% by 40years of age. Risk of Down’s Syndrome and other Neurological disorders accelerate after mid 30s.

The chances of miscarriage is almost 50% after 45 years. Also, the chances of Breast Cancer(Lifetime) increases with late pregnancy.

Flexibility & Energy

Boundless energy & highest flexibility – You look & feel great. You can carry, swing and play along with your child almost all day long.

Babies have the energy of “Lightning McQueen”. By late 30s, you will feel like a Zootopia Sloth trying to keep up to the overflowing zeal & zest of your toddler.

Obviously the lowest – but also depends on your lifestyle, health & perspective of life. Regular exercise can help retain energy and maintain flexibility.

Financial Standing

If both parents are bread-winners for the family, it’s a big financial hit because you haven’t got a chance to climb up in the rat race.

Great. You can always keep in touch with colleagues which can come handy when you want to resume work.

Very stable – You have realized your corporate dreams. Buying expensive branded clothes with an exuberance of cuteness doesn’t pinch the pockets.

Ectopic Pregnancy

Chances that the implantation takes place in the fallopian tube, outside the uterus is minimal for women under 25. It increases between 26-30 years – 37%

The incidence of ectopic pregnancy increases since your fallopian tube may have been infected or may have scar tissues.

After 40 it dramatically increases from 19% to almost 47% after 45 years , leading to miscarriage in most cases. It can be life-threatening in some cases.

Fertility Issues

At Puberty the eggs number between 3-4Lacs every year & drops by 13,000 thereafter ever year. So, in your 20’s you are less likely to have issues related to fertility.

Nosediving at 38% after 35 years, you are bound to face fertility issues.) double than your 20s. Supply of eggs is only about 25,000 every year by 37 years.

At 40years your chance of conceiving within a year is about 45% however, by 43years miraculously it drops to 2%. Risk of Down Syndrome at 45 drops from 1 in 100 at 40 to 1 in 30 at 45.

Cesarean Vs Normal Delivery

Wondering how to get a normal delivery? Chances of Cesarian is the lowest in mid 20s ~14%. Your pelvic muscles are more flexibles.

The chances of having a Cesarean rises to 43% after 35 years. Complications increase with age.

Fetal distress, prolonged 2ndstage labor lead to cesarian in most cases.

Twin Pregnancies

1 in 16 pregnancies result in twins. Shocking that the % only creases every year since obesity is on the rise. Other factors may be heredity, undergoing fertility issues or height (tall).

Wondering how to get pregnant fast with twins? 1 in 5 pregnancies result in twin pregnancies between 35-39 years. Women above 35 produce more FSH (Follicle Stimulating Hormone) leading to more than one egg being released.

Women undergoing IVF treatments also have a higher chance of bearing twins. About 13% for women between 41-43 and it drops to 8.5% thereafter. Hence, odds of multiple birth reduces.

Maturity – Mental, Physical & Emotional

Stress creates tension & dissatisfaction in marital relationships. She who threw a surprise birthday party for her bestie 2 years ago, suddenly is bound by home, chores & child.

Age & Maturity do not necessarily progress proportionately. But in your 30s, you are more matured than in your 20s since You have observed babies family & friends of similar age being nurtured –parenting is easier.

Maturity at this age is evidently higher since you have already seen a lot in life. Also, your husband is most likely more supportive. Family holds significantly higher importance than partying with friends especially if you as a couple has strived hard to conceive a baby.

Upbringing Of Your Child

Your child gets all the love from the family members while you and they are still young. You are happy because your family, grandparents in particular, collectively can inculcate the right value system & culture that you single-handedly probably can’t.

While you are in your mid 30’s your parents are in their 3rdinnings of their life, most likely retired. While they may be unable to help too much with coping up with the adventurous and curious young turks, they certainly can spend quality time with their grandchildren imbibing good values through bed-timestories.

In the last leg of your 40s, you may have to independently take care of your toddler in personal capacity. While you can very well afford domestic help, the upbringing of a child amidst family vastly differs from that of others.

How Can You Avoid Miscarriage After 35? – How to Prevent Miscarriage After 35

Chorionic Villus Sampling (CVS) – CVS is a prenatal test done to diagnose many high risk conditions.

At about 35, many women may need minor ( if any) medical intervention to get pregnant. But if they want another next child, say around 39, those same medications are less likely to work effectively. So, how to get pregnant after 35?

Overall, in your 30s you have about 15% chance of getting pregnant in any single ovulation cycle. Your chances of conceiving in early 30s within a year are about 75%. But child bearing potential wanes as you grow old, so in your late 30s, your chance of getting pregnant within a year drops to 65 percent.

Typically, you release one egg a cycle. But as you get older, your follicle-stimulating hormone (FSH) level increases. When this hormonal surge occurs, there’s a chance you may release more than one egg during a cycle, upping the odds of a multiple birth. So, you are in your mid 30s & having intercourse (unprotected) about thrice a week for 6-9 months, you should probably consult your gynecologist.

While the Average “Child Bearing Age” has increased with time, and many women consciously choose to step into motherhood only after 35, you should consider freezing your eggs to increase the chances of pregnancy in your early 30s and solving the biggest question for over 35 Pregnancies – How to Prevent Miscarriage After 35.

If You Are New-Mommy Aged Between 20-25

Well you know the best positions to get pregnant even with irregular periods, your chances of pregnancy are very high-

You look young, confident & your skin more resilient hence the tendency to deal with stretch marks is much better because of “Fascia which cushion like a sheath to keep our waistlines compact & helps us get back to shape.

The chances of a chromosomal abnormality is only 1 in 500 & Down Syndrome is only 1 in 1250.

If You Are A New Mommy Between 26-30

How to get pregnant quickly & naturally within 2 months is best possible in this age bracket –

You are less prone to health problems relative to early 20s. Girls in early 20s are prone develop more health problems than those who wait until their early 30s. Chances of miscarriage spirals to ~13 percent. Down Syndrome risk at 30years is 1 in 1,000 and 1 in 400 for Chromosomal Abnormality. An indicative study has proved that children of older parents have a slightly higher scoring ability at school.

You are at cross-roads considering career & finance banking on a good come-back post-delivery. However, emotionally you are charged with great emotional and physical maturity to bond with your child as well as your spouse. At this juncture, you can easily cope up with the boundless energy of your toddler making you feel ecstatic and confident.

If You Are A New Mommy Is Aged 31-34 years – Tips for Getting Pregnant in Your 30s

“I need to become pregnant this month” maynot work in your mid 30’s, your body is undergoing many hormonal changes; so how to get pregnant after 30 –

There’s a clear drop-off in fertility between ages 31 and 35.

You are confident; mentally & financially more stable to embrace parenthood.

You have not compromised with your career.

If You Are A New Mommy Is Aged 35-39 years – Tips For Getting Pregnant in Your 30s

Getting pregnant fast and easy after 35 maybe difficult, so how to get pregnant after 35 –

20% women in this age group will have trouble conceiving 25% of them will end in complications & thus miscarriage & the risk of chromosomal abnormalities goes up exponentially- 1 in 100.

