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8 Natural Remedies To Help Kidney Stones

Lemon & Olive Oil:

An easy and effective remedy is drinking extra virgin olive oil and freshly squeezed lemon juice. Mix 2oz of each together and drink it straight, following it up with a 12oz glass of distilled or alkaline water. After 30 minutes, mix the juice of half a lemon and 1 tablespoon of apple read more here cider vinegar with 12oz of distilled or alkaline water. Drink this solution. Repeat this process once every hour until your symptoms improve.

Drink Water…A Lot of It:

Hydrate, hydrate, and hydrate some more. When you have Kidney Stones, it is important to continually replenish the body with enough fluids to flush out the minerals and other substances that cause stones to form. If your urine is dark, then you need more water. If your urine is clear, then you are drinking enough water. It is recommended to drink 8-10 glasses of water every day. You can also drink half your body weight in ounces of water. If you weigh 150lbs and divide that by 2 to get 75, you should be drinking 75oz of water per day.

Eat Watermelon:

Watermelon is a great natural remedy because the potassium in it can help treat Kidney Stones that are comprised of magnesium phosphates, calcium, and carbonates. Potassium is an essential mineral for proper kidney health. Additionally, watermelon contains a lot of water, which helps to flush kidney stones out of your system.

Kidney Beans

Aside from resembling the shape of kidneys, kidney beans are beneficial for most kidney problems. Remove fresh beans from inside the pods and boil them until they are tender. Strain the liquid into a pot, allow it to cool, and then strain it into a pot again. Drink this liquid a few times throughout the day to help relieve symptoms of kidney stones. Don't keep the liquid for more than 24 hours because it will lose its healing properties. You can eat the beans in a salad or soup.

Pomegranate Juice:

Pomegranate juice and pomegranate seeds may help prevent the formation of certain types of kidney stones. Drink one or two servings of pomegranate juice every day to help relieve symptoms of kidney stones. Pomegranates are rich in antioxidants and that can help protect the body from damaging free radicals.

Drink Wheatgrass Juice:

Wheatgrass juice, which is rich in chlorophyll, magnesium, potassium, iron, amino acids, and B vitamins, is a great natural remedy for treating Kidney Stones. You can also mix wheatgrass juice with 1 teaspoon of fresh lemon juice and 1 teaspoon of fresh basil juice for maximum healing benefits.

Change Your Diet:

It can be beneficial to cut out energy drinks, soda, processed foods, alcohol, meats, and dairy products because these unhealthy foods can contribute to the growth of Kidney Stones. It is optimal to eat fresh fruits and vegetables, in addition to nuts and seeds, to help alkalize the body and promote overall health.