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Should I Be Using a Tongue Scraper?
Should I Be Using a Tongue Scraper?
Dentist Arlington Heights, IL In addition to brushing your teeth twice each day and flossing at least once, it is also important to take good care of your tongue. Bacteria can build up on your tongue throughout the day. For some patients, using a tongue scraper can be the best solution for a cleaner, healthier tongue. Should You Be Using One? The Academy of General Dentistry (AGD) found scraping…
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Men: Here’s What You Need to Know About Keeping Your Mouth Healthy
Men: Here’s What You Need to Know About Keeping Your Mouth Healthy
Dentist Arlington Heights Men, dental examinations and treatment are important for you, too. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral…
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Dry Mouth – Not Just a Nuisance
Dry Mouth – Not Just a Nuisance
Dentist Arlington Heights Normal flow of saliva provides lubrication for swallowing and begins the process of digestion while you chew. Saliva also protects your teeth by neutralizing and washing away acids, sugars, and other particles left behind after eating. From time to time, we all experience some amount of dry mouth. Hot weather, exercise, and dehydration can all cause a temporary decrease…
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Are You Brushing Properly?
Many people may be surprised to learn that they have been brushing their teeth incorrectly for years. Improper brushing may cause oral health complications, including tooth enamel erosion and periodontal disease. Learn how to brush your teeth correctly and you can protect them for years to come.
The most common way for people brush their teeth is by using a back and forth motion. This resembles sawing the toothbrush back and forth across the surface of the teeth until they feel clean and slippery. However, this is not an effective way to brush your teeth. First, this method also does not clean effectively. Since the bristles are moving back and forth, they are essentially bouncing from one tooth to the next, which causes you to miss the spaces in between the teeth to remove plaque and other tiny particles of food.
In addition, brushing with a sawing motion is very abrasive to your teeth and gums. This can cause you to scrub away tooth enamel, along with food debris. Overbrushing in this fashion can increase your risk of sensitivity, tooth decay, and receding gums.
For a safer, more effective brushing method, start by placing your toothbrush at a 45-degree angle to where your teeth meet the gums. Then gently move your toothbrush back and forth and making sure the bristles cover each tooth and work their way around the sides of the tooth. This method allows you to find all the food particles and plaque in the spaces between your teeth.
Note: if you use an electric toothbrush, you may still be overbrushing your teeth. Despite your instincts to scrub manually, an electric toothbrush yields best results when used to cover each tooth individually for a few seconds, then moved to the next. The brush itself provides all the motion needed to thoroughly clean the surfaces of your teeth.
The value of proper brushing is often overlooked, but it is a vital part of keeping your teeth and gums healthy. Using the right method to brush your teeth will prevent build-up of harmful plaque that can lead to many oral health issues. Brushing properly can help prevent tooth decay, gingivitis, oral infections, and more.
It can be challenging to retrain yourself after you have been brushing the same way for years. Switching methods may take some adjustment, but you will love the results. If you have any questions regarding the most effective methods of brushing your teeth, please contact our office.
Associates for General Dentistry, Ltd. of Arlington Heights 1307 N Rand Rd, Arlington Heights, IL 60004 (847) 392-4422 http://arlingtonheightsdentist.co
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Are Dental Veneers Right for Me?
Are Dental Veneers Right for Me?
Dentist Arlington Heights We often have visitors to our office ask about solutions for fixing stained teeth or filling in gaps between teeth. We sometimes suggest veneers. Veneers are one cosmetic option available for correcting your smile. Here’s what you should know about veneers, and whether they are right for you and your smile. What Are Veneers? A Veneer is a thin cover placed over the front…
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Arlington Heights Dentist | Tooth Decay – Something You Need to Know About Dentist in Arlington Heights Painful, infected teeth are not a pleasant experience, but they are common symptoms of tooth decay.
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Dentist in Arlington Heights, IL | Plaque: Your Teeth’s Number One Enemy Arlington Heights Dentist When buying a toothbrush, toothpaste, or coming in to our office, you often hear the word “plaque” associated with the health of your teeth.
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Maintaining Your Oral Health During Cancer Treatments
Before, during, and after cancer treatment it is necessary to keep up with your oral health routine. Cancer and cancer treatments can impact your mouth, so talk to our dentist about your specific treatment and what you can do to keep up with your oral health. Here are a few points to consider.
Brush, Floss, and Come Visit Us You should always brush for two minutes, twice each day, and floss regularly. This is your best defense against tooth decay. You should also be visiting our office for a routine examination regularly, however it is especially important to do so before starting cancer treatment. Our dentist can share recommendations about changes you can make to your brushing and flossing routine to help manage potential cancer treatment side effects.
Practice Healthy Habits This is true for everyone. Eat healthy and avoid smoking, whether it is tobacco or electronic cigarettes. A balanced diet and regular exercise will keep your immune system working at its full potential. Make sure your diet is full of diverse fruits and vegetables and low-fat dairy products. Don’t skip out on getting protein through eggs, beans, and chicken.
