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[whatwouldthomasjeffersondo]

This vegan veggie sandwich tastes great and is good for you. A tasty and filling meal is made up of creamy avocado, crunchy vegetables, and tangy hummus. It's healthy, light, and great for a quick lunch or dinner.

Ingredients: 1 ripe avocado, mashed. 4 slices whole grain bread. 1 large tomato, sliced. 1/2 cucumber, thinly sliced. 1/4 cup alfalfa sprouts. 1/4 cup shredded carrots. 1/4 cup hummus. 1 tablespoon Dijon mustard. Salt and pepper to taste.

Instructions: Cover two pieces of bread with mashed avocado. On top of the avocado, put slices of tomato, cucumber, shredded carrots, and alfalfa sprouts. On the last two pieces of bread, put hummus and Dijon mustard. Add pepper and salt to taste. Put the two halves together to make a sandwich. Serve the sandwiches by cutting them in half.

Baking with Bianca

[whatwouldthomasjeffersondo]

A creamy and comforting pumpkin porridge made with wholesome ingredients, perfect for a cozy breakfast or snack.

Ingredients: 1 cup rolled oats. 2 cups plant-based milk. 1 cup pumpkin puree. 2 tbsp maple syrup. 1/2 tsp ground cinnamon. 1/4 tsp ground nutmeg. 1/4 tsp ground ginger. Pinch of salt. Toppings of choice such as chopped nuts, seeds, or fresh fruit.

Instructions: In a saucepan, combine rolled oats, plant-based milk, pumpkin puree, maple syrup, spices, and salt. Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir frequently to prevent sticking and cook for about 5-7 minutes, or until the oats are tender and the porridge has thickened to your desired consistency. Once cooked, remove from heat and let it sit for a minute to cool slightly. Serve warm, topped with your favorite toppings such as chopped nuts, seeds, or fresh fruit. Enjoy!

Kayla W

[whatwouldthomasjeffersondo]

The delightful fusion of sweet and savory flavors in these cookies is delightful. A delightful hint of smokiness is added by the crumbled bacon and maple syrup, and the browned butter adds a rich and nutty flavor. Ideal for anyone who enjoys the balance of sweetness and salt!

Ingredients: 1 cup 2 sticks unsalted butter. 1/2 cup granulated sugar. 1 cup brown sugar. 2 large eggs. 1 teaspoon pure vanilla extract. 2 1/4 cups all-purpose flour. 1/2 teaspoon baking soda. 1/2 teaspoon salt. 1 cup chocolate chips. 1/2 cup cooked and crumbled bacon. 2 tablespoons maple syrup.

Instructions: Turn the oven on to 350 degrees Fahrenheit 175 degrees Celsius and line a baking sheet with parchment paper. Melt the butter in a saucepan over a medium heat. Stirring constantly, continue cooking the butter until it develops a rich, golden brown color and a nutty aroma. Take it off the heat and allow it to cool a little. Brown sugar, granulated sugar, and browned butter should all be combined in a sizable mixing bowl. Blend until thoroughly blended. To the butter and sugar mixture, add the eggs and vanilla extract. Blend until a creamy, smooth consistency is achieved. Mix the salt, baking soda, and flour in a different bowl. Mixing until just combined, gradually add the dry ingredients to the wet ones. Once the chocolate chips, crumbled bacon, and maple syrup are well mixed into the cookie dough, fold them in. Leave space between each cookie as you drop rounded tablespoons of dough onto the baking sheet that has been prepared using a cookie scoop or spoon. For 10 to 12 minutes, or until the cookies' edges are golden brown and the centers are still slightly soft, bake them in a preheated oven. Take the cookies out of the oven and allow them to cool for a few minutes on the baking sheet before moving them to a wire rack to cool down completely. Savor the delectable Browned Butter Chocolate Chip Cookies with Maple Bacon!

Prep Time: 20 minutes

Cook Time: 10-12

Corinne Wall

[whatwouldthomasjeffersondo]

These Crispy Sugared Pecans are a tasty gluten-free treat that you can eat as a snack or sprinkle on salads or desserts for a crunchy touch. When you mix sweet sugars with warm cinnamon, it brings out the natural flavor of the pecans and makes them taste even better.

Ingredients: 2 cups pecan halves. 1/4 cup granulated sugar. 1/4 cup brown sugar. 1 teaspoon ground cinnamon. 1/4 teaspoon salt. 1 egg white. 1 teaspoon vanilla extract.

Instructions: Warm the oven up to 300F 150C. Put parchment paper on the bottom of a baking sheet. Sift the white sugar, brown sugar, cinnamon, and salt together in a large bowl. Beat the egg white in a different bowl until it gets foamy. Add vanilla extract and stir. Stir the pecans into the egg white mixture until they are covered evenly. Add the pecans to the bowl with the sugar mixture and toss them around until they are well covered. Place the pecans on the baking sheet that has been prepared in a single layer. To make the pecans golden and crisp, bake them for 25 to 30 minutes and stir them once or twice during that time. Let pecans cool all the way down before you serve them.

