#3d not sheeran

[skinniestvampppp]

Before and after thinspo!!

(Sorry…forgot to post this omg 😓)

@analuvzz request done!! 🖤🫶🏻

[lindsaylohanslefttoe]

Suck it up and one day you won’t have to suck it in.

[ghostdeere]

Why is eating 450c a day easier than eating 700c or even 1000c?? What is this logic😭 does anyone else feel this way ⁉️

[mazeeeee404]

i hate it when this happens

[dietcherrylvr]

Me genuinely tweaking any time I watch supersize vs superskinny and the superskinnys daily caloric intake is way higher than mine but their bmi and sometimes their weight too is way lower

[soulgardenn]

updated what i do instead of binging 🍑🌟🌸💖🍊🐈🏵️✨

and feel free to comment any other ideas

• brush teeth

• drink water, tea or coffee

• go out to distract yourself

• bullet journal or draw

• clean room or bathroom

• take a shower or bath

• online shop

• take pets on a walk if u have any

• get a sweet drink and sip on it slowly

• eat watermelon or other fruit

• watch a triggering movie

• do your makeup

• straighten or curl hair

• do DIY projects

• laundry

• scroll on TikTok and tumblr

• take a nap

• workout or do light stretching

• meditate

• do school work or take more shifts if you have a job

• paint nails or get nails done bc u can’t eat if ur nails r drying or getting done

• do your skincare routine

• look at thinsp0

• weigh yourself

• eat pickles ik it sounds weird but they r so low in calorie and the after taste doesn’t make u wanna eat anymore you’ll just be thirsty (at least in my opinion)

• listen to music or make a playlist

• hangout with friends or family

• go thrifting

• eat appetite suppressants like almonds and salmon or dark chocolate

• smoke a cigarette bc it gets rid of your appetite for a bit (but don’t smoke weed or drink bc it’s more likely you’ll binge)

• practice your hobby if you do music or something

• play with cats or cuddle with them (if you have kitties)

• sometimes u just have to eat a healthy well balanced meal to prevent a binge and that’s ok! if you still feel like binging after u eat then wait 30 minutes and drink water

• lay out in the sun and tan

• watch comfort show

• go on a drive and listen to music

• read a book

• watch mukbangs

[guteralscreeching]

water only until next wednesday .

suck it up so you won’t have to suck it in.

[am-i-even-really-heree]

vanilla cupcakes 50 calories each! (keep reading for recipe + thoughts)

recipe makes six

75 grams of yogurt = 1/3 cup

mix dry and wet ingredients separately, then combine

cook on 350 for 10-15 mins

review:

the taste is great but the texture is just slightly off, a little too moist and heavy probs cuz the yogurt but overall it's a great substitute if ur craving cupcakes or sweets there was slightly too much Splenda so maybe do 20 packs instead of 30 although I'm not sure how that'll affect the baking process

edit: also they stick to the paper cupcake liners but the foil ones worked fine

[hvngryb1tch]

friendly tip besties, if you go out for drinks, either drink until you’re sleepy or drink so much that you get absolutely hangover otherwise you will consume everything in your vicinity :))) speaking from experience

[bonybabee]

🕯️Repeat after me!

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

🕯️No binges in June

[skinniestvampppp]

She’s so real

[lindsaylohanslefttoe]

Maybe you could pull off low rise jeans too!! If only your love handles wouldn’t hang over the jeans...

You should put the food down.

[ghostdeere]

there’s no point in feeling self pity, last month is gone, every day is an opportunity to lose more and more weight

i will not stop

[mazeeeee404]

if i ever found a partner who was like this 💳💳💳

[l-asio-999]

just got nuked after a week !! yay

reblog of ure an active 3d blog in may/june 2024 and want to be moots !!

[soulgardenn]

restricting in the summer so i look sick for the new school year >>>