You have seen the world and grown through your responses, so when you’re ready to start a family, you bring more resources. You know yourself better.

Your child enjoys more luxury than you could afford 10 years ago.

If You are A New Mommy is 40years+ – Tips for Getting Pregnant in Your 40s

If you are wondering how to get pregnant after 40, you should know –

Slower metabolism makes it harder to bounce back after pregnancy. A regular exercise regimen during and after pregnancy aids to counter age- and weight-related pregnancy complications, such as diabetes, urinary incontinence and uterine prolapse. This is one of the best Tips for getting pregnant in your 40s.

Miscarriage in pregnancy rises to 50%, chance of chromosomal abnormalities nearly doubles from 35 to 40 (it’s 1 in 60 at age 40years; 1 in 40 at age 42years).

“Bring It On!”… you are ready for any task having spent Donkey years dealing with all things but a troublesome toddler.

Since you have a well-established career, you can opt for flexi or work from home options.

The disadvantage is that you will probably see your child get married when you can barely shake a leg during his/her wedding. You may be the oldest mom among all her friends.

Hope this article gave in-depth information on Getting Pregnant In Your 20s, 30s & 40s! Happy Parenting!

Source: https://confusedparent.in/getting-pregnant-in-your-20s-30s-40s/

#how to get pregnant

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confusedparents-blog · 5 years

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Today we will share home remedies on how to remove stretch marks after pregnancy. I stumbled upon an athlete who posted her post pregnancy photo on twitter which featured her stretch marks soon after delivery. She was gearing up for her marathon just about 2 months after her delivery. A bipolar feeling of being coy (showcasing her ugly stretch marks) but audacious (recuperate courageously to run the marathon) was evident in her emotions & comments.

The tweet went viral with several people re-tweeting & liking. What was amazing was her determination to repress the post-partum blues & live her passion for running. She mentioned that she uses natural remedies to remove stretch marks.

What Are Stretch Marks?

Stretch marks are small streaks that appear on the skin of a pregnant woman from the 2nd trimester of pregnancy. The elastic fibres under the skin tend to break because the body grows faster than the skin’s ability to cope with causing.

While exercise is an inevitable component of losing the flab & reducing the stretch marks, you can also combat it by employing some home-made remedies that are proven time and again. After all, anything natural can never really harm you. Apart from being absolutely safe (unless one is seriously allergic to any of the below mentioned remedies), natural things are pocket friendly in comparison to the expensive laser treatments, injections or the chemical lotions available across the counter.

Causes Of Stretch Marks

It is believed that a dramatic weight gain or weight loss causes the skin to stretch leaving awful scars. It can occur on the stomach, thighs, hips, back (lower portion) & buttocks.

In teenagers it occurs due to sudden growth spurt.

Some corticosteroid creams, lotions, and pills decrease the elasticity of the skin & cause stretch marks. Some diseases and medical conditions can also cause these marks.

These marks reduce with time. If you are blessed, most of it will disappears with time, but for many, some of it stays for a lifetime (unless you want to remove them clinically). Having said this, life sustains on hope. And every woman hopes that she bounces back to shape doubly accelerated to the efforts devoted for the same, since tend to have an effect on people’s confidence.

Precautions For Stretch Marks

Most experienced mothers recommend you to take precautions even before the condition worsens. It may be a grievous mistake to believe that these marks occur for everyone & will remain for life. You can start applying these from your 5th month. Ideally because your skin starts stretching and tugging from your mid second trimester & increases as your pregnancy advances. You can be sure that whole-hearted efforts never go in vain. Efforts are temporary, but, scars maybe forever.

We bring to you easily available home remedies for reducing stretch marks or scars notably. None of them can harm your body, however, one or more may be more effective for you basis your skin type & body type. We hope you find it useful.

Home Remedies For Reducing Stretch Marks

Aloe Vera – How To Remove Stretch Marks Permanently

Incredibly useful, one of the most widely used plant, aloe vera has tremendous health benefits, one of which is accelerated healing of scars, stretch marks, burns or any other skin ailment naturally. You can either apply it superficially or drink the juice in it’s pure form.

It has about 12 essential vital nutrients & vitamins making it a terrific option for a healthy start in the morning. Peel the outer layer of the leaf & apply the sticky gel on stretch marks twice a day. Wash off with normal water after 2-3 hours. Alternatively, you can also combine it with Vitamin E oil and Vitamin A oil from the capsules in 2:1 ratio and store in a cool place.

Compounds such as glucomannan and gibberellin increase collagen synthesis and fasten healing process. Aloe Vera Gel is also one of the best home remedy to lighten skin.

Honey – How To Remove Old Stretch Marks

How to remove old stretch marks – using Honey: Honey is also a great curing agent for scars and stretch marks. It is important to keep your skin well moisturized post pregnancy for the quick recovery. Apply honey on the affected area or you can alternatively make a paste of honey with a dash of salt & few drops of glycerine. This can give you relief & makes the skin soft & supple.

Castor Oil – Best Essential Oils to Remove Stretch Marks

Best essential oils to remove stretch marks: Castor oil has holistic healing properties for the skin diseases & hair fall as well as it is rich in ricinoleic acid, a skin-conditioning agent. Apply warm castor oil on the stomach and thighs in circular motion & let it rest for few minutes until it seeps into the body. Place a soft cotton muslin cloth and rest for 30mins. It has magnificent anti-ageing properties.

Alternatively, you can also try almond oil, argan oil, cod liver oil, wheat germ oil, apricot oil, tea tree oil, rosehip oil or lavender oil as most of these aromatic essential oils are rich in Vitamin E which are great for the skin. These oils nourish and heal the damaged skin & diminish ugly scars. The collagen and elastic fibers of the skin are rejuvenated by essential oils application.

Olive Oil – How To Remove Stretch Marks During Pregnancy

Known popularly as a healthier option for cooking oil, olive oil also has great healing properties for skin disorders. Any massage in circular motion helps increase the blood circulation thereby reduces the effect of stretch marks.

Lemon Juice – How To Remove Marks Naturally

How to remove marks naturally: You may recollect your grandmother recommending you to soak soiled clothes in warm water with a lime squeezed for 20 minutes. Just like the lemon has dirt removing properties, it also acts as a tan removal / bleach on the skin. Apply lemon juice on the affected areas thrice a week to see marked benefits in the scars. Lemon Juice is also one of the best home remedy to lighten skin.

Cocoa Butter – How To Get Rid Of Stretch Marks On Breast

How to get rid of stretch marks on breast: There is much hype about using cocoa butter on stretch marks. It is best known for it’s anti-ageing properties as it tightens the skin. As it is rich in Vitamin E, it works wonders on the scars. You can also use Shea butter for similar results.

Home Made Cocoa Butter

Mix all ingredients and heat until the bees wax completely melts and store in glass jar in the refrigerator. Apply twice a day for deep hydration.