Sean

[whatwouldthomasjeffersondo]

Pan-seared trout takes on a flavorful twist with the addition of Red Boat fish sauce, creating a savory and aromatic dish. The marinade infuses the trout with umami goodness while the pan-searing technique locks in moisture and develops a crispy skin.

Ingredients: 2 trout fillets. 2 tablespoons Red Boat fish sauce. 2 tablespoons olive oil. 2 cloves garlic, minced. 1 teaspoon ginger, minced. 1 tablespoon honey. Salt and pepper to taste. Fresh cilantro for garnish.

Instructions: Use paper towels to dry the trout fillets, then season them with salt and pepper. To make a marinade, put honey, minced garlic, minced ginger, olive oil, and Red Boat fish sauce in a small bowl. Put the trout fillets in the fridge for 30 minutes with the lid on to let the marinade work its magic. Place the pan on medium-high heat and add a little olive oil. Put the trout fillets in the pan with the skin side down. Cook for three to four minutes, or until the skin is golden brown and crispy. The fillets should be cooked through after being turned over and for another two to three minutes. Take it out of the pan and add fresh cilantro on top. Warm it up and serve it with your favorite sides.

Sylvia

[whatwouldthomasjeffersondo]

Savor these delectable dairy- and gluten-free Paleo Chocolate Chunk Cookies. For anyone looking for a healthier cookie option or following a Paleo diet, these are the ideal treat.

Ingredients: 2 cups almond flour. 1/4 cup coconut flour. 1/2 cup coconut oil, melted. 1/2 cup pure maple syrup. 1/4 cup unsweetened cocoa powder. 1/2 tsp baking soda. 1/4 tsp salt. 1 tsp vanilla extract. 1/2 cup dark chocolate chunks Paleo-friendly. 1/4 cup chopped walnuts optional.

Instructions: Turn the oven on to 350 degrees Fahrenheit 175 degrees Celsius and line a baking sheet with parchment paper. Mix the almond flour, coconut flour, baking soda, cocoa powder, and salt together in a sizable mixing bowl. Melt the coconut oil and whisk in the maple syrup and vanilla extract in a separate bowl. Mixing until a dough forms, pour the wet ingredients into the dry ingredients. Add the chopped walnuts and dark chocolate chunks if using and fold them in. Shape the dough into cookie-sized rounds with your hands or a cookie scoop, then transfer them to the baking sheet that has been preheated. Using your palm, slightly flatten each cookie. Bake for 10 to 12 minutes, or until the cookies are beginning to turn a light shade of golden brown around the edges. Take them out of the oven and allow to cool for a few minutes on the baking sheet, then move them to a wire rack to cool down completely. Savor the Chocolate Chunk Cookies that are Paleo!

Ivy P

[whatwouldthomasjeffersondo]

These Air Fryer German Apple Pancakes are a delicious and easy breakfast treat. The air fryer gives them a crispy edge while keeping the inside soft and full of apple flavor.

Ingredients: 2 apples, peeled, cored, and thinly sliced. 1 cup all-purpose flour. 2 tablespoons granulated sugar. 1/2 teaspoon salt. 1 cup milk. 3 large eggs. 1 teaspoon vanilla extract. 2 tablespoons unsalted butter, melted. Powdered sugar, for dusting optional. Maple syrup, for serving optional.

Instructions: Get your air fryer ready by heating it up to 180F 350C. Whisk the flour, sugar, and salt together in a bowl. Mix the milk, eggs, and vanilla extract in a different bowl using a whisk. Add the melted butter and mix the wet and dry ingredients together. Stack apple slices one on top of the other in the air fryer basket. Put the pancake mix on top of the apples. Fry the pancake in the air fryer for 15 to 20 minutes, or until it puffs up and turns golden brown. If you want, you can serve it with maple syrup and powdered sugar. Have fun with your Air Fryer apple pancakes!

Esther H

[whatwouldthomasjeffersondo]

A refreshing and nutritious Paleo AIP compliant smoothie packed with antioxidant-rich berries and the creaminess of coconut milk. Perfect for a quick and healthy breakfast or snack.

Ingredients: 1 cup mixed berries strawberries, blueberries, raspberries. 1 ripe banana. 1/2 cup coconut milk. 1/2 cup filtered water. 1 tablespoon honey optional for sweetness. Ice cubes optional.

Instructions: Place all ingredients in a blender. Blend until smooth and creamy. Add ice cubes if desired and blend again. Pour into a glass and enjoy!

Bernard