bikramascotvale

[bikramascotvale]

Working hard as always ❤️❤️❤️ hope to see you tonight at our special BIKRAM TEACHER ASSIST CLASS 6-745pm with Jade AND Darren. Make sure you book online! CHALLENGE DAY ONE TOO.... good luck everyone... 21 classes (any class, any combo) in 30 days. #BikramYoga #hotyogaascotvale #HotYoga #getsweaty #healthylife #beyou #breathe #getbendy #gowithin #concentrate #meditate #yogamelbourne #yogachick #yogadude #challenge #21days (at Hot Bikram Yoga Ascot Vale)

[bikramascotvale]

Come fly with us tomorrow at @hotyoga_ascotvale. #seeyouonthemat #locustpose #broga #yogadude #yogababe #melbournelovesyoga #bikramyoga #hotyoga #MelbourneYoga #yinyang (at Hot Bikram Yoga Ascot Vale)

[bikramascotvale]

CHALLENGE STARTS MON 6th JUNE- 21 classes in 30 days. Buy online or at the studio. Add your name to the challenge board. $99 for 30 days (included in direct debit & 12 month passed). KICKING IT OFF WITH.... Bikram teacher assist class 6-745pm 6th June. Who's in??? 👍👍👍#excitingtimes #exciting #win #challenge #hotyoga #bikram #vinyasa #melbournelovesyoga #byav #hotyoga #bikram #vinyasa #yinyang #MelbourneYoga

[bikramascotvale]

CHALLENGE STARTS MON 6th JUNE- 21 classes in 30 days. But online or at the studio. Add your name to the challenge board. $99 for 30 days (included in direct debit & 12 month passed). KICKING ITBOFF WITH.... Bikram teacher assist clas#excitingtimes #exciting #openday #freeyoga #win #challenge #hotyoga #bikram #vinyasa #melbournelovesyoga #byav

[bikramascotvale]

Congratulations to Sharne, the lucky winner of one of our open day prizes, a "THREE MONTH UNLIMITED YOGA" pass (value $490). We couldn't be more happy who the universe chose for this fab gift. Sharne had taken a break from Bikram close to the birth of her daughter and returned after 2 years to our Yin Yoga open day class. Sharne has such beautiful energy and we are just as excited as she is that she gets to come back and enjoy our many yoga offerings! Congratulations again Sharne. ❤️@hotyoga_ascotvale. #congratulations #BYAV #freeyoga #openday #winner #universe #yinyang #hotyoga #melbournelovesyoga

[bikramascotvale]

Have you seen our newsletter with our timetable changes due to the upcoming holiday and a few tweaks. Check your inbox. Also live online. #byav #hotyoga #bikramyoga #poweryoga #vinyasa #hotyogamelbourne #yogababe #BikramBody #getsweaty

[bikramascotvale]

A special sneak peak... We actually caught our teacher studio antics on film for once... The unedited version....This is what your teachers do when they're not teaching... Yep, more yoga. 👍 check out @courtney2286 @jadelovesyoga @marsh_white doing #balancingstick At @hotyoga_ascotvale. #bikramyoga #yogababes #hotyoga #bikramyoga #melbournelovesyoga (at Hot Bikram Yoga Ascot Vale)

[bikramascotvale]

FREE YOGA OPEN DAY, Sat 28th May. Details on our Facebook event. Make sure you book to secure your spot and go in the draw to WIN..... WIN a THREE MONTH UNLIMITED YOGA MEMBERSHIP (Value $490)..... Come to our open day Sat 28th May. Enjoy FREE YOGA from 8am - 2.30pm. Sign up online either via the app or our website to secure your spot & go in the draw to WIN. Download the MBO APP: get.mndbdy.ly/s1ud/RReLlohzqr Or book via our website http://www.bikramyogaav.com.au/class-schedule/ There will be spot prizes on the day, including unlimited yoga memberships up for grabs. Sign up online & join a class (or 2) to be in the running for YOGA PRIZES: 1 x month unlimited membership (value $180) 1 x 3 month unlimited membership (value $490) We will also give away "7 days unlimited passes" in every class (value $49) More details on our Facebook event: https://www.facebook.com/events/280113982335718/ #power+ #poweryoga #vinyasa #HIIT #pilates #letsdothis #chaturanga #BikramYoga #hotyogaascotvale #HotYoga #getsweaty #healthylife #beyou #breathe #getbendy #gowithin #concentrate #meditate #yogamelbourne #yogachick #yogadude #freeyoga #bikram (at Hot Bikram Yoga Ascot Vale)