Keep Your Mouth Clean & Moist A common side effect of cancer treatments such as radiation is dry mouth. Our teeth depend on saliva to help keep the enamel on our teeth strong, but a dry mouth lacking saliva will leave you susceptible to decay and damage. Drink plenty of water to keep your mouth moist. Rinse your mouth frequently, especially after vomiting, to wash away sugars and acids from collecting on your teeth.
After Treatments, Visit Us Keep regularly scheduled visits to our office, particularly when you end treatment. Certain medications can weaken your teeth or leave you at a higher risk for developing oral health issues. Talk to our knowledgeable dental team about your treatment plans and how they can impact your teeth.
Cancer and cancer treatments and medications can have a significant impact on your oral health. Make our dental team part of your support group during your treatment, and inform us of the medications and treatments you are receiving. Together we can work towards solutions that keep your mouth healthy, and your teeth strong.
For more information on keeping your mouth healthy, please contact our office.
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Dentist in Arlington Heights | Gaining Wisdom on Wisdom Teeth Arlington Heights Dentist Wisdom teeth are the last new teeth that will enter your mouth. Most patients have some form of complications resulting from their wisdom teeth.
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Dentist Arlington Heights | Root Canal Therapy for Children
Dentist Arlington Heights | Root Canal Therapy for Children
Dentist in Arlington Heights, IL Primary (or baby) teeth play a vital role in the proper growth and development of your child’s permanent teeth. This is the reason why we may recommend root canal therapy for your child, rather than simply extracting a severely decayed baby tooth. Please review the information below to learn more about what symptoms may indicate the need for root canal treatment…
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Dentist in Arlington Heights | Kissing Can Be Hazardous to Your Health
Dentist in Arlington Heights | Kissing Can Be Hazardous to Your Health
Dentist Arlington Heights When you are close to someone you can often be overly comfortable in sharing. This is especially true with kissing. In one kiss, more than 500 germs can be shared between two people. Sharing a kiss can have an impact on your oral health. Here are some of the dangers of kissing. Colds & Flus When you feel like you might be coming down with a cold or flu, it is best to…
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Tobacco & Your Teeth: The Risks of Chewing and Smoking
Tobacco & Your Teeth: The Risks of Chewing and Smoking
Dentist Arlington Heights, IL Chewing and smoking tobacco are known to cause severe health problems, particularly in the lungs. But the risks to your mouth and teeth can be just as extensive and alarming. If you use tobacco, stop. Here’s what tobacco can do to your oral health. Chewing Tobacco According to the Academy of General Dentistry (AGD), tobacco chewers increase their risk of developing…
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What to Know About E-Cigarettes and Your Oral Health
What to Know About E-Cigarettes and Your Oral Health
Arlington Heights, IL Dentist The hazards surrounding vaping are not entirely clear. More research is needed in this area, but a recent study indicates that e-cigarette vapors could be damaging to your mouth. Here’s what you need to know. The Vapor Ingredients Electronic cigarettes are not regulated in the same way tobacco cigarettes are, meaning that their contents can be inaccurately labeled…
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You Need to Know About Oral Thrush: Here’s Why
You Need to Know About Oral Thrush: Here’s Why
Dentist in Arlington Heights, IL Even a healthy mouth is lined with bacteria. Normally, your daily oral hygiene routine helps prevent oral health complications. However, it is possible to develop an excess of bacteria and fungi, which can leading to additional problems. Here’s what you should know about oral thrush and what you can do to prevent it. What is it? Oral thrush is caused by a…
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Effective Prevention for Healthier Smiles
Effective Prevention for Healthier Smiles
Dentist Arlington Heights Tooth decay is the most common chronic disease for children and adolescents. About ¼ of children and more than half of teens currently have this illness. Additionally, the Centers for Disease Control and Prevention (CDC) reports that 90% of adults over age 20 have some amount of tooth-root decay. However, tooth decay is highly preventable. By providing effective dental…
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Keep Kids’ Teeth Safe and Healthy This Winter
Keep Kids’ Teeth Safe and Healthy This Winter
Dentist in Arlington Heights As a parent, you want to keep your child’s teeth safe and healthy all year long. Brushing, flossing, and regular dental visits are great ways to prevent tooth decay. What you may not realize is that the colder weather of the holiday season brings its own challenges to bear. Here are some ways to help protect your child’s oral health this winter. Encourage Water While…
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Connected Health: Gum Disease and Heart Disease
Connected Health: Gum Disease and Heart Disease
Arlington Heights, IL Dentist For decades, scientists have been studying the links between periodontal (gum) disease and heart disease. Over the years, research has continued to find strong correlations between these two inflammatory conditions. While there is work yet to be done, we have already discovered connections that may influence how we approach health care in the future. Consider a few…
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