blogpatrickshrddthings-blog

[blogpatrickshrddthings-blog]

MERRY LIFTMAS🎅🏼🎁 #christmaspump _________________________ #chestworkout #chestday #fitness #fitnesslife #fitfamgermany #fitspiration #gymnastics #gym #gymaholic #christmas #christmasmood #liftmas #winteroutfit #winterwonderland #shredded #bodytransformation #bodybuilding #instafit #braunschweig #wolfsburg (hier: Braunschweig) https://www.instagram.com/p/BrxflnwIx2-/?utm_source=ig_tumblr_share&igshid=1nlem2852q8p7

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THROW-BACK✖️ #2017 ______________________ #throwback #summervibes #goodvibes #audia5 #audi #healthylifestyle #lifestylephotography #carlifestyle #carlovers #fitnesslifestyle #gymlifestyle #wheelpose #instapic #gymlife #braunschweig #airport (hier: Hanover, Germany) https://www.instagram.com/p/BrVor2_Aibo/?utm_source=ig_tumblr_share&igshid=1kk5sc46ucqyu

[blogpatrickshrddthings-blog]

Off Limits🚧 Noch eine Monat auf Masse und dann geht es dann endlich wieder in die Diät-7%👊🏼 🎁Die Gewinner des Gewinnspiels sind @jonas_fit98 und @rami_kharbout ⚡️ Allen anderen danke fürs teilnehmen 🙏🏼 ____________________________ #winterstyle #shredded #bodybuilding #bodytransformation #bodygoals #gymshark #gymnastics #gymlife #fitfam #fitnesslife #fitnessfood #aesthetic #fitnesslife #workout #myprotein #rockanutrition #trainingmotivation #instafit #instagood #braunschweig #wolfsburg (hier: Braunschweig city) https://www.instagram.com/p/BrTDjjFAsI1/?utm_source=ig_tumblr_share&igshid=g7wdw5pvugoc

[blogpatrickshrddthings-blog]

Collect moments, not things👊🏼 —————————— #winterstyle #smile #photography #staypositive #motivationalquotes #gymmotivation #fitnessmotivation #mindset #gymjunkie #fitfam #bodybuilding #bodygoals #insta #instagood #instafit #dresses #stylemen #workout #braunschweig #magdeburg #wolfsburg #coldoutside (hier: Wolfsburg, Germany) https://www.instagram.com/p/BrOatSVAeUm/?utm_source=ig_tumblr_share&igshid=1bg61z4t03wfh

[blogpatrickshrddthings-blog]

🎁GEWINN-SPIEL🎁 Zum 2. Advent gibt es 2KG-Whey for FREE von @mammut_nutrition 🎅🏼 (Bis 11.12, 1kg/Gewinner) •2x Freunde markieren • @mammut_nutrition folgen •Beitrag liken Viel Glück und einen schönes 2. Advent ❄️💪🏽 ——————————- #nutrition #supplements #wheyprotein #gymmotivation #gymlife #gym #fitnessmotivation #fitness #christmas #fitfam #braunschweig #wolfsburg #healthyfood #diätmotivation #bodybuilding #bodytransformation #workout #trainning #instagood #instafit (hier: Braunschweig) https://www.instagram.com/p/BrLKDxsAuSG/?utm_source=ig_tumblr_share&igshid=1c8auoxrfgocb

[blogpatrickshrddthings-blog]

Feels like FRIDAY❄️ Was steht bei euch heute auf dem Plan ?✖️👊🏼 —————————— #fridaymood #classic #dresscode #herrenstyle #winteroutfit #instagood #instafit #trainingday #getstrong #lifestylephotography #gymnastics #gym #fitness #fitfam #braunschweig #wolfsburg #magdeburg #bodygoals #christmas #madewell (hier: Magdeburg, Germany) https://www.instagram.com/p/BrFcCg0gkSh/?utm_source=ig_tumblr_share&igshid=1dq5qd3vt8ojl

[blogpatrickshrddthings-blog]

CHRISTMAS CHEST PUMP🎅🏼❄️ Flys von oben oder unten, was meint ihr?🤔 —————- #flys #chestday #pumped #smilodox #motivation #shredded #gymshark #gymlife #gymvideos #fitnessmotivation #fitfamgermany #christmas #winterstyle #instagood #instafit #braunschweig #wolfsburg #rockanutrition #preworkout [ANZEIGE] (hier: Braunschweig) https://www.instagram.com/p/BrCmTZBAmA2/?utm_source=ig_tumblr_share&igshid=ty9ziskbkcaq

[blogpatrickshrddthings-blog]

CHRISTMAS CHEST PUMP🎅🏼❄️ Flys von oben oder unten, was meint ihr?🤔 —————- #flys #chestday #pumped #smilodox #motivation #shredded #gymshark #gymlife #gymvideos #fitnessmotivation #fitfamgermany #christmas #winterstyle #instagood #instafit #braunschweig #wolfsburg #rockanutrition #preworkout # (hier: Braunschweig) https://www.instagram.com/p/BrClY2RAxyV/?utm_source=ig_tumblr_share&igshid=99qoxkyyz22e

[blogpatrickshrddthings-blog]