1/4 cup cocoa butter

2 tsp wheat germ oil

1tsp beeswax

2 tsp apricot oil

2 tsp vitamin E oil

2 tsp kernel oil

Read Top 15 Foods To Increase Breast Milk Production

Sugar – How To Clear Stretch Marks

How to remove stretch marks using Sugar: Fine granulated sugar mixed with few drops of lemon & almond oil acts as a great exfoliating agent which removes the dead skin and revives the skin. It tightens the skin & quickly heals the scars.

Alternatively mix sugar, olive oil and lemon juice to form a scrub. Apply for 15 minutes. Rinse with lukewarm water.

Apricots – Home Remedies To Get Rid Of Stretch Marks Naturally

How to clear stretch marks: Although apricots are not widely available easily, these are rich in vitamins A & vitamin C which help in smoothening of the skin. Deseed & apply paste & let it dry for 15 minutes before washing away with cool water. This is one of the easiest home remedies to get rid of stretch marks naturally.

Rich sources Of Vitamin C

Eggs – Best Remedy To Remove Stretch Marks

How to remove stretch marks using Eggs: Vegetarians would not consider the last remedy. But, egg (egg white) which is a power house of proteins and amino-acids, acts as a building-block for damaged cell repair. Apply egg white on the marks & allow it to dry. This may be smelly, but, on regular usage has fabulous results on skin – It lightens the scars and tightens the skin.

Potato – Best Home Remedy To Lighten The Skin

A surprise to many, potatoes contain starch & skin lighting enzymes thus lightens dark circles, spots and blemishes from the skin. It bleaches the skin and effectively reduces the visibility of stretch marks.

Apple Cider Vinegar For Stretch Marks

Apple cider vinegar for stretch marks: Apple Cider Vinegar is rich in acetic and malic acid which reduces stretch marks. Pour the entire contents of apple cider vinegar into a spray bottle and spray every night before going to bed. Use everyday for best skin lightening results.

Super Effective Skin Mask

An incredible effect of this mask is tested and proven by many mothers who are fighting to get rid of their ugly scars. Mix all contents to make a smooth pasts and apply thrice a week for DEFINITE MARKED IMPROVEMENT in your skin.

1 egg yolk, beaten

1 tbsp lemon juice

1tsp oatmeal

1tsp almond paste

1 tbsp milk

Homemade Belly Butter – Homemade Moisturizer

Mix coconut oil, cocoa butter, and shea butter in

Melt the mixture in a microwave or a double boiler. Finally, add a little vitamin E oil and apply it on your skin. This is a great homemade “belly butter” for preventing pregnancy stretch marks.

Home-Made Lotion – Homemade Moisturizer

No additives. No chemicals. No artificial colours and fragrance. This is a very effective remedy to keep your skin supple and curb dryness. Apply twice a day for best results.

50gms aloe vera gel

100 gms extra virgin olive oil.

Extract oil from six vitamin E capsules

Extract oil from 4 vitamin A capsules.

Bind all ingredients thoroughly, store it in a glass jar and store in the refrigerator.

Dietary Remedies To Remove Stretch Marks

Vitamin E

Dietary remedies to remove stretch marks: Present in most beauty products as it acts as an antioxidant that fights free radicals while deeply nourishing the skin. Vitamin E rich foods should be incorporated in your daily diet – Almonds, avocado, broccoli, swiss chards, pumpkin seeds,sunflower seeds, olives, sesame seeds, spinach and papaya.

Read Top 10 Vegetarian Super Foods For Pregnant Women

Omega 3-Fatty Acids

Sparingly available in vegetarian diet, packed in sea food, Omega-3 fatty acids also help increase elasticity in the skin. Foods like walnuts, tofu, cauliflower, soybean and flax seeds for vegetarians and salmon, sardines, cod liver, beef, shrimps are super foods which should be included in your daily diet.

Vitamin C

Vitamin C have anti-oxidants that helps our bodies to fight the toxins or free radicals. Vitamin C is present in citrus foods like oranges, lemons, berries like strawberries, raspberries, blueberries, kiwis, broccoli, pineapple and tomatoes.

Read Eating Mangoes During Pregnancy – Myth Busted

Gelatine

Gelatine contains collagen which is also present in your skin and is responsible for providing elasticity to your skin. Bone broth (chicken, lamb or beef) is an excellent natural source of gelatine in your diet. Alternatively, Hyaluronic acid can also be consumed in the form of a capsule or extract to restore collagen in the dermis.

Coconut Oil

Virgin coconut oil is an excellent source of saturated fatty acids which do not get easily oxidized, thus providing good moisture to the skin & preventing stretch marks.

Zinc Rich Foods

Zinc deficiency hampers your body’s ability to produce adequate collagen and antioxidants. Include zinc-rich foods such as cashews, spinach, pumpkin seeds, garlic, mushrooms, wheat germ, broccoli, avocado, pistachio, sesame seeds, almonds, dark chocolate, chickpeas, eggs, chicken and nuts to prevent the marks.

Vitamin A

Retinoids make skin appear smoother and more youthful. Vitamin A rich foods like carrots, gooseberries, sweet potatoes also protect skin against UV rays. There are present in abundance in foods like cod liver oil, beef & lamb liver, salmon and mackeral.

Alfalfa

Alfalfa detoxify the body and contain antifungal properties. The paste of alfalfa leaves and 5 drops chamomile oil applied twice a day for results shows significant improvement. They provide amino acids, Vitamin E & K.

Sandalwood & Turmeric

Sandalwood is an age-old grandmom remedy for beauty and removing scars. Equal amounts of sandalwood and turmeric, leads to skin lightening & brighter skin tone. Turmeric has anti-fungal and anti-bacterial properties as well. You can also use turmeric with curd or yogurt and apply twice a day for fabulous results in a short span.

Home-Made Moisturizer

Regular use of moisturizers help improve skin elasticity and retain the skin hydration. But choosing the right one according to your texture & skin type is essential.

For Dry Skin: Use cocoa butter

For Oily Skin: Use aloe vera

Procedure:

Mix olive oil, aloe vera gel and wheat germ oil in equal quantities. Mix this with clay if your skin is very oily.

Lifestyle Changes To Shun Stretch Marks

Exercise regularly to improve blood circulation and skin elasticity. Tighten muscles with the right kind of workout.

Switch between hot and cold showers for micro-circulation of blood in the dermis.

Source : https://confusedparent.in/home-remedies-to-avoid-or-reduce-stretch-marks/

#pregnancy health tips

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confusedparents-blog · 5 years

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It is said that you are what you eat. Rather, what you eat today will shape how you live tomorrow. There is an indelible truth in every word of this statement. Immunity is perhaps the key factor that decides your health. With the seasonal changes and unpredictable weather, your child becomes more susceptible to diseases and infections like common cough and cold. How To Increase Immunity In Child Naturally-Ayurveda? Wherever you go, you watch your kids play in the playground alongside kids with runny noses or with severe coughs, or maybe with conjunctivitis too.

