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We looked inside some of the posts by amandafitness-blog and here's what we found interesting.
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Notes Per Post
4
Likes Per Post
2
Reblog Per Post
2
Reply Per Post
0
Time Between Posts
2 days ago
Number of Posts By Type
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2
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3
Quote
1
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#1 priority
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About to press play on Insanity in my new vibrams!
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Ultimate Reset
Why do the Beachbody Ultimate Reset? Have you ever thought about hitting the reset button on your body? Most of us think about our physical appearance & exercising to mold our appearance, but how often do we think about our internals and getting that in shape? I know I need this! I've been experiencing some pretty crazy fatigue in the middle of the day. I personally am going to be starting the Ultimate Reset on Jan 7th, Email me if you'd like to join my private support group! [email protected] Beachbody is known for P90X, Insanity, TurboFire and other great workout programs. They also have a line of great supplements and nutritionals led by their fantastic nutrition drink Shakeology. Now they have launched the Ultimate Reset to help you get your body reset for peak performance. Why Reset? Our bodies are very durable but think of all the harmful exposure we endure over time – pollution, pesticides, preservatives, chemicals and toxins that make up our world. These disrupt the normal function of our organs and bodily systems which weaken our immunity, hinders metabolic activity, and creates imbalances that can lead to health problems. Benefits of a Reset - Stronger Immune System Increased energy and endurance Better digestion, metabolism and weight loss A more positive mood and mental clarity ALL THIS IN 3 WEEKS! The Program – Phase 1 – In the 1st week you will Reclaim your body’s chemistry with four of the six supplied supplements. These will optimize you bodies system and reduce cravings and dependencies. This is were you start to realize how dependent your body has become on caffeine and sugar. Phase 2 – In week 2 you start to Release the effects of poor habits built up over time. You will modify your diet so your digestive system will operate without strain. Issues of bloating or indigestion will be significantly reduced as the gastrointestinal tract is cleansed. Phase 3 – Finally in week 3 you will Restore your system to it’s maximum health and experience positive shifts in mood and energy. You will be eating highly nutritional food that will be readily absorbed into your newly scrubbed digestive tract with pre and probiotics. At this point your body will be ready for ongoing nutrition and ready to perform at peak performance. What The Ultimate Reset is not �� No Starvation Diets – You will eat 3 healthy meals a day! No Harsh Laxatives No being tied to a Bathroom It will not punish your body but instead feed it the nutrients you’ve been craving! Ultimate Reset Kit Includes – Six Supplements – Detox, Alkalinize, Oxygenize, Mineralize, Optimize and Revitalize Participant Guidebook – 3 week eating plan with recipes, cooking tips, shopping list and more Two DVDs – How to Reset explaining how to get started and Cooking Class showing you how to prepare healthy reset recipes Extensive Support – From Team Beachbody coaches to on-line to other tam members Reset Bracelet – A symbol of your dedication Supplement Travel Pouch – Never leave home without your supplements Go to www.myultimatereset.com/ascott2 to join me on this journey!
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Turbo
Tarah C. lost 49 lbs. with TurboFire! See how she got rid of her Spanx and transformed her body here: http://www.youtube.com/watch?v=3AHpws2l_WY&feature=plcp I can help you achieve those results! I am SO passoniate about what I do, and with some hard work and motivation, we can end the trend of obesity. Just sign up for a FREE account at www.beachbodycoach.com/ascott2 and I will contact you.
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"Never measure yourself against magazine covers. Every 'perfect' body you see in a bikini is a result of weeks of dieting and exercise. And airbrushing."
Chalene Johnson
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Fitness
I am on day 33 of Insanity and have lost a total of 9 inches and 5 pounds! Making my total weight loss since the summer down 32 pounds!! I am so proud of myself for sticking to these beachbody programs. Make sure to sign up for a FREE Team Beachbody Account for direct support, motivation and access to free tools and support to help you stay on track with your fitness & health goals! Your success story starts Now!! Www.beachbodycoach.com/ascott2 click join and I could even be your free coach!
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