Mindset is what separates the best Form the rest✖️ GRWINNER: @sascha_212 Danke an alle die teilgenommen haben🙏🏼 ————————— #monochrome #blackandwhite #focusonthegood #motivationalquotes #gymmotivation #gymlife #bodybuilding #bodygoals #shredded #diätmotivation #aesthetic #workout #fitness #fitfam #sportmotivation #ootd #instagood #instafit #staypositive #styleinspiration #braunschweig #wolfsburg (hier: Braunschweig) https://www.instagram.com/p/BrAd74lAzI6/?utm_source=ig_tumblr_share&igshid=v5c5qxk2wf6s

[blogpatrickshrddthings-blog]

🎁GEWINN-SPIEL🎁 Gewinne ein Tray (24x Dosen) von @wegain_de Premium Whey, Bcaa & Protein-Chips 1. Folge @wegain_de 2. Markiere zwei Freunde 3. Like den Beitrag ⚠️Die Gewinner werden unter dem nächsten Post bekannt gegeben⚠️ . . . #gewinnspiel #sponsored #nutrition #fitnessfood #gym #gymnastics #gymmotivation #fitness #fitfamgermany #fitfam #fitnessfood #bodybuilding #workout #transformation #helathyfood #instafit #braunschweig #eaa #bcaa #preworkout [WERBUNG] (hier: Braunschweig) https://www.instagram.com/p/Bq4zTjeA6Kx/?utm_source=ig_tumblr_share&igshid=19yt50r9i4m1j

[blogpatrickshrddthings-blog]

————————- #summerstyle #hawkers #sunglasses #styleinspiration #fitnesslife #fitnessfood #bodybuilding #bodygoals #diätmotivation #shredded #gymlife #gymjunkie #fitfam #gym #braunschweig #wolfsburg #instagood #instafit (hier: Braunschweig Innenstadt) https://www.instagram.com/p/BqmcGo5goe2/?utm_source=ig_tumblr_share&igshid=17kai45d7jqpo

[blogpatrickshrddthings-blog]

There are no limits, just limited mindset. —————————— #stayfocused #motivationquotes #staypositive #gymmotivation #fitnessmotivation #bodytransformation #bodybuilding #bodygoals #focusst #pumped #fitfamgermany #fitnesslife #gymjunkie #gymshark #braunschweig #wolfsburg #lifestyle (hier: Braunschweig Innenstadt) https://www.instagram.com/p/BqfTFlxg8W4/?utm_source=ig_tumblr_share&igshid=5tx16n031s4k

[blogpatrickshrddthings-blog]

Starte Jetzt👊🏼 Das 12 Wochen Fitnessprogramm für die beste Form deines Lebens für NUR 9,99€😏 [⬆️LINK IN DER BIO⬆️] ——————— (ANZEIGE) #fitnessguide #bodybuilding #bodytransformation #bodygoals #transformation #fitness #fitfam #armyfitness #gymmotivation #workoutplan #workout #trainingsplan #trainingday https://www.instagram.com/p/BqNZ6aygAL7/?utm_source=ig_tumblr_share&igshid=11v08xl5zejop

[blogpatrickshrddthings-blog]

Creating the next level of yourself is a feeling of a kind. ———————————— #motivationalquotes #motivation #gymnastics #gymlife #pump #aesthetic #bodybuilding #bodytransformation #transformation #fitnessmotivation #fitness #muscle #shredded #diätmotivation #vains #braunschweig #wolfsburg #hannover #fitnessland #bodybuildingnation (hier: Wolfsburg, Germany) https://www.instagram.com/p/BqNYVr_AkW3/?utm_source=ig_tumblr_share&igshid=1m7u5yb3hd0wr

[blogpatrickshrddthings-blog]

I‘m not resting, I‘m recharging ————————— #stayfocused #motivationalquotes #fitnessmotivation #ootd #carlovers #carspotting #mustang #fordperformance #musclecar #bodybuilding #ponycar #braunschweig #wolfsburg #magdeburg #summervibes #summeroutfit #sunglasses (hier: Wolfenbüttel, Germany) https://www.instagram.com/p/BqKtMVrgicx/?utm_source=ig_tumblr_share&igshid=1cyz2z8pruvmd

[blogpatrickshrddthings-blog]

The grind never sleeps. Focus. Visualize. Execute. ✨ ___________________ #summervibes #summerstyle #hawker #sunglasses #pumped #shredded #rügen #travelling #focusst #gymmotivation #fitness #fitfamgermany #fitfam #zecplus #myprotein #braunschweig #bodygoals #transformation #wolfsburg #roadtofinal #bodybuilding (hier: Putbus) https://www.instagram.com/p/BqFsmC_gIhF/?utm_source=ig_tumblr_share&igshid=1jz5ucuzswuz0

[blogpatrickshrddthings-blog]

Creating the next level of yourself is a feeling of a kind. ___________________________ #bodytransformation #bodybuilding #bodygoals #gym #gymnastics #gymquotes #fitness #fitnessmotivation #motivationalquotes #transformation #workout #chestworkout #braunschweig #wolfsburg (hier: Göttingen) https://www.instagram.com/p/BqDL1IgADSl/?utm_source=ig_tumblr_share&igshid=17gf1qvtzwnfv