Read Best Home Remedies To Cure Cold & Cough Naturally.

You watch helplessly as those same fingers go into their mouths or the nose, and there it is- the perfect inlet for the germs and eventually infections. As a parent, you have 2 choices –

1) Become over-cautious. Do not let the children play out considering risk to hygiene factors.

2) Let them play in the open and ensure they immediately have a good bath before resuming their studies, eating and ensure you are building their immunity to protect them from the possibility of an infection.

Read How To Stop Diarrhea Fast In Kids

But haven’t you enjoyed rains as a child?

Haven’t you jumped on the little puddles and made paper boats?

Haven’t you eaten golas & pani-puris on the street?

Haven’t you had the orange ice stick ice-cream at the beach?

Then why shouldn’t your kids enjoy the same in their childhood? Why do you not want your children to enjoy these wonderful moments?

IT IS OK TO LET GO SOMETIMES!

So, what can you do as a mother? How can you boost your child’s immunity?

Foods That Help You Increase Immunity In Child / Kids

Yoghurt & Probiotics

Yoghurt boosts ‘Gut Health’ as it contains beneficial bacteria that prevent cold & flu in both children & adults. Serve Greek at least once a day, pair it with fruit and homemade granola to make it yummy & healthy. If your child does not acquire a liking to yoghurt, try low-fat curd in any form like raita or lassi to improve the digestive system of your child.

Lemons and other citrus foods – Best Food To Increase Immunity in Child

Lemons are considered to be one of the super foods packed with Vitamin C, Vitamin B6, Vitamin A, Vitamin B, folate. It has become an essential in our everyday diet. Lemon juice can be added to many of the dishes and make it tangy and tasty. You can have ½ a lemon a day diluted with water or added to foods.

I have read that studies show that lemon juice destroys the bacteria of malaria, cholera, diphtheria typhoid and other deadly diseases. An added benefit being that it also destroys intestinal worms. Thus, making it very useful and relevant when it comes to kids’ health, as we all know what all goes into their little tummies. Above all, it is very helpful in boosting the immune system.

Garlic – Best Foods To Improve Immunity In Child

Garlic is used widely in the Indian cuisine in curries and gravies. It adds great flavour to the dish and has fantastic anti-viral,anti-microbial, anti-fungal, anti-oxidant, anti-bacterial properties. It improves the production of White-Blood Cells which fight infection in the body. Use liberally to avoid constipation, cold & cough in kids.

Read Quick Healthy Lunch Box Recipes For Kids using these ingredients.

Eggs

The famous tagline that we all associate with the National egg campaign in India is “Sunday ho yaa Monday, roz khao Andey”. This initiative has gone a long way in promoting the consumption of an egg every day in kid’s diet. Be it in the way of scrambled eggs, boiled egg, raw egg or omelettes, no other food can substitute eggs, as it is one of the only foods with naturally occurring vitamin D. They also include a number of other immune-boosting nutrients such as B vitamins, selenium, B12 vitamin and folic acid. It is important to note that the egg is a complete protein food and has 6 grams of proteins per serving.

Oats and other whole grains

Oats and other whole grain cereals like wheat, rye, barley, maize, corn, ragi and lentil, to name a few are very rich in Vitamin B. Vitamin B6, pantothenoic acid and folic acid are helpful in strengthening the immune system. Vitamins can not only help fight the bacteria away but also give the necessary impetus to the immune system to fight back in the event of any disease or infections. Thus, it is very important to include them in your kid’s diet.

If may interest you to know Oats Are A Healthy Way To Increase Weight In Children.

Almonds, Walnuts & Nuts – How To Improve Immunity Home Remedies

Instead of munching on the crunchy chips, chocolates & cookies, give your child a generous helping of almonds, walnuts, raisins, figs, pecans, pistachios, pumpkin seeds, flax seeds that are power houses of proteins, Vitamin E, minerals, potassium, riboflavin, niacin, zinc & Omega-3 Fatty acids – critically essential if you are a vegetarian. Although, they are high in calories, they are good calories. You can introduce nuts in the powdered form to toddlers above 6months in the form of porridge to begin with for ease of digestion.

Green Leafy Vegetables – How To Increase Immunity Power Naturally

As much as some kids dislike GLV’s, they promote DNA repair and hence a must for growing children. They contain anti-oxidants, iron, folic acid, zinc & essential vital vitamins. Incorporate greens at least 4-5 times a week in different forms – cooked, baked, raw or boiled. Spinach, kale, broccoli are power houses of essential nutrients. They also help fight cancer.

How To Boost Immunity In Toddlers – Ayurveda Foods

Ayurvedic medicine for immunity power has proven to have significant improvement in overall health as it is not about suppressing the symptoms, but about addressing the root cause of our imbalances. It is the oldest medicinal system that has originated from India. It does not just combat infections and diseases but more importantly works towards the prevention of the development of diseases.

Ayurvedic Foods That Help Promote Immunity

Ayurveda concentrates on immunity-enhancing foods.

Any food which transforms itself into ojas is good for immunity, hence creates radiant good health & stable emotions, promoting quality liver functioning, and a balanced endocrine system.

If the food creates ama, it’s bad for the body. They include hard-to-digest foods or caused due to bad or untimely eating habits.

Read more on Banyan Botanicals.

Easy-To-Digest Foods

Dairy products like curd & paneer, lentils like pulses and dhals, fresh vegetables, fruits & whole grains that are not processed are quickly converted into “Ojas” which enhance immunity.

Strictly avoid packaged food as they contain harmful preservatives, chemicals which turns into “Ama” and does not reach the cells for absorption of vitamins & minerals.

Avoid meat – Ayurveda advocates intake of only vegetarian food.

Avoid sugar, alcohol, canned foods, microwaved foods and gluten.

Asafoetida destroys poisons and bad bacteria. So, do include in all the main dishes.

Read on why you should avoid packaged & junk foods

Eat Your Meals At The Right Time, The Right Quantity & Right Manner

Digestion is the best when the sun rays are at the peak. So your lunch(mid-day meal) should be the heaviest; followed by ‘Breakfast’ and then ‘Dinner’ being the lightest of all.

A routine helps normalize the digestion process.

Eat only 70-75% of your normal capacity for optimum digestion.

Consume 150ml luke-warm water along with your meals to ease digestion

Do not over cook. Let it be soft but not mushy.

Eat seasonal foods that are locally grown in your region.

Fast once a week to cleanse your system (if possible).

Scrape the tongue daily to remove bad odour and harmful microbes.

Ayurvedic Foods That Increase Immunity In The Child

Green Leafy Vegetables – Spinach, Kale, Swiss Chard, Cabbage, Cauliflower, Broccoli and Mustard Greens contain iron, flavanoids and antioxidants and mentioned earlier.

Use mild spices like Turmeric, Cumin, Coriander & Black Pepper while cooking food for your child to strengthen the intelligence of the immune system.

Whole Grain Foods – Barley, Ragi, Amaranth and Quinoa are superfoods when consumed regularly.

