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Video
210kg deadlift from today's @aplpowerlifting nationals #powerlifting #competition for a 10kg #pr. So stoked with this effort. Totalled 485kg. #deadlifting #aplpowerlifting #aplnationals #ironrevolutiongym #ironrevolutionteamsupport #harrisstabilitysystems #gains #strong #liftbigeatbig #uspa #ipl #powerlifting #powerlifter #powerliftingaustralia #crossfit #glutesforthesloots #quadsquad #crew #instadaily #nochunder #instafit #fitspo #fitsporation #powerbelly #fuckyeh #happy #strengthfanatix #followme _______________________________________ @harrisstabilitysystems @liftinglarge @ironrevolutiongym @strength_fanatix @powerbellys_strength_club @aplpowerlifting @beastgenetics (at Mantra on View Hotel)
#glutesforthesloots#liftbigeatbig#competition#deadlifting#instadaily#fitspo#pr#strong#crossfit#aplpowerlifting#crew#quadsquad#instafit#happy#gains#powerliftingaustralia#ironrevolutiongym#ipl#strengthfanatix#nochunder#fitsporation#fuckyeh#aplnationals#powerlifter#followme#harrisstabilitysystems#powerbelly#ironrevolutionteamsupport#uspa#powerlifting
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Selfies with this fella, just hanging out. #selfie #cerberus #poser #chillin #chillsesh #puppy #happy #fluffy #dog #dogsofinstagram #photooftheday #instadaily #me (at Point Cook, Victoria)
#me#dogsofinstagram#instadaily#selfie#dog#chillsesh#photooftheday#fluffy#poser#puppy#chillin#cerberus#happy
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“Powerlifting is excellent to get a strong physique and to burn fat. So don’t dismiss it as fat guys just lifting heavy stuff lol ”
@tigersharktrey via @powerliftingmotivation #powerliftingmotivation #powerliftingmeme #powerlifther #silentmikke #slongshot #rogue @roguefitness @silentmikke @mbslingshot
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Truth
Submission! || Video of the month || Buy Gym Apparel | iG: @eXtreMotivation
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Quality hand stands #capoeira #trainhard #Icantdothis
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Schnitzel & vegetable stirfry, simply amazing! #foodcoma #foodporn #homemade #yum #schnitzel #healthy #gains
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No need of fancy gyms to lift heavy weights
#powerliftingMotivation #powerlifting #powerlifter #benchpress #squat #deadlift
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Video
Working 5, sets of 1 at 172. 5kg 3 weeks leading up to #aplpowerlifting state competition on may 3rd @ironrevolutiongym feeling strong and feeling confident, aiming for a 460kg total. #aplstates #lifting #gains #strong #ironrevolutiongym #deadlifting #letsdothis #doyouevenlift (at Iron Revolution)
#gains#aplpowerlifting#letsdothis#aplstates#ironrevolutiongym#doyouevenlift#deadlifting#strong#lifting
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Quote
What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know. – Arnold Schwarzenegger
http://www.simplyshredded.com/arnold-vid.html
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