#tiuoklahoma
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Finally found this goodness. Boy I now know what all the fuss is about😋😀#tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #proteinicecream
#tiuoklahoma#tiu40plus#proteinicecream#tiucheckin#tiucommunity#tiuteam#tiubikiniseries#tiu#tiuok#toneitup#tiu50plus#tiugalwitharthritis#tiuchallenge
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#tbt to my outfit for the first half marathon I ran: Oklahoma City Memorial Half Marathon 2012. I'm going at it for the third time on Sunday with @fit.kait! This has been a more stressful semester than we anticipated when we signed up in November, so I'm not expecting to PR or anything...just having fun this time. Still need to pick out what im wearing this year... #active #bbg #bbgok #fitspo #fitfam #fitness #kaylasarmy #thek2movement #LISS #motivation #okcmemorialhalf2015 #okcmemorialmuseum #okcmemorialmarathon2015 #personal #tiustudents #tiustudents #tiuoklahoma #run #running #brooksshoes #13point1
#motivation#tiuoklahoma#bbgok#fitfam#okcmemorialmarathon2015#bbg#liss#tbt#okcmemorialhalf2015#thek2movement#personal#okcmemorialmuseum#brooksshoes#fitness#active#run#13point1#running#tiustudents#kaylasarmy#fitspo
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Did my #sundayrunday on campus this morning. So quiet and beautiful. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries (at The University of Oklahoma)
#tiucheckin#tiuteam#toneitup#tiugalwitharthritis#tiucommunity#tiuok#tiu#tiu40plus#tiuchallenge#sundayrunday#tiuoklahoma#tiubikiniseries#tiu50plus
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I hope everyone had a great first week on the #tiubikiniseries and you have set your goals this week and done your meal prep. I am looking forward to conquering my weekly goals. Sending great thoughts to all my #tiusisiters 😘 Let's crush this week. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity
#tiuok#tiu50plus#tiuchallenge#tiugalwitharthritis#toneitup#tiucommunity#tiusisiters#tiuteam#tiu40plus#tiubikiniseries#tiuoklahoma#tiucheckin#tiu
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Had a hot and sweaty wLk this morning with this cute #tiupup off work today and got lots planned. I'm really excited about doing the #tiu7dsd next week. Always feel great after I complete the week. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiu7dsd#tiubikiniseries#tiucheckin#tiuoklahoma#tiugalwitharthritis#tiu40plus#tiuok#toneitup#tiuchallenge#tiucommunity#tiuteam#tiu#tiu50plus#tiupup
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Dinner on the patio surrounded by all this beautiful colors. Simple dinner of roasted veggies and salmon patty. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #eatingoutside #patiolife
#toneitup#tiu#tiuoklahoma#patiolife#tiubikiniseries#tiuchallenge#tiu50plus#tiugalwitharthritis#eatingoutside#tiuteam#tiucheckin#tiu40plus#tiuok#tiucommunity
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Found this really cool copper tray so decided to organized my workout gear on it. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiu#tiu40plus#tiuteam#tiugalwitharthritis#tiucheckin#tiucommunity#toneitup#tiu50plus#tiubikiniseries#tiuchallenge#tiuoklahoma#tiuok
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Happy Friday! 🍻☕️☕️#tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #needmorecoffee #happyfriday
#tiucommunity#tiu40plus#tiuok#tiu50plus#needmorecoffee#toneitup#tiuoklahoma#tiubikiniseries#tiugalwitharthritis#tiucheckin#tiuchallenge#tiuteam#tiu#happyfriday
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Absolutely perfect night for a walk with the #tiupup #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #oklahoma #oklahomasunset #adventureswithghillie
#tiu50plus#tiucheckin#tiuoklahoma#tiuok#tiugalwitharthritis#tiubikiniseries#tiupup#tiu#tiu40plus#oklahomasunset#adventureswithghillie#oklahoma#tiuchallenge#toneitup#tiuteam#tiucommunity
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Just got this book by @bethbehrs I'm really excited after reading the @toneitup post on her. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #tiubookclub
#tiuoklahoma#tiuchallenge#tiuok#tiucheckin#tiu50plus#tiugalwitharthritis#toneitup#tiubookclub#tiu40plus#tiucommunity#tiuteam#tiubikiniseries#tiu
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Needed an afternoon pickup because I feel very tired today and this is soooo good. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiucommunity#tiubikiniseries#tiu#tiuok#tiuoklahoma#tiu50plus#tiuteam#tiugalwitharthritis#tiu40plus#tiuchallenge#tiucheckin#toneitup
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New Day. New Possibilities. Make it great! #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiuok#tiu50plus#tiugalwitharthritis#tiuteam#tiucheckin#tiuoklahoma#tiucommunity#tiu40plus#tiu#toneitup#tiuchallenge#tiubikiniseries
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Everything is washed, cut, and prepped for the week. I'm ready. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #tiumealprep
#tiubikiniseries#toneitup#tiumealprep#tiucheckin#tiu50plus#tiuoklahoma#tiuchallenge#tiucommunity#tiuteam#tiu#tiuok#tiu40plus#tiugalwitharthritis
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The goodies I bought last week arrived. Now onto #tiumealprep #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries
#tiu#tiu40plus#tiugalwitharthritis#tiumealprep#tiuchallenge#tiuoklahoma#tiubikiniseries#tiucommunity#tiuteam#toneitup#tiucheckin#tiu50plus#tiuok
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What a great find this morning. One of the first updates I got from the @toneitup #nutritionplan how cool. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiuupdatesarefree #tiubikiniseries #tiucollege
#tiuoklahoma#tiuok#tiu40plus#tiu#tiuchallenge#toneitup#tiugalwitharthritis#tiucheckin#tiu50plus#tiucommunity#tiubikiniseries#nutritionplan#tiucollege#tiuupdatesarefree#tiuteam
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Oh my goodness gravy. This was good. Thanks @lynnettiu for showing me the way with @traderjoes everything seasoning. Purrrrfect. These was sweet and savory. #tiucheckin #tiuchallenge #tiu #tiuteam #toneitup #tiuok #tiuoklahoma #tiugalwitharthritis #tiu40plus #tiu50plus #tiucommunity #tiubikiniseries #sweetandsavory
#toneitup#tiu40plus#sweetandsavory#tiuok#tiuteam#tiubikiniseries#tiugalwitharthritis#tiu50plus#tiucheckin#tiu#tiucommunity#tiuchallenge#tiuoklahoma
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