Fruits like Pomegranate, Papaya, Plums, Peaches, Apples, Pineapple which are sweet contain fibre and antioxidants which are great to taste and super healthy.

Yoga & Meditation

Yoga helps to dissipate tension, remove stagnation, and promotes fluidity throughout the tissues, through the mental and emotional spheres.

Meditation cultivates passive awareness and helps us to engage with our lives in a vivid and detached manner. This skill when developed, calms the nervous system and decreases stress.

Adequate sleep is extremely essential for your body to recoup.

Pranayama and breathing expedite digestion and help maintain a calm positive state of mind.

Read on the Best Yoga Poses For Kids.

Ayurvedic Herbs That Help Increase Immunity In Child

Ginger: Fresh ginger, dried ginger or ginger root kindles digestive fire, and cleanses the blood and lymph. It promotes blood circulation and removes excess kapha from the lungs.

How to consume: 25-30 drops of Ginger juice in water 2-3 times a day.

Turmeric: Known as the “Golden Spice”, it purifies blood, eliminates toxins from the digestive tract. Can be taken as freshly ground turmeric powder or liquid extract.

How to consume: Either incorporate it in your daily diet in curries, gravies, etc. atleast twice a meal or take 1-2 tablet everyday.

Tulsi: Tulsi has several benefits and is a common household plant widely worshiped in India. Some of them include – blood circulation, respiratory disorders, cold & cough, digestion, mental clarity.

How to consume: The ideal way would be to eat fresh 2-3 fresh Tulsi leaves everyday.

Chyavanprash: It is a herbal jam made from amalaki fruit. It buffers against stress, and bolsters the immune system. Consumed everyday, this nutritive jam can support energy, vitality, and overall well-being.

How to consume: Take 1–2 tsp daily.

Ashwagandha: In Sanskritit means “smell of a horse” its name implies the strength, power and virility of a horse. Ashwagandha is a rejuvenative herb that nourishes the tissues, reduces anxiety and stress, increases libido and fertility, balances the nervous system. It has powerful anti-inflammatory and antioxidant effects.

How to consume: As recommended by the doctor.

Trifle, Giloy, Shatavatri add solid herbal support to the immune system.

How to consume: A combination as directed by your Ayurvedic Expert.

Ojas Drink – Ayurvedic Medicine For Immunity Power

Once of the best ways to build ojas is to make a morning drink on empty stomach. Blend the following ingredients in 300ml of milk (organic, non-homogenized or raw cow milk) or almond milk: – 1 tsp ghee – 3 tbsps blanched almonds

– 2-3 dates

– 3 to 4 strands of saffron – 1 tsp shredded coconut – 1 tbsp raw honey

Tips To Boost Immunity In Child During Winter

Massage regularly warm oils such as sesame or sunflower that strengthens the skin, muscles and nourishes the tissues.

Take bath in lukewarm water with epsom salt and essential oils with ingredients including cardamom, eucalyptus, rosemary, cinnamon, cedar, pine, juniper, basil.

Honey & Amla can be included in your daily diet raw or in the form of juice.

Regular exercise eliminates strain, moves stagnant emotional and mental energy, enhances blood circulation, improves digestion & promotes good sleep.

I hope you include these superfoods in your child’s diet but in case they are fussy eaters or need an extra boost, you can always look into including food supplements in their diet. With the extra immunity boost, you can let them do all those things that you loved to do as a kid including letting them play in the rain!

Source - https://confusedparent.in/increase-immunity-in-child/

#child nutrition

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confusedparents-blog · 5 years

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Taking the kids out for a day to some place where they can freely enjoy themselves is a very important thing to do for every parent. Not only does it provides the children with sometime to play or connect with nature, it also brings about a great time for the entire family. Every city has its own spots that one can choose to visit with the kids and Bangalore has some special destinations too. In this article, we will list out some of the 25 Best Places To Visit In Bangalore With Kids. Also read Best Fun Things To Do With Kids In Chennai, Kolkata, Delhi, Pune.

Lalbagh Botanical Gardens – Best Places To Visit In Bangalore With Family

The garden was set up way back in 1760 by a ruler of Mysore and today it a major centre for study and conservation of plant species. It is a very well maintained garden with pathways leading through the multiple trees and greenery making it a great place to introduce children with the concepts of ecology. There is also a diamond shaped glass house in the centre, which is an added attraction. In January or August, you will enjoy a visual treat of the “Flower Show” – a spectacular pretension of a variety of blooms in South India. It is believed Lal Bagh was started by emperor Haider Ali of Mysore, which got completed by his son, Tipu Sultan.

Timings: 6:00 AM to 7:00 PM.

Entry fees: INR 10.00 per person

Contact: 080 2657 0181

Address: Mavalli, Bengaluru, Karnataka 560004

Innovative Film City – 25 Best Places To Visit In Bangalore With Kids

This place is a combination of a movie studio and an amusement park, making it a favourite destination of adults and kids alike. The 50+ acres Film City has various entertaining sections like the Cartoon City, Aqua Kingdom, Dinosaur Park, Haunted Mansion, Miniature City, Louis Tussaud’s Wax Museum and many more, which will give the kids a lot of fun and excitement. There are also options of fun activities like go carting and having a delicious dinner with the family after all the fun.

Timings: 10:00 AM to 7:00 PM.

Entry fees: INR 599.00 per person before 3 PM and INR 399.00 per person after 3 PM

Contact: 080 2209 9999

Address: 24 & 26, Kiadb Estates, birmangla cross, Bidali, Peenya, Bengaluru, Karnataka 562109.

Cubbon Park – Best Places To Visit In Bangalore In The Evening

This large park is located in the heart of the city and is an ideal place to visit if you want to take your kids close to nature. The greenery and the tall tress bring about a calm ambience to this place and there are enough open spaces for the kids to play and have fun.

Timings: 6:00 AM to 6:00 PM. Closed on Mondays and second Tuesdays of a month

Entry fees: Free

Address: Kasturba Road, Behind High Court of Karnataka, Ambedkar Veedhi, Sampangi Rama Nagar, Bengaluru, Karnataka 560001.

Play Factory – Best Play Area In Bangalore For Kids

If you are looking for a place for your child to enjoy playing some games, this is a world-class playing arena that has a variety of arrangements for games. There are a variety of indoor and outdoor games your child can enjoy including a restaurant for some delightful dishes. The special kid’s zone also has the first indoor trampoline park of India

Address: 2, 7, Hosur Rd, Opp. BMW Showroom, Pragathi Nagar, Electronic City, Bengaluru, Karnataka 560100

Timings: 9:00 AM to 9:00 PM.

Entry fees: INR 100.00 per person and activity charges are separate.

Contact: 080 2852 8555

Nandi Hills – Best Places To Visit Near Bangalore

Nandi Hills, a “Paradise Of Clouds” is an age-old attraction fantastic for trail, nature and hiking lovers. Constructed by Tipu Sultan decades ago, is famous for the Nandi Temple. A great Children’s Day Out weekend getaway with kids. Since the hill is over 1,100 meters high, trekking with infants and toddlers may not be feasible.

