#caloric intake

[skinnyhoneyy]

Raspberry Cloud Dessert 🌸

103cals / serving (165g)

*Makes 2 servings ♥️*

So delicious!! This is mine and my boyfriend’s new favourite dessert!

Recipe below ⬇️

Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)

Sugar free raspberry jell-o mix - 5g - 8c

Boiling water - 125ml

Cold water - 125ml

Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c

Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊

*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*

*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*

[skinnyballetcore]

GUYS LOOK WHAT I FOUND ON 📌!! Making this tomorrow I’ll update u guys😁😋!!

[yuanfensblog]

[flightlessnsuffering]

A BOTTLE OF VODKA IS 1500 CALORIES ????

[chudemartwepiekno]

Twoje limity to nie cel.

[st444rvinginterrupted]

€D BLR what are you? I’m slender i want to be bonesp0 though </3

[skinnyballetcore]

Ya’ll are talking about the “fat ok good skinny” chart when you haven’t even seen the vaganova ballet academy weight chart.

Top one is girls, bottom one is boys. Light grey number is height (cm) and the dark grey number to the right of it is the weight (kg)

[o0jess0o]

Total= 138

Ingredients:

1 apple- 50

2 teaspoons sugar- 30

1 teaspoon cinnamon - 6

10g of oats- 35

Splash of oat milk- 7

1 tablespoon of fat free yogurt- 10

[marysbones]

[never2late2beperfect]

💖 DAY 11 BREAKFAST - 282 CALORIES: Turkey, Egg & Cheese Breakfast Tacos

📝 NOTES: This doesn’t look aesthetic but it was so good + 26 grams of protein. I saw this hack on Tiktok where you use one egg and mix cottage cheese in it to make it feel like more, then scramble it. I tried and it was perfection 👌🏽

Also… lost another 5lbs :) Counting calories work. Science works.

[unhingedcuxt]

[veranvains]

I’m officially too small for an XS!!

[dizzyfie]

500 cals a day progress

monday -

sunday -

so I did the diet for a couple day this weekend I ate regularly but I’m going to try and seriously stick with 500 cals the entire week Im seeing some progress I’ve been feeling less bloated to do that’s good let’s hope this week is easy 😭💗 love u all

[skinnyballetcore]

Pic from today!!

I think my scale is broken bc it shows a different number every time i step on it 😓😓 But i think i lost a little hopefully

[ediary2]

[st444rvinginterrupted]

3D BLR intro:

✧ 15 yo

✧ 147cm

✧ 4na/restrictive €D

✧ sw 38kg

✧ cw 38kg

✧ ugw 30kg

comment to be moots :)