ay-diary

[ay-diary]

Stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny stay hungry get skinny

[ay-diary]

Im back

I can never recover let's be pretty

[ay-diary]

when everyone is worried about your health but you‘re just a chill guy who wants to lose some weight

[ay-diary]

22/6/2024

Now that high school is over i gotta focus on my body ,i will workout seriously not like last year also doing fasts and eating essentials,im not goinf to eat any animal products besides eggs or hight protein drinks(for skin and hair) im having a better mindset

So i started this week by doing 20k steps a day i will add plank and arm workout

I think i should sleep early to avoid binging at night

I don't know if 20 k steps a day is a good idea cuz after finishing im just tired and it's trigger my binge...

Maybe i should start walking in the beginning of the day? Then just drink coffe

Tomorrow i will try to workout as soon as i wake up and see what happend

[ay-diary]

Just deleted instagram nothing will slow my weight loss now

[ay-diary]

‎◌ 🦋 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗆𝗈𝗇𝗍𝗁

‎◌ 🫧 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗏𝗂𝖻𝖾𝗌

‎◌ 🪻 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗆𝖺𝗀𝗂𝖼

‎◌ ✨ ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝖾𝗇𝖾𝗋𝗀𝗒

‎◌ 🌸 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝖻𝖾𝗀𝗂𝗇𝗇𝗂𝗇𝗀𝗌

[ay-diary]

I dreamt that i sucked my ex's dick bye

[ay-diary]

Within the next 6 months your life is going to look completely different. You're going to be very happy with the changes.

[ay-diary]

☆　　⋆ ⠀ ⠀ 𓐍　　⠀ ⠀ ⠀ ☆⠀ ◌ ⠀ ⋆ ⠀ ☆

　｡　⠀ 　⠀ 　⠀ ◌

⠀

⠀ ◌ what’s meant for me will be mine 𓐍 ☆　　　

⠀ 　⠀. ⠀ ☆ ⠀ ⠀ 　⠀ 𓐍

◌

⠀ 𓐍 ⋆　　｡　　☆　　ﾟ⠀ ◌ 。⠀ ⋆

☆　　 　⠀ ⠀ ⋆ ⠀ ⠀ 𓐍 ⠀ ⠀ 　⠀ ⠀ ⠀ ☆

[ay-diary]

Your reality always reflects your mindset. If you believe that the Universe is working in your favor, you get matching circumstances. You get a harmonious reality. You start to achieve your goals with ease. You start attracting magical things.

[ay-diary]

10 Reasons to ⭐ve

(that exclude weight loss)

1- Clear Skin- no more acne!

2- Whiter teeth (no more food to stain your teeth.

3- To feel superior when you watch others eat while you starve.

4- Empty is clean. Empty is pure. Food pollutes your empty stomach.

5- Save $$$ that you otherwise would've spent on food.

6- Pooping the food out afterwards is disgusting. No more that.

7- You'll seem generous for giving others food.

8- More free time (Use meal times to do something fun!)

9- Eating is fat behavior. You look fat when you stuff your face with food.

10- Starving detoxifies your body.

[ay-diary]

I just want to be loved

[ay-diary]

And what if he doesn't like me?

Ever since i was a kid i just wanted to be loved but everybody rejected me

The poor little girl inside me is still searching for friends

[ay-diary]

Im actually crying right now and u wanna say i promise to you guys that i will reach my gw and i hope one day we gonna be happy and feel loved peoples are like shit and it won't change so we have to change ourselves so we can live i feel like i didn't live my teenage years and i quite regret this but at least im grateful that im alive now theres people with a wrost situation

Honestly i feel like shit i hope that god will hear my silent cry and so something for me im tired of being like this

[ay-diary]

drinking a gallon of water a day has helped suppress my appetite so much !! It also has cleared up my skin & keeps me feeling full.

I will get a gallon of spring water at the store and drink on it all day. It feels SO good on an empty stomach. I will drink directly from the bottle because it helps me keep track.

Don’t be afraid of water weight. I have been doing this for weeks and I keep losing SOOOO much & so quickly !

[ay-diary]

guys remember when you eat bad, you feel bad

[ay-diary]

Why can’t I just look like fucking effy

She’s such thinsp0 and she’s just so pretty and her style in the show omg 🫶