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Summer Walker

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Jana Craig

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LOVE ISLAND USA S6E31: JaNa Craig & Kenny Rodriguez

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Many of you (for good reason) do not like the church, don’t understand it, yet you feel so atttached.

For many black Americans the church houses our spirituality. To understand the church and hoodoo you must be able to unveil that which is hidden. A lot of the church is tradition.

How can you use our tradition to release heaven in earth?

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you are still breathing. still growing. it’s not too late for new beginnings.

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and very, very often, self care is not plants and ice rollers and fluffy blankets of peace.

it’s standing over your kitchen sink and crying while doing the dishes because you just want to go back to bed but the dishes need done. and you don’t know why you’re crying but you're trusting you need it. and you aren’t listening to the music that pulls you into a spiral; you’re listening to some cheerful shit your friend sent you. it’s getting up and staring at your fridge and closing your eyes and then cooking yourself food even though you hate it and it’s miserable. because you know that you’d cook for your friend, and you are trying to befriend yourself. it’s dragging yourself into the shower because you know you’ll feel better afterwards. it’s doing mundane tasks with patience, cursing under your breath, trying desperately to give yourself grace. grace is the beginning of care. care is the beginning of love.

we think it’s supposed to be peace and yet the most powerful self care moments are when we hate everything but especially ourselves. and life does not feel worth the loving. to look into that pain and yet choose to care for yourself in however many pieces you are — that is care. love. grace. trust. belief. it hurts because it’s love where there was no love before. it heals because it believes there will be love, one day, soon.

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✨ PDF Beauty Books 🎀

✨✨All are available for download! Stay beautiful!✨✨

Kate Somerville: Complexion Perfection!

The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin

Secret Model Beauty: The Best Makeup, Skin Care, Hair, Fitness, and Diet Tips Taken Off The Set By An Experienced Professional Model

Bobbi Brown Makeup Manual

Bobbi Brown Everything Eyes

About Face: Amazing Transformations Using the Secrets of the Top Celebrity Makeup Artist

Kevyn Aucoin Making Faces

Kevyn Aucoin Face Forward

Mary Quant Classic Makeup and Beauty

How to Fake Real Beauty: Tricks of the Trade to Master Your Makeup

Makeup Makeovers Beauty Bible: Expert Secrets for Stunning Transformations

Japanese Secrets to Beautiful Skin & Weight Control: The Maeda Program

World's Best Kept Beauty Secrets: What Really Works In Beauty, Diet & Fashion

Ayurveda: Asian Secrets of Wellness, Beauty and Balance

Bobbi Brown Makeup Manual: For Everyone from Beginner to Pro

Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging

The Ultimate Guide To The Face Yoga Method

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JT for perfect issue 7 ✨

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Dulsè clothing ｡ﾟ•┈🎀┈• ｡ﾟ

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Just take my card 💳

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Being a “nice girl” doesn’t get you anywhere. Ofc you need to be polite but you also need to be assertive and direct. Speak up, say no, ask for what you want. Demand it even. Closed mouths don’t get fed.