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How Do I Know If My Back Pain Is Serious?

How Do I Know If My Back Pain Is Serious?

So, how do you know if your back pain is serious? You know, when you have ever experienced really severe back pain, you can feel really concerned and really worrying and actually think my goodness, what have I done? What does this mean? Will it ever go away? Does it mean something more sinister than just normal back pain? And there’s no such thing as normal back pain. And you know, I see, I hear…

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Can You Go To The Chiropractor When Sick? 🤒

Can You Go To The Chiropractor When Sick? 🤒

So I wanted to speak to you guys today about what to do if you’re not feeling well. You know, sometimes if you’ve got the sniffles, you got a cough and a cold just spluttering around and you think, oh my gosh, one, I may not want to share these germs or spread the germs everywhere, whatever those germs are… Remember it’s germ theory. But also whether you know, you might feel worse going out and,…

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Is Spinal Health Important During Menopause

Is Spinal Health Important During Menopause?

So, have you ever wondered whether spinal health is important during the change of life? Well, you know what I like to be really evidence-based and I think it’s important that we look at the research and see what is out there what’s happened in the past, whether those who have good spinal health have had a better response or had a better chance of going through a more comfortable change of life.…

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everyBODYmatters

Today’s a special day for me. Why? Because today I officially became an author! https://www.amazon.com/author/trishulvadi I am so excited to announce my book launch. It’s been a long time coming, and today was the perfect day to launch it. The paperback will be out soon, but for now here’s the ebook! I hope you enjoy!

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🦑 Squid Game

I just started watching 🦑 Squid Game and had to go find out more about the person behind the show.I was fascinated to learn that 🎬 Director Hwang Dong-hyuk recently revealed he initially struggled to find funding for the show after writing it in 2008. The series creator started working on the script over 10 years ago and had the first draft ready a year later, but it took 📺 @Netflix a decade to…

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Nurse Travels The Country To Ask Questions That Are Unanswered

Nurse Travels The Country To Ask Questions That Are Unanswered

@TrishulVadi: So I am super excited today. I have got with me none other than Jennifer Platt, who is a nurse and she’s Juul, qualified nurses qualified in both meant Paul mentally mental health trained and in general adult trained as well. I has a massive passion of care for the elderly and end of life care. Jen often describes herself as an empath, alpha female. And I actually discovered Jenna,…

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Your Health Is Like This Key Ring

Your Health Is Like This Key Ring

So, what does key ring have to do with your health? Well, let me explain. See, I got these, this key ring. I had it for a little while now. And when I first got it right when I first got it, it was like so tough to push that came with a bunch of different colors. And one of the most things snap, because it was so hard to push and I was like, man is so, so, so difficult to use. Like, how come I…

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Your Research Is Wrong

Your Research Is Wrong

So here we are again, on a lovely evening, and I want to be talking about what research is, what it isn’t, how you can use research in your own mind, in your own life to help out with regards to what you’re looking for. So for example, you know, the reason I’m talking about this is because I had a patient come to see me last week or week before. And they came along and they were like, yeah, I get…

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Preparing For A Winning Week

Preparing For A Winning Week

I was preparing for my Sunday evening ritual and I thought, “Hey, you know what? This might be valuable to some people out there.”  So here’s the thing : we are prepared for an amazing week. The way I get ready for it is actually it doesn’t start on a Sunday.  It starts way before, even like sometimes Friday evening, sometimes it might be on a Saturday and I would just start preparing,…

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How Can A Dentist Stop Back Pain?

How Can A Dentist Stop Back Pain?

This week a dentist sent me a message about what the best form of exercise was for them, especially to prevent back and neck problems.  They had already tried improving posture and wearing special glasses called loupes, which magnify what the dentist is seeing, and prevent them from hunching too far forward to look into their patients’ mouths. Being married to a dentist, having written articles…

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Neck & Back Pain - what your GP won't tell you

Neck & Back Pain – what your GP won’t tell you

I was invited this evening to speak to a Gujarati community – Navnat Vadil Mandal. It was the first time ever they had a speaker of my qualifications, experience and expertise. Over 200+ participants worldwide joined whilst it was streaming live and many more have been able to benefit from the information I shared since. As a society we must remind ourselves that we are the most advance humans…

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What World Health Day 2021 Means To Me

Here's what World Health Day 2021 means to me

This World Health Day I am taking some time to reflect on what I believe to be the greatest example in our time for why health is so important. I mean, the world has come to a standstill over this past year or so. As an optimist I always look at what we can learn from the experience of the pandemic. If anything, I would love to see us all prioritise our health. But what is “health”? The way I…

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100 posts!

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Do Pinched Nerves Go Away On Their Own?

Do Pinched Nerves Go Away On Their Own?

Can a pinched nerve go away on its own? Well it really depends on where it is being impinged meaning what is the cause of the pinched nerve. Think of a pinched nerve as a hose pipe, where the impingement will stop normal nerve flow. The pinched nerve may be impinged along any part of it’s route. Common symptoms caused by a pinched nerve include pins and needles sensation, shooting pain,…

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We can watch an entire Netflix series even when the first episodes are slow just because someone told you “it gets better” - but what if we looked at our goals like this and watched our lives get better instead? https://www.instagram.com/p/CEzbKfYlz7C/?igshid=5m7lfbt744ka

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A post shared by Chiropractor Dr Trishul Vadi (@trishulvadi)

Think you can crack your own neck the way I do? Think again 👨🏽‍⚕️🤓 (at London, United Kingdom) https://www.instagram.com/p/CDRbgxjFUgi/?igshid=2n2khkseo4z3

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💙💙💙 - take as much as you need https://www.instagram.com/p/CDJk7-TFb6i/?igshid=ymu4wld14r7j