Address: Chikkaballapur, about 60km from Bangalore

Top Attractions: Tipu’s Summer Palace & Tipu’s Drop

Timings: Open on all days. Closes at 6pm.

Tipu Sultan’s Summer Palace – Best Palace In Bangalore

Tipu Sultan’s Summer Palace is an enthralling amalgamation of Indo-Islamic architecture. All photography enthusiasts will love to soak into history and can capture the beautiful life-sized portraits & paintings like the “Replica of Tipu’s Tiger“. Relive the royal life of the kings with palatial mammoth pathways and sink into the quaint beauty.

Address: Tippu Sultan Palace Rd, Chamrajpet, Bengaluru, Karnataka 560018

Timings: 8:30am to 5:30am. Open on all days.

Entry fee: Rs.15 per for Indians, Rs.200 per person for foreign nationals.

https://confusedparent.in/25-best-places-to-visit-in-bangalore-with-kids/

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confusedparents-blog · 5 years

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Lalbagh Botanical Gardens – Best Places To Visit In Bangalore With Family

Timings: 6:00 AM to 7:00 PM.

Entry fees: INR 10.00 per person

Contact: 080 2657 0181

Address: Mavalli, Bengaluru, Karnataka 560004

Innovative Film City – 25 Best Places To Visit In Bangalore With Kids

Timings: 10:00 AM to 7:00 PM.

Entry fees: INR 599.00 per person before 3 PM and INR 399.00 per person after 3 PM

Contact: 080 2209 9999

Address: 24 & 26, Kiadb Estates, birmangla cross, Bidali, Peenya, Bengaluru, Karnataka 562109.

Cubbon Park – Best Places To Visit In Bangalore In The Evening

Timings: 6:00 AM to 6:00 PM. Closed on Mondays and second Tuesdays of a month

Entry fees: Free

Address: Kasturba Road, Behind High Court of Karnataka, Ambedkar Veedhi, Sampangi Rama Nagar, Bengaluru, Karnataka 560001.

Play Factory – Best Play Area In Bangalore For Kids

Address: 2, 7, Hosur Rd, Opp. BMW Showroom, Pragathi Nagar, Electronic City, Bengaluru, Karnataka 560100

Timings: 9:00 AM to 9:00 PM.

Entry fees: INR 100.00 per person and activity charges are separate.

Contact: 080 2852 8555

Nandi Hills – Best Places To Visit Near Bangalore

Address: Chikkaballapur, about 60km from Bangalore

Top Attractions: Tipu’s Summer Palace & Tipu’s Drop

Timings: Open on all days. Closes at 6pm.

Tipu Sultan’s Summer Palace – Best Palace In Bangalore

Address: Tippu Sultan Palace Rd, Chamrajpet, Bengaluru, Karnataka 560018

Timings: 8:30am to 5:30am. Open on all days.

Entry fee: Rs.15 per for Indians, Rs.200 per person for foreign nationals.

Inorbit Mall – Best Fun Things To Do With Kids In Bangalore

Located at Whitefield, Inorbit Mall offers a plethora of options for shopping & entertainment. “That Awesome Place” & “Time Zone” are one of the Best Play Areas in Bengaluru all kids will love.

Time Zone Review

It is one of the most popular simulation games, arcade games and kids play area. It is also located at Orion Mall and Forum Mall. Ideal for children aged 1-12 years. Pay per use of individual games.

Awesome Place Review

Awesome Place is open at 4 locations – Elements Mall, Royal Meenakshi Mall, VR Bangalore & Forum Mall. Awesome Place is a breakout studio designed specially for families to hang out together with their kids. It has a Play Zone attached to a trendy cafe so kids can have a blast playing, while parents can take a break or catch up with friends over coffee. They also offer weekly hobby classes for kids. You can also throw your child’s “Awseome” Birthday party at the “Awesome Place” with prior booking.

Address: Whitefield, Bangalore

Timings: 11am to 9:30pm. Open on all days.

Snow World – Best Kid Friendly Places In Bangalore

You do not have to plan a trip to Ooty or Shimla this year. Experience winter and snow in Bangalore all through the year! Just at Rs.400 per person for a session, Snow World is loved by all young and old. Sliding, snowball competitions, climbing a snow-clad mountain are some exciting activities offered at the Snow City. Enjoy the chill at -5 to -10 degrees to break the summer heat.

Address: Jayamahal, Fun World Complex, Opposite TV Tower, J C Nagar, Bengaluru, Karnataka 560006, India.

Contact Number – 080-2355-0000 / 078-2955-0000

Timings: Open on all days. Open from 10am upto 8.30pm.

Government Museum – Best Museum In Bangalore

This is a large museum consisting of 18 galleries, each of which have their own specialities. The various collections from various ages are ideal for children to discover that past treasures of our civilization. The park attached with the museum is very well maintained and offers a nice environment to relax.

Timings: Tuesday to Sunday- 10:00 AM to 5:00 PM.

Entry fees: INR 10.00 per adult and INR 5.00 per child

Contact: 0821 242 4673

Address: 3, Kasturba Rd, Ambedkar Veedhi, Sampangi Rama Nagar, Bengaluru, Karnataka 560001.

Smaaash – 25 Best Places To Visit In Bangalore With Kids

With its well-designed and planned interiors, this is a great place for kids as well as adults to have some futuristic fun. From dodgeball to dashing cars to laser maze and Jurassic escape, kids will find a great variety of options to enjoy in here. After they get tired, you can also enjoy some food and beverage in the restaurant section.

Address: 1MG, 2nd Floor, Lido Mall Trinity Circle, MG Road Opposite Taj Vivanta, Bengaluru, Karnataka 560008

Timings: Sun to Thurs: 11:00 am to 11:00 pm, Fri to Sat: 11:00 am to 1:00 am

Entry fees: Different sets of packages exist.

Contact: 086601 44879

Bannerghatta National Park – Best Places To Visit In Bangalore In 1 Day

Established in 1974, this National park constitutes of an area of 731.88 Ha and is the perfect place for family trips from the city. A safari in this forest to view tigers and lions in the wilderness will be a memorable adventure for the kids. There are also other zones like the zoo, butterfly park and the rescue centre. A popular tourist destinations in the whole country, home several endangered species of flora and fauna is an ideal excursion for wildlife enthusiasts and nature lovers.

Timings: 9:00 AM to 4:30 PM. Tuesdays closed.

Entry fees: INR 280.00 per adult and INR 140.00 per child on weekends and holidays. INR 260.00 per adult and INR 130.00 per child on other days. Free for children below five years.

Contact: 088844 14268

Address: Bannerghatta Rd, Bannerughatta, Bengaluru, Karnataka 560083

Kidz Mania – 25 Best Places To Visit In Bangalore In The Evening

This indoor playing zone in Bangalore allows the kids to have fun and interact with each other in a great atmosphere. Created on an ocean-based theme, it has a wide range of soft-play activities for kids between 6 months to 10 years of age. While keeping things exciting at one hand, it also ensures hygiene and safety on the other.

