Health. Fitness. Nike. Travel. Fun. Faith. Insta: @AggieRuns Email: [email protected]
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#AggieRuns [07.20.2016]: I didn't run 5 miles tonight π©ππππ½ππ½#RunnersProblems β β β β β Via @NikeTraining β "You might feel like the extra set or more weight is making you better. But if you're in pain, your body is telling you that you're overdoing it. And that's more likely to set you back than push you forward. β β β β β β You should feel challenged by your #workout (and maybe even sore for the next two days) but you should never push yourself to the point of pain." @nike @nikerunning @nikewomen #NikePlus #AnklePain #Ankles #Shins
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#AggieRuns I need to run 5 miles today. Who is running tonight?? πππππππ½ππ½ππ½ππ½ππ½ | @columbusrunning @nikerunning @nikewomen @blackgirlsrun | #RunnersWorld #NikePlus #RunLikeAGirl | 07.20.2016
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#NTC workout complete (Name - "Fleet of Foot") - Intermediate - 30 mins) | 07.20.2016 #BetterForIt #NikeTraining @nikewomen @niketraining πππ½ππ½
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Last night's run (2.75 miles) after work ππ½ππ½ππ½π | The rain cut my run off yesterday morning πππ | Wearing @skorarunning shoes | #NikePlus (07.18.2016) (at Olentangy River Trail)
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Last night's (07.18.2016) workout - 10, 20,30 workout @nikewomen ππͺπ½ππ½ ----- Complete 10 reps of each exercise on the first round, 20 reps on the second, and 30 reps on the third. #justdoit @niketraining @cityfitgirls @fitfluential @nike @nikerunnerscrew @womenshealthmag @popsugarfitness @jenniferforrester @nateforse @itsseobia @24lifedc @benjaminmonk @teambjack @cindy.motivate.mx
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My ankles felt better | 07.18.2016 #AggieRuns ππ½ππ½ππ½ @nikerunning @nikewomen @nike
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07.17.2016 Thank you @lululemon for gifting me the speed track short today. They are super soft and I love the 2 long pockets on the sides. || I can't wait to use this short on my runs this week πππ½ππ½ππ½ #runchat (at Lululemon Athletica Easton Town Center)
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07.17.2016 (Sunday) Meal Prep #NikeWomen | Meal 2 not pictured π . MEAL 1 --> Chicken with Veggies MEAL 2 --> Rice & Beans (Lentils) . #NikeWomen #MealPrep #MealPrepSunday #Protein #AggieRuns #FitFam #Chicken #JustDoIt #AsSeenInColumbus #614Now #IgersColumbus #Gains #The48 #FitFluential
#the48#fitfam#justdoit#614now#chicken#nikewomen#asseenincolumbus#igerscolumbus#aggieruns#fitfluential#mealprep#protein#mealprepsunday#gains
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07.17.2016 (Sunday) Meal Prep #NikeWomen | Meal 1 not pictured π . MEAL 1 --> Chicken with Veggies MEAL 2 --> Rice & Beans (Lentils) - recipe via @budgetbytes || #NikeWomen #MealPrep #MealPrepSunday #Protein #AggieRuns #FitFam #Chicken #JustDoIt #AsSeenInColumbus #614Now #IgersColumbus #Gains #The48 #FitFluential
#the48#fitfam#justdoit#614now#chicken#nikewomen#asseenincolumbus#igerscolumbus#aggieruns#fitfluential#mealprep#protein#mealprepsunday#gains
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Yummy #PancakeBalls from @aebelskabels food truck #aebleskiver #pancakepuffs πππ | 07.16.2016 (at BrickBox Studios)
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Good Morning | βIf you declare with your mouth, βJesus is Lord,β and believe in your heart that God raised him from the dead, you will be saved.β ββRomansβ¬ β10:9β¬ βNIVβ¬β¬ Bible http://bible.com/111/rom.10.9.niv #fitandfaithful #SheReadsTruth #NikeWomen πππ½
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β½οΈ Crew game 07.13.2016 #columbusohio π (at MAPFRE Stadium)
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07.13.2016 At the @columbuscrewsc match this evening wearing my @nike trainers π | Game tied vs #TorontoFC 1-1 | β½οΈ #football #soccer #ColumbusCrew #AsSeenInColumbus #Mapfre @mapfrestadium @mapfre @mapfreinsurance @nikewomen (at MAPFRE Stadium)
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Add some #greens to your plate but don't get it twisted, I'm off to @jenisicecreams in a bit ππππ | 07.09.2016
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I'm still reminiscing as to how fun #POGA was on Thursday (07 July 2016) with instructors @freespiritnk + @boga1 #BetterForIt πππ½ - also, everyone in attendance got a free ticket to the @columbuscrewsc 's game next week. . . . . . #Yoga #PogaColumbus #PopUpYoga #Yogini #AggieRuns #FitColumbus #NikeWomen #GetBendy #AsSeenInColumbus #614Now #IgersColumbus #ColumbusCrew #The48 #FitFluential
#the48#igerscolumbus#614now#yoga#asseenincolumbus#poga#yogini#popupyoga#pogacolumbus#getbendy#betterforit#aggieruns#fitfluential#fitcolumbus#nikewomen#columbuscrew
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#AggieRuns - POGA (pop-up yoga) tonight at the Columbus Crew Soccer stadium. π . . #poga #AsSeenInColumbus #ColumbusOhio #614Now #Yoga #TrainFree #MAPFRE #ColumbusCrew #NeverNotMoving [07 July 2016] (at MAPFRE Stadium)
#poga#yoga#columbuscrew#columbusohio#614now#nevernotmoving#trainfree#mapfre#asseenincolumbus#aggieruns
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#AggieRuns - POGA (pop-up yoga) tonight at the Columbus Crew Soccer stadium. π . . #poga #AsSeenInColumbus #ColumbusOhio #614Now #Yoga #TrainFree #MAPFRE #ColumbusCrew #NeverNotMoving [07 July 2016] (at MAPFRE Stadium)
#poga#yoga#columbuscrew#columbusohio#614now#nevernotmoving#trainfree#mapfre#asseenincolumbus#aggieruns
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