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Let us restore hope to your life and hea

Let us restore hope to your life and hea

Let us restore hope to your life and health naturally!

#DrKent #Alliston #Chiropractor #naturalhealth #naturalhealing #healthmatters #treatthecause http://ow.ly/i/KPhep

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We want you to be the best version of yo

We want you to be the best version of yo

We want you to be the best version of yourself.

#DrKent #Alliston #Chiro #Chiropractic #Chiropractor http://ow.ly/i/KPh7p

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Foot pain doesn’t always mean the proble

Foot pain doesn’t always mean the proble

Foot pain doesn’t always mean the problem is in your foot–it could be in your spine or elsewhere!

#DrKent #Alliston #DYK #FootPain #feet http://ow.ly/i/KPgxl

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Just a reminder that we are closed this

Just a reminder that we are closed this

Just a reminder that we are closed this week and will be back to regular hours on Tuesday, 07 August. http://ow.ly/i/H8m9q

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Back pain may be common, but it should never be considered normal. How much do you really know about back pain? Enjoy these good-to-know facts surrounding myths about pain in your body and what it could mean for you.

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Why Choose Ongoing Chiropractic Care?

Have you ever thought of visiting our practice when you aren’t in pain?

“If I start chiropractic care, do I have to keep going forever?”

It’s a common myth associated with chiropractic care that is simply not true. While we’re happy to help our patients feel better by bringing them out of pain with chiropractic care, having to go forever isn’t the case. Even though a course of care varies for…

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6 Ways to Keep Your Body Young

6 Surprising Ways to Keep Your Body Young (okay, not surprising...)

While hitting the gym and eating salads are great for your mind and body, they aren’t the only ways to keep you feeling good as you age. Here are six different things you can incorporate into your daily life that can help keep your body young.

Contact Alliston Chiropractic Wellness Centre today!

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6 Ways to Improve Your Mood Naturally

6 Ways to Improve Your Mood Naturally

Wondering what can improve your mood? Give chiropractic care a try.

Ever feel like you’ve woken up on the wrong side of the bed, angry or displeased without much reason? You’re not alone. But instead of reaching for stimulants like coffee and tea or continuing the day in a bad mood, consider what you can do to change how you feel, naturally.

The best part? You can do each of these things in just…

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5 Ways to Live Healthier

Optimal health is the sum of many different acts that we participate in daily.

Health–it’s something we all strive for. But achieving good health doesn’t just come from one action. Instead, health is the sum of many different acts that we participate in each day like choosing healthy snacks, stretching and limiting stress.

Here are a few tips that can help you feel and live better.

Contact usfor more information on incorporating chiropractic into your approach to healthy…

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What do you have left on your summer buc

What do you have left on your summer buc

What do you have left on your summer bucket list to do. Time is running out:( Ripping it up with the kids on Crank’D at Hardwood Hill. http://ow.ly/i/yh96M

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Eat to Beat Inflammation

What we put into our body doesn’t reflect how we look on the outside, but how we feel inside.

Salads often incorporate several inflammation-fighting foods.

What we put into our body doesn’t just reflect how we look on the outside, but how we feel on the inside. And for many patients who come to us seeking relief care initially, they don’t fully understand how poor nutrition can lead to body aches and inflammation.

So, what exactly does it mean to suffer from internal inflammation? When a…

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How Chiropractic Promotes Overall Health

What Does Health Mean to You? How do we define and each our version of "health"?

Health is more than what you eat–it’s about handling life with ease.

What Does Health Mean to You? Did you know that we live our life through our nervous system? When we have a better nervous system, we have a better life. It’s that simple. From our ability to digest our food, enjoy a sunset, or be delighted by a baby’s giggle, our nervous system allows us to experience life more abundantly. If,…

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Take care of your body. It’s the only pl

Take care of your body. It’s the only pl

Take care of your body. It’s the only place you have to live in!

#DrKent #alliston #chiropractor #chiropractic #listentoyourbody #body #healthybody #happybody #smartbody #healthmatters #yourhealthmatters http://ow.ly/i/w0pya

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Pregnant? Here’s Why You Should Visit Us

Pregnant? Here is Why You Should Visit Us!

During pregnancy, it is entirely common for mothers to experience not just back pain, but join and muscle discomfort.

We love helping pregnant mothers prepare for the birth of their upcoming bundle of joy with gentle and custom chiropractic care designed to meet the needs of their changing body.

  Here’s why:

1. Optimal Function, Optimal Birth

Keeping your spine healthy allows us to ensure your…

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4 Reasons Athletes Get Adjusted

4 Reasons Athletes See Chiropractors

Keeping themselves in tip-top shape is all but required for athletes who take the time to nurture their body with exercise, rest and healthy foods. But these aren’t the only ways athletes stay in peak performance mode. Each year, a growing number are turning to chiropractic care.

Find out why below!

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How to Avoid a Crisis of Illness

After you get sick, you wonder how it happened. Here are some tips to avoid illness.

Do You Often Find Yourself     Getting Sick?

Do you often find yourself getting sick?

It’s a feeling some of us know all too well, and it usually goes something like this. You’ve developed a slight tickle in your throat so you go to bed early hoping a good nights rest will help your body beat whatever bug you’ve picked up. But by the time you wake up the next morning, you’re feeling sick as a…

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The Connection Between Chiropractic Care and Nutrition

You try to purchase organic products. You make sure to steer clear of highly processed, GMO foods. You even do the bulk of your grocery shopping around the perimeter of the supermarket, buying products packed full of nutrients with a short shelf life. In theory, you’re nailing the whole idea of healthy eating.

But what if we told you that consuming all of these healthy foods without an optimally…