Address: No 3980, 3981, 80 Feet Rd, 1st phase Girinagar, 4th Phase Girinagar, Banashankari 3rd Stage, Banashankari, Bengaluru, Karnataka 560085.

Timings: 11:00 AM to 8:30 PM.

Entry fees: Starts at INR 150.00.

Contact: 070225 63014

Iskcon Temple – Best Temples In Bangalore

Well, can temples be mentioned among the “top place to visit with kids”? Why not? Certainly, if we can introduce our children to all the fun activities, rich heritage, history & luxury, why not our culture, mythology and beliefs? Inaugurated in 1997, this one in Bangalore is one of the largest Iskcon temples in the world. It may look like a big-fat Indian wedding cake but it has the substance to match the style. Lavish decorations, devotion of the devotees, the chants (Hare Rama Hare Rama, Rama Rama Hare Hare. Hare Krishna Hare Krishna, Krishna Krishna Hare Hare) & the fascinating ceremonies taking place are enthralling. Buy your child a flute, a poster or a souvenir as a remembrance

Address: Hare Krishna Hill, Chord Rd, Rajaji Nagar, Bengaluru, Karnataka 560010

Timings: Open 7.15am-1pm and 4.15-8.20pm Mon to Fri.

7.15am-8.30pm Sat & Sun.

Shivoham Temple Bengaluru – Best Shiva Temple In India

Built in 1995, this is one of the biggest and most revered Shiva Temples in India. Shivoham Temple boasts of a Lord Shiva statue standing 65 feet tall and a Lord Ganesha statue standing 32 feet tall. Carved in white marble, and placed in an artificial pool of water symbolizing Lord Shiva’s natural habitat, this temple is visited by all pilgrims travelling to Bangalore. chanting of mantras & Aarti every evening is a grand affair. Want to make a wish? Drop a coin into the wish pool and make a wish! Maybe you’ll see it come true!

Address: #97 Old Airport Rd, Ramagiri, Murgesh Pallya, Bengaluru 560017, India (Kemp Fort Mall)

Timings: Open 7am to 9pm on all days.

Entry Fees – Not applicable. But you pay for attractions or ceremonies taking place inside.

Visvesvaraya Industrial and Technical Museum – Best Educational Field Trip For Kids In Bangalore

This was inaugurated in 1962 over an area of 4000 sq. metres and is a great place for kids to view various industrial models and engines. This place also holds a replica of the Wright Brother “Kitty Hawk” plane constructed in a 1:1 scale, which also has a flight simulator that the visitors can experience and enjoy. This is a great place with vibrant shades of colours, ideally above age 10 and allow them to soak in the knowledge.

Timings: 9:30 AM to 6:00 PM. Deepavali and Ganesh Chaturthi closed.

Entry fees: INR 50.00 per person for general visitors. Free for children below five years of age.

Contact: 080-22866200

Address: Near Chinna Swamy Stadium, Kasturba Road, Ambedkar Veedhi, Bengaluru, Karnataka 560001.

Girias Children’s Explorium – Best Educational Fun Things To Do With Kids In Bangalore

Spread across 25000sqft, Girias Explorium is one of the most unique museums for kids which can accomodate upto 300 kids. It offers wet play area, sand pits, painting, imaginative play area, climbing nets and more which are divided in 6 galleries with 75+ exhibits. Children above 1year can now CREATE(for the artsy-craftsy creative kids), SPLASH(go wet and wild), BUILD(for the lil’ engineers), INVENT(for the lil’ Einsteins to flex their brains), EXPLORE(climb through) & LIVE(models capturing the real world) with the various fabulous activities in the arena. Definitely one of the best indoor play areas for kids.

Timings – 10.30am – 8.00pm on Mom-Thu. Upto 9pm on Fri-Sun.

Entry Fees – Weekdays – Rs.600 for child. Rs.200 for adult. Weekends – Rs.750 for child. Rs. 250 for adult.

Address – 526, Amarjyothi Layout, Inner Ring Road, Domlur, Opp Embassy Golf Link Business Park.

Contact number – 9591600007

HAL Aerospace Museum – Exciting Places To Visit With Children In Bengaluru

HAL is a one of a kind museum set up in 2001 over a huge area of 4 acres. There are two large halls, focusing on the history of aviation and display of various types of aircraft engines, including real ones. The kids will surely enjoy the various actual aircrafts in display in the outdoor area. The “Flight Simulator” is the best attraction.

Timings: 9:00 AM to 5:00 PM.

Entry fees: INR 30.00 per person for adults and INR 20.00 per person for children

Contact: 080 2231 8341

Address: Near HAL Police Station, HAL Old Airport Rd, Marathahalli, Bengaluru, Karnataka 560037.

Jawahar Bal Bhawan – Best Place To Visit in Bangalore With Family

This is located adjacent to the Cubbon park, over an area of 12.5 acres. It has various recreational arrangements that the children will enjoy, like the toy train, boating facilities, an aquarium and various other equipment. The place also holds other creative activities to enhance the creative elements in the children.

Timings: 10:30 AM to 10:00 PM. 9:30 AM to 10:00 PM on Saturday and Sunday. Monday closed.

Entry fees: INR 10.00 per person.

Contact: 080 2286 4189

Address: Kasturba Road, Sampangi Rama Nagar, Ambedkar Veedhi, Bengaluru, Karnataka 560001.

Funky Monkeys – Best Indoor Play Area For Kids In Bangalore

Funky Monkeys is an indoor play area that’s become popular in many cities like Mumbai & Chennai. Toddlers from 6months to 10years. Spread across 4000sqft, this play area can keep the young minds busy on a sunny or a rainy day! children love exploring new play areas & Funky Monkeys is one of the children’s favourite hangout places for even Celebrity kids.

Timings – 10.30am – 8.30pm

Entry Fees – Rs.450 on Mon-Thu. Rs.550 on Fri-Sun.

Address – Level 4, 1 MG Road Mall, Trinity Circle, Opp. Taj Vivanta, M.G. Road, Bengaluru 560008/

Contact Number – 080 2208 6595/96/97

The National Gallery of Modern Art

A fine collection of paintings and artworks are housed in this property which spans over 3.5 acres. This is a great place to introduce children to some of the best artists of the country and also to play a game of art detective with them. This game teaches the child and the parents, some interesting facts about a painting in an entertaining fashion.

Timings: 10:00 AM to 5:00 PM. Closed on Mondays and National Holidays.

Entry fees: INR 20.00 per person.

Contact: 080 2234 2338

Address: 49, Palace Road, Manikyavelu Mansion, Bengaluru, Karnataka 560052.

Lumbini Gardens – Best Garden In Bangalore

It is another nicely planned family entertainment park with boating facilities and a wavepool for children to enjoy. One can enjoy sitting on the lakeside while viewing the beautiful landscaping or take the kids to the various amusement rides that are available. There is also a floating restaurant for the family to enjoy a lunch or dinner.

