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Weigh Down turned 8 today!
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I am thinking about my home state. I grew up in #charlottesville and would never have imagine something like the events of yesterday happening there. Will continue to pray for peace and strength for the families that lost loved ones. #vaisforlovers
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Had a hot and sweaty wLk this morning with this cute #tiupup off work today and got lots planned. I'm really excited about doing the #tiu7dsd next week. Always feel great after I complete the week. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiu7dsd#tiubikiniseries#tiucheckin#tiuoklahoma#tiugalwitharthritis#tiu40plus#tiuok#toneitup#tiuchallenge#tiucommunity#tiuteam#tiu#tiu50plus#tiupup
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Finally found this goodness. Boy I now know what all the fuss is about😋😀#tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #proteinicecream
#tiuoklahoma#tiu40plus#proteinicecream#tiucheckin#tiucommunity#tiuteam#tiubikiniseries#tiu#tiuok#toneitup#tiu50plus#tiugalwitharthritis#tiuchallenge
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Dinner on the patio surrounded by all this beautiful colors. Simple dinner of roasted veggies and salmon patty. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #eatingoutside #patiolife
#toneitup#tiu#tiuoklahoma#patiolife#tiubikiniseries#tiuchallenge#tiu50plus#tiugalwitharthritis#eatingoutside#tiuteam#tiucheckin#tiu40plus#tiuok#tiucommunity
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Found this really cool copper tray so decided to organized my workout gear on it. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiu#tiu40plus#tiuteam#tiugalwitharthritis#tiucheckin#tiucommunity#toneitup#tiu50plus#tiubikiniseries#tiuchallenge#tiuoklahoma#tiuok
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Happy Friday! 🍻☕️☕️#tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #needmorecoffee #happyfriday
#tiucommunity#tiu40plus#tiuok#tiu50plus#needmorecoffee#toneitup#tiuoklahoma#tiubikiniseries#tiugalwitharthritis#tiucheckin#tiuchallenge#tiuteam#tiu#happyfriday
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Absolutely perfect night for a walk with the #tiupup #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #oklahoma #oklahomasunset #adventureswithghillie
#tiu50plus#tiucheckin#tiuoklahoma#tiuok#tiugalwitharthritis#tiubikiniseries#tiupup#tiu#tiu40plus#oklahomasunset#adventureswithghillie#oklahoma#tiuchallenge#toneitup#tiuteam#tiucommunity
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Happy Memorial Day! I hope everyone takes a moment to thank all those who have served, serving, and will serve #happymemorialday🇺🇸 #happymemorialday
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Just got this book by @bethbehrs I'm really excited after reading the @toneitup post on her. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #tiubookclub
#tiuoklahoma#tiuchallenge#tiuok#tiucheckin#tiu50plus#tiugalwitharthritis#toneitup#tiubookclub#tiu40plus#tiucommunity#tiuteam#tiubikiniseries#tiu
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Needed an afternoon pickup because I feel very tired today and this is soooo good. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiucommunity#tiubikiniseries#tiu#tiuok#tiuoklahoma#tiu50plus#tiuteam#tiugalwitharthritis#tiu40plus#tiuchallenge#tiucheckin#toneitup
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New Day. New Possibilities. Make it great! #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiuok#tiu50plus#tiugalwitharthritis#tiuteam#tiucheckin#tiuoklahoma#tiucommunity#tiu40plus#tiu#toneitup#tiuchallenge#tiubikiniseries
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Everything is washed, cut, and prepped for the week. I'm ready. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #tiumealprep
#tiubikiniseries#toneitup#tiumealprep#tiucheckin#tiu50plus#tiuoklahoma#tiuchallenge#tiucommunity#tiuteam#tiu#tiuok#tiu40plus#tiugalwitharthritis
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The goodies I bought last week arrived. Now onto #tiumealprep #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiu#tiu40plus#tiugalwitharthritis#tiumealprep#tiuchallenge#tiuoklahoma#tiubikiniseries#tiucommunity#tiuteam#toneitup#tiucheckin#tiu50plus#tiuok
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Did my #sundayrunday on campus this morning. So quiet and beautiful. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries (at The University of Oklahoma)
#tiucheckin#tiuteam#toneitup#tiugalwitharthritis#tiucommunity#tiuok#tiu#tiu40plus#tiuchallenge#sundayrunday#tiuoklahoma#tiubikiniseries#tiu50plus
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What a great find this morning. One of the first updates I got from the @toneitup #nutritionplan how cool. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiuupdatesarefree #tiubikiniseries #tiucollege
#tiuoklahoma#tiuok#tiu40plus#tiu#tiuchallenge#toneitup#tiugalwitharthritis#tiucheckin#tiu50plus#tiucommunity#tiubikiniseries#nutritionplan#tiucollege#tiuupdatesarefree#tiuteam
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Oh my goodness gravy. This was good. Thanks @lynnettiu for showing me the way with @traderjoes everything seasoning. Purrrrfect. These was sweet and savory. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #sweetandsavory
#toneitup#tiu40plus#sweetandsavory#tiuok#tiuteam#tiubikiniseries#tiugalwitharthritis#tiu50plus#tiucheckin#tiu#tiucommunity#tiuchallenge#tiuoklahoma
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