christianbeamer

[christianbeamer]

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It wanted to go in so badly. 😢😂 #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch #1stphorm #1stphormhqtrip https://www.instagram.com/p/CE2Wsx_jk5X/?igshid=1rh1ogt2hlpev

[christianbeamer]

#glorytogod #bouncewithbeamer https://www.instagram.com/p/CE2Wq05DhC3/?igshid=1t8i7m61c63c0

[christianbeamer]

Having fun seeing where my vertical is at😎. I am not sure if that last one counts or not. Let me know what you think in the comments. #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch #1stphorm #1stphormhqtrip https://www.instagram.com/p/CE2VgUljno9/?igshid=12es3se49lpo

[christianbeamer]

Finally got some more video of my jujitsu training! Thanks so much @wenneson for rolling with me! Can’t wait to roll again soon!!! For those who live in the area beginner classes are Monday and Thursday at 6:30pm. First month is free! The studio is called Apex Jujitsu. #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch #1stphorm #1stphormhqtrip #jujitsu #bjj #sparing #crosstraining #whitebelt (at Apex Jiu Jitsu) https://www.instagram.com/p/CEqP-ZsjJMk/?igshid=1r978ffv9c084

[christianbeamer]

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After countless misses, scrapped shins, and a bump to the nose I finally landed it. Thanks @demi_524 for putting me up to the craziest challenges I have ever seen. #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch https://www.instagram.com/p/CEcuNXGjbX6/?igshid=17eqreqf2lvk8

[christianbeamer]

@demi_524 taught me this funky dance on the sliding board! Sliding into the new track season has never been easier. #bouncewithbeamer #motivation #usatf #goforit #goforitall #healthylifestyle #trackandfieldtraining #worldathletics #runner #runfast #athleticstandard #highjump #highjumptraining #trackandfield #highjumper #jumperspace #jumperworld #olympianintraining #wedothework #whosondeck #vertical #verticalbuilding #jumpnation #powerrequirement #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch music credit to @monstercat https://www.instagram.com/p/CETI8BgD0w5/?igshid=1qmdck7gzgmmr

[christianbeamer]

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When you can’t walk crawl. Just never sit still. “Only a dead fish travels with the stream.” I am honestly having a hard time walking after training with @demi_524 yesterday 😩😄😃. Just one workout closer to the Olympics. #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch #delayedonsetmusclesoreness @viverant_duluth #physicaltherapy #physicaltraining #transformation https://www.instagram.com/p/CEC6ywAD7sL/?igshid=1iveni68o1ln1

[christianbeamer]

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New highjump PR 10,000 feet!!!!! Part 2 #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch #sky #skydiving #adrenaline #fear #fearless #concorfear #praisethelord https://www.instagram.com/p/CD97gDbDniR/?igshid=ss2gbppbjc0y

[christianbeamer]

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Kayaking through a tunnel!! #bouncewithbeamer #glorytogod https://www.instagram.com/p/CD60bycDQxy/?igshid=1ajumczd36za

[christianbeamer]

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Training with @demi_524 at @viverant_duluth thanks so much for all you do!!! #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch https://www.instagram.com/p/CD21wZhD_jv/?igshid=15d7pvmkgr2mq

[christianbeamer]

I am happy to announce that I am back up and running again (pun very much intended)! I did a very good warm up and then ran a few up temp miles. I finished with a good cool down and some stretching. #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch #inspireanation #faith #inerstrength #warrior #recovery https://www.instagram.com/p/CDz-Ei6j_zF/?igshid=1t0e1xg8lqrrq

[christianbeamer]

Riding the recovery train part two. Dry needling #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch https://www.instagram.com/p/CDtvHlGDpJO/?igshid=19b2g5uqgj5o1

[christianbeamer]

Riding the recovery train part two-Dry needling. WARNING!!! 🚨🚨🚨 if needles bother you turn away now (you have been warned😁). https://www.instagram.com/p/CDtszDmjTlJ/?igshid=q0wjooj6s3rp

[christianbeamer]

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Deep tissue massage. It pays to have a RN as a father. #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch https://www.instagram.com/p/CDmEVIsjHmv/?igshid=sdlth1nkobjs

[christianbeamer]

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The triple threat into the heavy cannons! 💪🏻 hard work works. Music credit to @monstercat #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch #bouncewithbeamer #highjumptraining #trackandfield #highjumper #olympianintraining #glorytoGod #power #atheltics #jumps #reachforthestars🌟 #powerful #strongertogether #unity https://www.instagram.com/p/CDe6W83jcql/?igshid=ffqdufziphqq

[christianbeamer]

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40lbs in each hand. Bopping to @left2jake and his song One! #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch #trackandfield🏃 #lifeofatrackandfieldathlete #achivegreatness https://www.instagram.com/p/CDaTEuRjNzA/?igshid=1kakpwzakl4zn

[christianbeamer]

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Time laps of 500 jumps. #bouncewithbeamer #motivation #usatf #trackandfieldtraining #worldathletics #runner #runfast #athleticstandard #highjump #highjumptraining #trackandfield #highjumper #jumperspace #jumperworld #olympianintraining #wedothework #whosondeck #vertical #verticalbuilding #jumpnation #powerrequirement #power #rollcards #glorytoGod #iam1stphorm #bethe1 #wedothework #iam1stphorm #legionofboom #duespaid #1stphormathletesearch music credit to @monstercat photo credit to @boia_da_saf https://www.instagram.com/p/CDZLr1Vj7Pq/?igshid=g5dbvs5a0gk9