veganvikingkitchen-blog

[veganvikingkitchen-blog]

Do any of you ever feel obligated to get into the best shape possible to shut people up about “you cannot get fit as a vegan”? I’m thinking about doing another ComicCon Cosplay soon. Thumbs up to you if you recognise the character that I cosplay as. This one was fun to do and I made the masks myself. It’s kinda hard for me to find long haired characters to cosplay as. #caseyjonescosplay https://www.instagram.com/p/B3hc_o_o0o1/?igshid=1uws9b2bkhz7

[veganvikingkitchen-blog]

Homemade Vegan and Gluten-Free pasta made with chickpea flour and flax seeds and topped with Fresh Tomato Sauce. It’s always fun making homemade pasta 🍅🌱🍝 Plus it is much higher in protein than regular pasta. 💪🏻#homemadepasta https://www.instagram.com/p/B3KQL7AoYZ2/?igshid=iqc7e5pq2y1r

[veganvikingkitchen-blog]

I haven’t posted much lately. That’s mostly because I’ve been busy making 2 vegan-friendly children’s books which I dedicated to my mother for her birthday yesterday. Luckily she loved them. I found a new passion for writing and illustrating that I never knew I had. I think the world needs more vegan-friendly children’s book so I will continue writing them. In each of my books “Misses Cowy” teaches children compassionate life values. If you ever get a chance to read one of my books, I’d love to know your feedback. 🐮 💓 #veganchildrensbooks https://www.instagram.com/p/B3AGQzOIE9Q/?igshid=ftf4jus4526x

[veganvikingkitchen-blog]

You are never too old for Halloween and it’s never too early to start decorating. I put a lot of hard work into making him. I have a poll going to see what he should be named. #pumpkincarving https://www.instagram.com/p/B2XZnfZIpgT/?igshid=18tp7eaam8w2r

[veganvikingkitchen-blog]

Sicilian Things. 🍕 These are called Scacce Ragusane. I love making Italian food. By nature these are Vegan. I could eat these everyday. I made many different fillings, such as cauliflower, garlic and sun-dried tomatoes, tomato sauce with basil and onions, and the other was spinach and raisins 😋These are a traditional recipe with the slight twist of being made gluten-free #scacceragusane https://www.instagram.com/p/B2MUjOnIBvB/?igshid=195f22p3hkzve

[veganvikingkitchen-blog]

Vegan Gluten-Free Red Lentil Pancakes. 🥞 I love sneaking healthy sources of protein into my food. These taste just like normal pancakes but they are secretly good for you. This recipe uses a combination of Oat Flour and soaked Red Lentils to provide each serving 31g of complete Plant Protein. 🌱💪🏻 Recipe📝: https://veganvikingkitchen.com/vegan-gluten-free-red-lentil-pancakes/ #redlentilpancakes https://www.instagram.com/p/B1rPk30o4_V/?igshid=1ccl7zvqv9mzj

[veganvikingkitchen-blog]

Fresh Homemade Hummus with Tahini made from scratch. Such a good little vegan snack that is high in protein and satiating 😋 #homemadehummus https://www.instagram.com/p/B1PPSznIsMY/?igshid=1usjrc4u61nat

[veganvikingkitchen-blog]

Chocolate covered strawberries are sexy. 🥞 Chocolate covered gluten-free strawberry pancakes with vegan whipped cream on top are even sexier . 🍓👄 Recipe📝: https://veganvikingkitchen.com/vegan-gluten-free-banana-coconut-pancakes/conut-pancakes #veganpancakes https://www.instagram.com/p/B1HRsBlIqIt/?igshid=10vrgr5vkjwtw

[veganvikingkitchen-blog]

Vegan Spinach and Cashew Ricotta Quiche. 🌱Pretty easy to make. The crust is from oat flour and flax eggs. The eggy part can be made with soft Tofu or Chickpea Flour and A bit of Black salt. The filling could be what you want. I made the filling with sautéed spinach with a bit of garlic and then mixed with cold Cashew Ricotta before baking. This is good cold or hot. What do you put in your Vegan Quiche? 🤔 #veganquiche https://www.instagram.com/p/B1EfSGKJXQB/?igshid=161gl5y3ze40h

[veganvikingkitchen-blog]

