trainwithsyl
Sylvia Bernal
64 posts
"It's You vs. You!"
Don't wanna be here? Send us removal request.
trainwithsyl · 5 years ago
Photo
Tumblr media
One virtual lesson down and he’s trying to master a Beatles song already 😂 #calebalexander #bernallife #beginnerguitarist #musicinhisveins (at McKinney, Texas) https://www.instagram.com/p/B-yQhMMnRPF/?igshid=1xh3uzqcvrzah
0 notes
trainwithsyl · 5 years ago
Photo
Tumblr media
Something worth considering... (at McKinney, Texas) https://www.instagram.com/p/B-S4-AVHPHs/?igshid=o5erxkk1q0tc
0 notes
trainwithsyl · 5 years ago
Photo
Tumblr media
I called hubby and told him it was time to leave work. He let me know he might be late because there was just an accident outside his office. #calebalexander #doblerbernallife #lifeinquarantine #carona2020 https://www.instagram.com/p/B-LAZ7hn91k/?igshid=16l5m1blii64t
0 notes
trainwithsyl · 5 years ago
Photo
Tumblr media
Driving lesson 2.... This time with Padre. More instructions, reversing and right turns. #calebalexander #doblerbernallife #drivingmissbernal #teendriverintraining https://www.instagram.com/p/B-IX1Pkniuc/?igshid=sdbz3piv94ff
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Today is the perfect weather for some P90X and Chill.... Hey, we are indoors, so don't let the weather be your excuse for staying away! See you at 12:30! #P90XAndChill #TrainWithSyl #ItsYouVsYou #P90XLive #RainIsJustWater #BeStrongerThanYourExcuses (at Texas Family Fitness Plano)
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Where are you going tomorrow? I'll see you at the GYM for an exhilarating P90X workout that will definitely jumpstart your week! Texas Family Fitness Plano at 12:30PM for just the right amount of HATE to make you LOVE it! #TrainWithSyl #ItsYouVsYou #P90XLive #SundaySweatSesh #BringIt (at Texas Family Fitness Plano)
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
YAAASSSS!!!! Are you ready for it??? I know I am! Let's get our 3,2,1's and our "last one, best one's" ready to burn! #TrainWithSyl #ItsYouVsYou #ItsOnly20Seconds #TabataThursday (at Texas Family Fitness Allen)
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Who's in BEAST MODE??? Three weeks post-op Dawn was in PiYo®. Four weeks post-op she took on P90X®. There's no keeping her from living the fit life! #Beast #TrainWithSyl #ItsYouVsYou #NoExcuses (at Texas Family Fitness The Colony)
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Decided to add some spice to my wall sits today. 1 minute and 8 seconds with my 9 year old. It's the only way I can get him to sit on my lap! (Tabata peeps... This is why I didn't join you during Sally). #TrainWithSyl #ItsYouVsYou #WallSitChallenge #ExercisingWithKids
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Looking for a workout that is going to blast more calories than that treadmill stroll you are planning? Start your week off with Tabata tomorrow at 12:30 at Texas Family Fitness Plano. We will have fun and a workout you won't forget! #TrainWithSyl #ItsYouVsYou #ItsOnly20Seconds #SundaySweatSesh (at Texas Family Fitness Plano)
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
It's rest day and all I can think about is lifting... Rest is part of the process! #TrainWithSyl #RestDaysArePartoftheProcess #DoesTheGymMissMe
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Tabata decided to invade Zumba® tonight! Thanks Brittany for a great workout! My students were begging for their rest! #TrainWithSyl #ItsYouVsYou #IfYouCanZumbaYouCanTabata #NoRestInZumba (at Texas Family Fitness Allen)
0 notes
trainwithsyl · 9 years ago
Video
instagram
@hunterhungerford proving #ItsYouVsYou during some weeknight fun.
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Mmmmm.... How I started my day today. #TrainWithSyl #shakeology #fillingandhealthy #strawberryandbanana
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Are you ready to peek into my box of tricks? Let's get together at 6:30 for some Tabata fun! Texas Family Fitness Plano East! #TrainWithSyl #ItsYouVsYou #ItsOnly20Seconds #FitTest (at Texas Family Fitness - Plano East)
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
How I feel when someone is asking you to sub a class on your rest day. #RestDaysArePartoftheProcess #TrainWithSyl #TrustTheProcess
0 notes
trainwithsyl · 9 years ago
Photo
Tumblr media
Round 20 is dropping tonight! You have two chances to check out the greatness that is P90X Live tonight! 5:30PM at Texas Family Fitness Plano or 7:30PM at Texas Family Fitness The Colony. Let's BRING IT!!! #P90XLive #TrainWithSyl #ItsYouVsYou #NewRoundNewMemories (at Texas Family Fitness The Colony)
0 notes