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New Year’s Resolutions: - Have more three a.m. dance parties. More late nights laughing with friends, more bonfires, more stupid choices and lessons learned. Enjoy youth a little more. - Stress less. Cry less over homework, over projects procrastinated and tests piling up; save more tears for laughter, for unbearable happiness. Be okay with less than perfect. - Learn to eat that second cookie. Learn when to load up on the greens and cut out the crap, and when to let go. Enjoy eating, taste everything. Stop stepping on the scale. - Be more vulnerable. Stay up all night just to figure out the universe, talk about everything. Find that person: the one to tell everything. Then, tell them everything. Find relief in being understood. - Be a little silly. Go to karaoke night even though you can’t hit the notes. Dance like nobody is watching (chances are, they’re not). Speak your mind even when your voice shakes. Be bold. - Breathe. Go for walks every week, look at the stars whenever they’re out, take bubble baths. Find a space and don’t let anyone take it away. Live in the moment and love every second of it. - Love yourself. Every last freckle, scar, and bump. Every missed question and failed idea, every little quirk. Love yourself until you understand why other people love you, too. - Survive. Thrive.

This year I’m going to learn how to live // J.S. (via whispersofstardust)

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Has anyone ever noticed how people only love the ocean when the sun is out? Once darkness settles, breeze kicks in, and sharks come out to play - no one wants to swim among it’s waves. And I hope I have never made someone feel like that… As if they’re only admirable in light. As if their darkness wasn’t worth exploring. Because it’s when the sun sets that I sit on the shore, and stare at the ocean in awe.

a.p., I See All Your Light, I Love All Your Dark  (via raysofthesun)

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The sunrise, of course, doesn’t care if we watch it or not. It will keep on being beautiful, even if no one bothers to look at it.

Gene Amole (via my-diegesis)

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THE FUNDAMENTAL ELEMENTS OF HEALTH 1. Clean, fresh air 2. Pure water 3. Foods for which we are biologically designed 4. Sufficient sleep 5. Rest and relaxation 6. Vigorous activity 7. Emotional poise and stability 8. Sunshine and natural light 9. Comfortable temperature 10. Peace, harmony, serenity, and tranquility 11. Human touch 12. Thought, cognition, and meditation 13. Friendships and companionship 14. Gregariousness (social relationships, community) 15. Love and appreciation 16. Play and recreation 17. Pleasant environment 18. Amusement and entertainment 19. Sense of humor, mirth and merriment 20. Security of life and its means 21. Inspiration, motivation, purpose, and commitment 22. Creative, useful work (pursuit of interest) 23. Self-control and self-mastery 24. Individual sovereignty 25. Expression of reproductive instincts 26. Satisfaction of the aesthetic senses 27. Self-confidence 28. Positive self image 29. Internal and external cleanliness 30. Smiles 31. Music and all other arts 32. Biophilia (love of nature)

The 80/10/10 Diet, Dr. Douglas N. Graham  (via earlyautumn)

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Venice is probably one of the most beautiful cities in the world. 🎭🚤🇮🇹

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The “what ifs” and “should haves” will eat your brain.

John O’Callaghan (via neutral)

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