thepahadistory

[thepahadistory]

A healthy immune system prevents your body from getting attacked by various types of diseases. Here are the best food choices to boost your immunity system.

[thepahadistory]

Pahadi Farming is an age-old practice in India. Ayurvedic spices & herbs are most suitable to harvest in pahadi regions since the soil & climate are best for certain herbs & spices there.

[thepahadistory]

The blessing of Haldi Doodh has not been limited to being a herbal immunity booster but is quite effective against many painful diseases, like arthritis & osteoporosis.

[thepahadistory]

Switching to herbal infusions is a much more effective option. From providing immunity to alleviate mood, it has wide applications. It rejuvenates the body not from inside but also outside.

[thepahadistory]

Pahadi commonly defines the rich and diverse food habits and culinary traditions of the people living in the mountainous regions around the Himalayas

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This powerful immunity booster has a bright-yellow color with an earthy taste and a heady fragrance. Haldi has been the go-to fix for a wide range of health problems.

[thepahadistory]

It is a very healthy immunity booster with properties that are beneficial against fever, arthritis, diabetes, etc. It can be included in the diet easily as it has no side effects.

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Herbal infusions fix a lot of things in the human body, and thankfully, our immune system is one of them! A variety of herbal teas are easy-to-prepare and effective on the immune system.

[thepahadistory]

One precious condiment that has been used for its incredible health fostering properties is “Mulethi”. It is a multi-purpose herbal plant, used for both medicinal purposes as well as in cooking.

[thepahadistory]

A medicinal treasure for the modern world is Ayush Kwath, a natural and effective herbal decoction. Its significance in ayurvedic medicine is remarkable.