ambivalentdesires

[ambivalentdesires]

follow @isnt​ for more memes!

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Two years?! I’m in!

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Which episode was this?!

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“ Never realised you were so sentimental .”

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DANNY B MILLER, TRIPLE BRITISH SOAP AWARD WINNER, REALLY MADE AARON HIDE HIS BONER WITH A PILLOW WHEN LIV CAME IN

I’M DEAD

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never realised you were so sentimental

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Yeah, but look at you now. 

                   You know exactly   W H O    Y O U    A R E.

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And you got me out of prison early. And then you told me the truth about Rebecca, instead of trying to hide it. And then you stepped up for your son, and you fought for him and you loved him. And you loved me. You loved me like nobody ever has before.

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What does it Mean to be Self Aware?

Healthy self-awareness means:

1. Being aware of our changing emotions, and knowing who and what tends to trigger them. Then, using that knowledge to choose how you respond.

2. Being aware of our negative, destructive thoughts patterns, and challenging our tendencies to jump to wrong conclusions … or to over-exaggerate how terrible things are.

3. Being aware of what is happening, and changing, in our bodies so we know when we are stressed, or are reaching breaking point.

4. Understanding our habits and behavioural patterns so we’re not at their mercy, and they don’t control our lives.

5. Being aware of our assumptions and expectations, and knowing how they influence various aspects of our lives – like the goals we set, and the things we say and do.

6. Being aware of how our actions, our words and responses affect and influence other people in our lives (in both a positive and negative way).

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Oof every time I see a Robron post, I literally get sad because I miss them so much! Life isn’t complete without Robert :(

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oof mood

“You never realize how lonely you are until it’s the end of the day and you’ve got a bunch of things to talk about, and no-one to talk to.”

— Unknown

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Tips for Getting more out of Life

1. Stop resisting change and see it as a constant in life.

2. Learn to enjoy, and value, solitude.

3. Never forget that friendship is a gift, not a possession.

4. Things are rarely as bad as they seem at first.

5. Do your most important tasks first thing in the morning.

6. Smiling seems to help with most things!

7. Schedule margin into your life – as something unexpected will often change your plans.

8. QTIP: quit taking it personally.

9. Define what’s necessary; say no to the rest.

10. Take a deep breath and wait before responding. Don’t react, and say something you’ll regret.

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7 Things that Block your Happiness

1. Self hatred and self blame

2. Not being able to let go of the past.

3. Not being able to forgive yourself.

4. Not being able to value who you are.

5. Needing other to validate you.

6. Letting other people define who you are.

7. Trying to be perfect, and to please everyone.

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Letting go ain't easy

Oh it's just exceedingly hurtful

'Cause somebody you used to know

Is flinging your world around

And they watch as you're falling down

Falling down, baby

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