[bikramascotvale]

Go team! Check out those guns! Nice work boys! #yogadudes #yogababes #vinyasa #hiit #pilates #poweryoga #byav #hotyoga #melbournelovesyoga

[bikramascotvale]

New to @hotyoga_ascotvale ? Ready for an AMAZING DEAL? How about… 30 DAYS OF UNLIMITED YOGA FOR $39. No bookings required, just arrive 15 mins prior to class. === Fine print: New students only. Valid for 30 consecutive days. available online or purchase at the studio. pass activates no later than 30 days from date of purchase. Non transferable and non-refundable. No further discounts or promotions. Full T&Cs on website. //// Haven't visited us in 6 months... Check out our RE-INTRO OFFER $25 for TWO WEEKS. Avail once only. Purchase at studio only //// #BYAV #Love #Yoga #Yogi #BikramYoga #Hot #Bikram #Melbourne #HotYoga #Namaste #Asana #YogaEveryDamnDay #HotYogaMelbourne #AscotVale #yogaeverydamnday #YinAndYang #HotYogaStudio #BikramBabe #MelbourneYoga #HotYogaMelbourne #BikramBody #yogababe #getsweaty

[bikramascotvale]

WIN a THREE MONTH UNLIMITED YOGA MEMBERSHIP $490 value.... Come to our upcoming open day Sat 28th May. Enjoy FREE YOGA from 8am - 2.30pm. Sign up online via our website to secure your spot: http://www.bikramyogaav.com.au/class-schedule/ There will be spot prizes on the day, including unlimited yoga memberships up for grabs. Sign up online & join a class (or 2) to be in the running for YOGA PRIZES: 1 x month unlimited membership (value $180) 1 x 3 month unlimited membership (value $490) We will also give away "7 days unlimited passes" in every class (value $49). #freeyoga #unlimitedyoga #win #membership #hotyoga #vinyasa #bikram #yinyoga #openday

[bikramascotvale]

Come join @jadelovesyoga today for power yoga at 10am & Bikram 4pm. #YinYoga #BikramYoga #AscotVale #HotYoga #HotYogaStudio #HotYogaMelbourne #yogaeverydamnday #stretch #sweat #relax #bikram

[bikramascotvale]

Come to our upcoming open day Sat 28th May. Enjoy FREE YOGA from 8am - 2.30pm. Sign up online via our website to secure your spot: http://www.bikramyogaav.com.au/class-schedule/ There will be spot prizes on the day, including unlimited yoga memberships up for grabs. Sign up online & join a class (or 2) to be in the running for: 1 x month unlimited membership (value $180) 1 x 3 month unlimited membership (value $490) We will also give away "7 days unlimited passes" in every class (value $49) (at Hot Bikram Yoga Ascot Vale)

[bikramascotvale]

Go yogis, GO! We're all loving Power+ Yoga our signature class with weights 😊 #power #vinyasa #Hiit #metabolism #yinyoga #hotyoga #melbournelovesyoga #powerflow (at Hot Bikram Yoga Ascot Vale)

[bikramascotvale]

SALE ON NOW... $200 Off our 12 month unlimited pass. Now only $990 (normally $1190). Only 10 for sale so get in quick before you miss out. Buy online promo code BY20SALE. #sale #HotYoga #bikram #hatha #vinyasa #yogababes #yogadudes #melbournelovesyoga #fitchicks (at Hot Bikram Yoga Ascot Vale)

[bikramascotvale]

Seems the teacher assisted class was a hit!!! Glad you liked it team! We learnt about chaturanga (ie proper high to mid plank), downdog, our hands & more. You all look amazing, and worked sooo hard. Thanks for joining @emmagerman & @jadelovesyoga for the HOT sess! #HotYoga #vinyasa #Hiit #Pilates #yinyoga #melbournelovesyoga #fitchicks #yogababes #yogadudes #sculpt

[bikramascotvale]

Yep, that about sums it up... Power+ Yoga. Our signature power vinyasa flow with weights, Pilates, yin and more. Come try it out! #hiit #pilates #powerflow #vinyasa #hotyoga #fitchicks #yogababe #melbournelovesyoga