Timings: 11:00 AM to 7:00 PM.

Entry fees: INR 50.00 per person.

Contact: 093434 44646

Address: Nagawara Lake, Ring Road, Hebbal, Bengaluru, Karnataka 560045.

Fun World – Best Amusement Park In Bangalore

This is one of the best amusement parks in the city and is an ideal place for the kids to enjoy themselves. It was set up in the early 90s and has come a long way since then and has become a favourite destination in the city for fun seekers. There are various types of rides including a water park and a snow city, which are great entertainment providers for kids.

Timings: 11:00 AM – 7:30 PM (Fun World). 11:00 AM – 4:30 PM (Water World).11:00 AM – 8:00 PM (Wow World).

Entry fees: Starts from INR 700.00 per person.

Contact: 0 8431110000

Address: Palace Grounds, Jayamahal Main Rd, Opposite TV Tower, J C Nagar, Bengaluru, Karnataka 560006.

Wonderla Park – Best Amusement Park In India

With more than 60 rides and a great pool, this is one of the best amusement parks in Bangalore. There are special zones and rides for kids, which will make this a non-stop fun ride for them. There are also plenty of restaurants to ensure some great gastronomic delights for the entire family.

Timings: 11:00 AM to 6:00 PM in weekdays and 11:00 AM to 7:00 PM on weekends and holidays

Entry fees: Starting from INR 770.00 per adult and INR 770.00 per child.

Contact: 80 2201 0333

Address: 28th km, Mysore Road, Bangalore 562109.

Source: https://confusedparent.in/25-best-places-to-visit-in-bangalore-with-kids/

#parenting tips

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confusedparents-blog · 7 years

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1) Quality – An ‘activity mat’ should be thick and stain-resistant, with good cushioning to provide maximum comfort to the child. It should not contain PVC, plastic or any chemicals or dyes that may harm the child in any way.

2) Design – A play mat should be fun, colourful, practical, and functional to stimulate imagination, brain development and encourage curiosity in kids to explore and learn.

3) Functionality – Children are keen observers. You can buy a play mat after your baby turns 4 months – the ideal age when your child starts to develop hand-eye co-ordination and gross & fine motor skills. Musical mats or designs like A-B-C, numbers, farmhouse (animals) or any other similar designs can help in fostering early learning and development in your child.

4) Safety – A play mat should not tear, wear off or chip at the edges, creating potential choking hazards for children.

5) Comfort—A good play mat should provide good cushioning, and encourage development of bones, brain, spine, and vision.

Keeping all the above criteria in mind, the below list has been curated based on survey conducted with young parents and reviews by other experts.

The Top Play Mats For Children In India are –

FisherPrice

Dwinguler / BabyCare

BabyCenter India

MagicWand

Kids Play Mat

When my child was 6 months old, starting to turn back & forth, I decided to pick one for my baby. And it obviously had to be the best. I stumbled upon Dwinguler’s BebeDom Mats at Peek-A-Boo Patterns when I wanted to buy Popsicle Night Dress for my little angel. And it was almost love at first sight. Let me tell you why.

http://confusedparent.in/best-play-mats-for-kids-in-india/

#dwinguler review #Play Mats For Kids

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confusedparents-blog · 7 years

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While lifestyle & preferences are rapidly changing with time, yet, there are some age-old traditions that are endowed like a legacy from one generation to another. One such endowment practiced since time immemorial is celebrating the arrival of the baby. This ceremony conducted during the 7th or 9th month is called as “Baby Shower”. A poetic way of presenting baby shower may be described as “showering” the expectant mother with gifts for her expecting child. It is a culture present amongst many people who celebrate the transition of a woman into a mother; such a divine transition! Baby shower games are the highlights of such celebrations organised to rejoice in a woman being pregnant. We know some common ones like ‘Baby Bingo’, ‘Scramble’ and ‘Guess Who’. To know more on some unfussy easy games, go ahead & read the 10 Best Interesting Baby Shower Games:

Don’t say Baby is an interesting icebreaking game which is started just as the guest enters the door. Each guest entering the session is awarded with a diaper pin to wear on their dress. As the game starts, all are informed that they are not to use the word ‘baby’ during the shower. If someone notices the other using the forbidden word, he could snatch away his diaper pin. At the end of the game, the one with most pins wins.

A dirty diaper is usually the most hated amongst all the shower games. And what if you have to lick a dirty diaper? This is the game. Melted chocolate candies of different flavours are placed in baby napkins and the gamers are to lick the thing and find out the chocolate flavour.

This is an anxious ice melter game. Before the day of shower, tiny plastic babies are frozen along with ice cubes. When the guests arrive, these cubes are given to them in a cup of water. As the times passes, the ice melts and the one who gets the baby out first, wins the game.

Blushing cheeks and beautiful memories flourish as we play this game. The setting up is started at the time of invitation sending itself. All the guests are asked to bring pictures of their childhood when coming for the shower. Each picture is assigned a number and is pinned onto the walls. The game is to recognise who the baby is and the person who recognises the most number of babies is the winner.

The pregnant ladies usually run to the bathroom most frequently. This game is to express this funk in a funny way. Some jars are placed in one side of the room. The guests line up on the other end with a filled balloon on the stomach and a penny by the knees. The players ought to place the penny tightly between their knees and run as fast as they could to the end point where they are to ‘pee’ the coin onto the jar carefully. The fastest one wins the game.

Ask the mom and dad for answers to some questions in a significant order and make sure that the significant other is not in site. After noting all the answers, the game starts by placing the mom and dad in the hot point and asking the stated questions. Ask each question answered by the partner and the poll it to the audience to see who thinks the right answer. Everyone is a winner in this game.

This may be the favourite game among the males at the baby shower. A row of large buckets is dropped with some baby milk bottle nipples. Each guest is to kneel down with hands tied at the back and bob for the nipples in the bucket. The person with most number of nipples at the end of two minutes wins the game.

This is similar to the ‘Pin the tail on the Donkey’, a classic party game. Make a poster sized picture of the mom standing with her pregnant belly in the picture. Each player is blindfolded and after a couple of spins, they are given a baby shaped pin and asked to pin it onto the mother. The closest to the belly pinning is the winner.

This game keeps the guests in a practical guessing mode. At least ten common, useful baby stuffs are placed in a bag. Fairly inexpensive stuffs are preferred considering the practicality of the play. The guests are to feel the goodies without seeing what’s in the bag. They are allotted a 2 minute time and are supposed to write down what they expect them to be into a piece of paper. The winner is the one who guessed most number of articles correctly and the bag with the baby essential goodies goes to the parents-to-be.

Before the shower party, a batch of cupcakes are baked and a small plastic baby is dropped randomly on one of the cups. Without disclosing the secret pregnant cupcake, the guests are given candies and decorations. After all have decorated their cupcakes, the mom-to-be selects her favourite and she is the winner. It is then published that the one with the hidden baby cupcake is the next in line to be the mom.

#baby bingo

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