Vegan Pizza made with “Mock Duck Seitan”, plum sauce instead of tomato, pineapple, peppers and sesame seeds. So yummy 🤤 #veganpizza https://www.instagram.com/p/B0-OhjoJKVU/?igshid=1d9w7cat4odb6

[veganvikingkitchen-blog]

Homemade Vegan Baked Beans on Grilled Gluten-Free Bread. 🍞A very simple meal that is high in protein and tastier than its canned cousins. This is now my favourite Breakfast served with a side of half an avocado, grilled mushrooms and tomatoes.This meal gave me 34 Grams of Plant Protein. 🌱Plus another 8 Grams of protein from my Soy Milk Cappuccino ☕️#veganbakedbeans Recipe📝: https://veganvikingkitchen.com/vegan-baked-beans/ https://www.instagram.com/p/B0337lLhZ_Z/?igshid=1r22qbtoinfjy

[veganvikingkitchen-blog]

Homemade Vegan Baked Beans on Grilled Gluten-Free Bread. 🍞 A very simple meal that is high in protein and tastier than its canned cousins. This is now my favourite Breakfast served with a side of half an avocado, grilled mushrooms and tomatoes.This meal gave me 34 Grams of Plant Protein. 🌱 Plus another 8 Grams of protein from my Soy Milk Cappuccino ☕️ #veganbakedbeans Recipe📝: https://veganvikingkitchen.com/vegan-baked-beans/ https://www.instagram.com/p/B031w0aphjx/?igshid=jgjvsa0hponf

[veganvikingkitchen-blog]

Homemade Vegan Baked Beans on Grilled Gluten-Free Bread. 🍞 A very simple meal that is high in protein, healthier and tastier than its canned cousins. This is now my favourite Breakfast served with a side of half an avocado, grilled mushrooms and tomatoes.This meal gave me 34 Grams of Plant Protein. 🌱 Plus another 8 Grams of protein from my Soy Milk Cappuccino ☕️ #veganbakedbeans Recipe📝: https://veganvikingkitchen.com/vegan-baked-beans/ https://www.instagram.com/p/B031hWQJ7l7/?igshid=yh1or09whec3

[veganvikingkitchen-blog]

Funky Monkey Cake. 🍰 This vegan cake is gluten-free and a great dessert to have that won’t leave you feeling too self-conscious afterwards. 🌱 There is no processed sugar in this recipe making it a healthier alternative to satisfy your sweet tooth. 😋 #funkymonkeycake Recipe blog📝: https://veganvikingkitchen.com/funky-monkey-cake/ https://www.instagram.com/p/B0rAt9NhAc6/?igshid=1i0rqmu6plyej

[veganvikingkitchen-blog]

Lentil Chili Tacos with a spicy grilled Pineapple Salsa.🌮 I am loving lentils more and more each day and hate myself for not trying to make chilli with lentils sooner. 🌱This meal is oil-free, gluten-free and obviously vegan containing 40g of complete plant based protein plus more with the nutritional yeast cheese sauce 💪🏻. Have you ever tried 🍍 in your 🌮? #vegantacos Recipe for the cheese sauce📝 : https://veganvikingkitchen.com/soft-nut-free-vegan-nacho-cheese/ 🧀 https://www.instagram.com/p/B0lcxFSoL9S/?igshid=18hvbyzctblop

[veganvikingkitchen-blog]

This is a little pasta dish I throw together sometimes that I really like and is super simple to make. 🍝 I call it the “Romeo and Juliet” because it pretty much puts combos of ingredients that Italians usually never like to put together, but they create a Harmonious lovely flavour. 🌹 I also made this usually pasta made from chickpeas so it was 22g if protein per 100g and gluten free. 💪🏻 #veganpasta https://www.instagram.com/p/B0gawuOIb5a/?igshid=1522xdwvwisb0

[veganvikingkitchen-blog]

Mother Nature is the best chef of them all. 🌍 Watermelon is my favourite dessert that is very hydrating especially when I’m under the sun soaking up that Vitamin D. 🍉 ☀️ What’s your favourite fruit? 🍌🍎🍇 #veganfortheanimals 🐮 🐷 🐔 (at Donnalucata) https://www.instagram.com/p/B0adk8aI8ut/?igshid=1hedvyycuw21h